Sleep Sanctuary Retreat
6 days and 7 nights
Designed to nurture both body and soul, this 6-day sleep retreat provides a complete immersion into a world of serenity, facilitating deep relaxation and stress reduction.
Restorative treatments and techniques are employed to assist in finding inner healing and inducing a state of relaxation. In this serene atmosphere, tensions melt away, muscles relax, and skin detoxifies.
By incorporating Valérie Espinasse healthy eating habits, coupled with her Méthode Espinasse approach for a tailored and personalised micro-nutrition and relaxation techniques, this retreat provides an opportunity to reconnect with the present moment and escape the chaos of everyday life.
The price of this 6-day and 7-night program is 1530 EUR excluding accommodation, food and beverages.
Pairs well with
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
Explore wellness destinations
At Serenity Ways, we curate and test the programs and retreats offered by the best health wellness hotels and clinics in the world.
Compare programs
Wellbeing and life-changing retreats are not a one size fits all! Check the program inclusions and compare the details that matter for you.
Get expert advice
There are so many programs and options - it’s easy to feel lost! If you contact us, we will identify together the best retreats for you.
Enjoy exclusive benefits
When you book with Serenity Ways, you receive exclusive amenities, such as room upgrade, spa credit, etc. Without paying more!
Pay hotels directly
Once you have decided which program to book, we introduce you to the hotel. You pay the hotel directly: it’s simple and transparent.
Serenity
Deep relaxation
Stress reduction
Inner healing
Rooms
Exclusive benefits
Program approach
Program goals
Program inclusions
Treatments included
Meals included and nutrition
Activities and sessions included
What we think
Practical information
Languages spoken:
Hotel size: 69 suites
Location:
Access:
Hotel style: Traditional architecture with a blended of classical and contemporary designs
Minimum stay: 1 night
Average stay: 9 nights
Family friendly:
Pets friendly:
FAQs
These are the FAQs of the Sleep Sanctuary Retreat program.
You can find the Serenity Ways FAQs here.