Program approach

Stimulating and dynamic full-body workouts perfectly combine with invigorating treatments in the relaxing atmosphere of the hotel’s Spa to make your body feel fresher and lighter, and your mind revived.

A diet plan created by Valérie Espinasse and her personalised Espinasse Method approach will further boost the results.

Relieve tension and unlock your body's full potential.

Program goals

The Silhouette and Pilates Retreat brings the following benefits:
Relieve tension
Unlock your body’s full potential
Sculpt both body and soul
Muscle toning
Mind revived

Program inclusions

Treatments included

The Silhouette and Pilates Retreat includes the following therapies:
Tropical body scrub (1hr)
Energy of the Glaciers Valmont treatment (1hr)
Slimming scrub (15 min)
Valmont Peaks of Slimness (1hr)

Meals included and nutrition

The program includes 1 Silhouette juice per day / herbal tea.
The other food and drinks have to be ordered / paid on top on the program. A special diet plan is available for the retreat participants, as well as regular Royal Palm menus from the restaurants.

Activities and sessions included

The Silhouette and Pilates Retreat includes the following sessions:
Mat Pilates (1hr)
2x Lymphatic drainage massage (1hr)
Chair Pilates (1hr)
Cadillac Pilates (1hr)
Sports massage (1hr)
Fusion Pilates (1hr)
Flow Pilates (1hr)

What we think

Guests love the holistic approach of this 6-day retreat. It offers a seamless blend between Pilates and rejuvenating treatments.

The program participants particularly appreciate how the program not only tones their muscles but also provides a deep sense of relaxation and renewal. The carefully designed combination of fitness and wellness therapies helps them feel more balanced, revitalized, making it a truly transformative experience.

Practical information

Languages spoken: French, English

Hotel size: 69 suites

Location: Royal Palm has the best location with a unique site on the sun-drenched North-West coast of Mauritius, protected from the trade winds and offering a picturesque blue turquoise lagoon.

The village of Grand Baie also offers fantastic high-end shopping and restaurant selections.

Access: Address:
Royal Road, Grand Baie, Mauritius

Access:
From Sir Seewoosagur Ramgoolam International Airport:
Approx. 1 hour 15 minutes by car,
Approx. 20 minutes by helicopter

Hotel style: Traditional architecture with a blended of classical and contemporary designs

Minimum stay: 1 night

Average stay: 9 nights

Family friendly: The children are welcome. Royal Palm provides a kids club for children aged from 3 to 11 years old on a complimentary basis.

Royal Palm also provides complimentary activities for the teenagers from 12 to 17 years old.

All children are to be booked on the same meal plan as parents. No meal supplements for children aged 11 years old or less.

Pets friendly: Royal Palm does not accommodate pets.

Rooms

Exclusive benefits

Serenity Ways clients enjoy the following amenities at Royal Palm Beachcomber Luxury:

  • Early check in and late check out upon availability
  • Complimentary room upgrade upon availability
  • A 100 EUR credit on food and beverages

Booking request

FAQs

These are the FAQs of the Silhouette and Pilates Retreat at Royal Palm program.

You can find the Serenity Ways FAQs here.

Is a prior experience required to participate in the wellness programs of Royal Palm?

No, the programs at the Royal Palm Beachcomber are accessible to everyone.

Is there a kids' club at the Royal Palm?

Yes, the Royal Palm Beachcomber offers a dedicated kids' club for children aged 3-12. Royal Palm Beachcomber also provide complimentary activities for teenagers from 12 to 17 years old.

Can I come with a partner who does not take part in a wellness program?

Yes, your partner will be able to enjoy the beach, swimming pools, nautical and land sports provided at Royal Palm Beachcomber on a complimentary basis.

Can I change the treatments and activities?

The programs at the Royal Palm Beachcomber has been carefully elaborated by wellness experts for optimal results, however it can be adapted according to your preferences.

Are the meals included in the wellness programs?

No, the food and drinks have to be booked and paid on top on the wellness programs at the Royal Palm Beachcomber. A special retreat diet plan has been designed by renowned micro-nutrition expert Valérie Espinasse, and is available to retreat participants, in addition to the regular menus in the restaurants of the Royal Palm.

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