Lefay Lago di Garda’s wellness approach is deeply rooted in the philosophy of holistic healing, sustainability, and the restorative power of the surrounding natural environment. Situated on the shores of Lake Garda, the retreat offers a unique blend of modern wellness practices and the tranquility of the Mediterranean landscape.
The Lefay Method, central to the wellness experience at Lago di Garda, combines the principles of classical Chinese medicine with Western scientific research. This approach focuses on rebalancing the body’s energy flow through personalized treatments that include energy meridian therapies, hydrotherapy, and bio-energetic massages.
The spa’s location on Lake Garda allows for the incorporation of water-based therapies, taking advantage of the calming and revitalizing effects of the lake’s proximity. Sustainability is a core value at Lefay Lago di Garda, influencing both the design of the resort and its wellness offerings. The resort is built with eco-friendly materials and powered by renewable energy, ensuring that the wellness experience is as kind to the planet as it is to the guests.
The integration of outdoor activities, such as lakeside yoga, nature walks, and meditation, enhances the connection between the guests and the natural surroundings, promoting a deeper sense of peace and well-being.