Haute gastronomy meets cutting-edge science.
An essential component of the Chenot Method®, the Chenot Diet® is a pivotal intervention in Chenot programs, promoting cell rejuvenation and resistance to disease. Informed by half a century of ongoing research, the diet is created by a talented team of creative chefs, food scientists and nutritionists to work in perfect synergy with your medical treatments.
The Chenot Diet® consists of three appetising, multi-sensory, reduced-calorie and plant-based meals a day, each precisely formulated to combine good fats, low glycaemic index carbohydrates and limited amounts of plant proteins. This composition of food triggers the body’s fasting response whilst providing ample nourishment to the cells, stimulating the senses, and avoiding the unpleasant side effects and risks posed by strict, prolonged fasts.
This eating plan will activate important ancestral survival genes and molecular pathways that will inhibit cell proliferation and division, instead intensifying cell protection and defence mechanisms. Moving from growth to detox mode, your cells will then recycle and remove unwanted metabolic waste and will rapidly repair, energise and rejuvenate.
