Integrated Wellness Path 7 nights

Name: Integrated Wellness Path 7 nights
Brand: COMO Shambhala Estate, Bali
Price: 7674.0 CHF
Availability: InStock

CHF 7,674.00

7 nights and 7 days

The Integrated Wellness Path is the most detailed program of COMO Shambhala. It starts with expert diagnostics and leads to sustainable wellness. Participants gain an intricate understanding of the cause of any unease, and build a personalised plan around your fitness, nutrition and wellbeing needs for a complete body and mind reset.
COMO Shambhala holistic approach combines rejuvenating treatments with advanced therapeutic techniques, from ice baths and hydrotherapy, to hyperbaric oxygen chambers and sleep enhance technology.

The program is recommended for stressed professionals, digestive complaints, those seeking weight management and more. The aim is to reset the body and mind, enhance vitality, and foster long-term well-being.

The starting price of the 7-night Integrated Wellness Path program is US$7,140 per guest for a Garden Room single occupancy, including the full board ; and US$4,795 per guest for a Garden Room double occupancy, including the full board. The prices are subject to 21% government tax and service charge. Other room and suite categories are available, at an additional cost.

The program is also available in a 5-night duration, as well as a 10-night duration.

Number of persons: 1 person

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Integrated Wellness Path 7 nights

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CHF 7,674.00

Detox to Restore

Fit to Perform

Nourish to Glow

Integrated Wellness Path

Rooms

Exclusive benefits

Serenity Ways clients enjoy the following amenities at COMO Shambhala Estate:

Upgrade on arrival, subject to availability
Daily breakfast, in restaurant or via room service
$100 USD hotel credit
Early check-in / late check-out, subject to availability
Complimentary Wi-Fi

Booking request

Program approach

COMO Shambhala Estate offers a holistic approach to wellness, centered around the belief that true health is the harmony of body, mind, and spirit. At the heart of their philosophy is the focus on "unease" rather than "disease," promoting prevention over cure.

The Integrated Wellness Path offers a comprehensive and personalized approach to achieving holistic health. This path begins with detailed diagnostics, including a body composition analysis and consultations with resident wellness experts, to identify the root causes of any physical or mental unease.

The program is tailored to each guest’s specific needs, combining modern therapeutic techniques like hydrotherapy, hyperbaric oxygen therapy, and sleep enhancement technology with traditional practices such as guided meditation and yoga.

This approach is realized through their customized Wellness Paths, which are tailored to meet the unique needs of each guest. These paths begin with expert diagnostics, including body composition analysis and consultations with resident specialists in traditional medicine, such as Ayurveda and Chinese medicine.

Achieve sustainable wellness

Program goals

The goals of the Integrated Wellness Path at COMO Shambhala Estate are to provide a tailored, in-depth approach to achieving sustainable health and vitality. This program is specifically designed to address and alleviate the root causes of stress, digestive issues, and other physical or mental imbalances.

The program is recommended for stressed professionals, digestive complaints, those seeking weight management and more. The benefits include:
Body and mind reset
Enhanced immunity and energy levels
Improved digestion
Reduced inflammation (lowering risk to disease)
Increased vitality
Building a healthy relationship with food
Boosted nutrient absorption
Strengthened mental health
Improved self-confidence, and overall wellbeing

Program inclusions

Treatments included

The Integrated Wellness Path at COMO Shambhala Estate includes:
2 in-depth one-to-one wellness lifestyle consultation with a residential consultants, including body composition analysis scan by Inbody, with interpretation of results
3 Contrast therapy sessions
120 minutes of therapy treatments per day (includes Hyberbaric Oxygen session)
A daily private guided meditation, breath work, personal training, hydrotherapy, Pilates or yoga class

Meals included and nutrition

The Integrated Wellness Path at COMO Shambhala Estate includes the daily full board meals.

COMO Shambhala Kitchen prepares meals following the dietary suggestions of the personalised eating plan prepared for each individual program participant.

Activities and sessions included

The Integrated Wellness Path at COMO Shambhala Estate includes :
Access to sleep enhance technology – Cambridge Sleep Sciences’ SleepHub ®
Unlimited group wellness classes per daily schedule of activities
Access to COMO Shambhala Journal

What we think

As COMO Shambhala Estate is both a holiday resort and a wellness retreat, it is a special place where one can experience a transformative health program, while his/her partner simply enjoys a perfect holiday in a heavenly hotel with state-of-the-art facilities, and memorable adventures beyond the estate.

The Integrated Wellness Path is our favourite program at COMO Shambhala Estate.

Practical information

Languages spoken: English

Hotel size: 30 rooms and suites

Location: Located in the lush, tropical heart of Bali, COMO Shambhala Estate is a secluded wellness sanctuary. Around the resort, dense jungle and terraced rice paddies form a healthy natural environment.

The hotel is perched above the Ayung River, offering breathtaking views of the river valley and surrounding forests. This tranquil, spiritually charged location allows guests to reconnect with nature while enjoying the serene atmosphere that Bali is famous for.

Ubud, known as Bali's artistic and cultural capital, is just a short drive away.

Access: Address: Banjar Begawan, Desa, Melinggih Kelod, Kec. Payangan, Kabupaten Gianyar, Bali 80571, Indonesia

Arrival by car:
From Denpasar (Ngurah Rai) International Airport (DPS): 1 hr 40 min
From Ubud: 20 min
From Seminyak: 1 hr 40 min

Hotel style: Contemporary, nature-inspired

Minimum stay: 5 nights

Average stay: 7 nights

Family friendly: Families with children are welcome to COMO Shambhala Estate. However they must book a villa or the whole residence.

Pets friendly: Pets are not allowed at COMO Shambhala Estate.

FAQs

These are the FAQs of the Integrated Wellness Path 7 nights program.

You can find the Serenity Ways FAQs here.

What holistic treatments are offered at COMO Shambhala Estate?

The holistic methods and treatments available at COMO Shambhala Estate include:
Ayurveda
Traditional Chinese Medicine
Hyperbaric Treatment
Contracts Therapy
Hydrocolonic Therapy
Hydrotherapy Pool

Is the program really personalized?

Yes the program is fully adapted to each participant's needs and preferences. The schedule can also be adjusted during the course of the program, to follow the rhythm of the body and mind as the therapies make their effect.

How big is the hotel?

COMO Shambhala Estate is a luxury natural hideaway, with only 30 rooms and suites, in an estate of 9 hectares.

Does the personalized diet include a restriction on the number of calories per day?

The diet can include a restricted calories count, depending on the result of the wellness consultation of each guest, their objectives and their preferences.

Can a health / wellness consultation be organised prior to the guests' arrival?

Yes, if needed, a phone-based consultation can be organised prior to the guest's arrival. In general, the consultation is organised on the 1st day of the program, along with the health and wellness diagnostics.

Integrated Wellness Path 7 nights

Detox to Restore

Fit to Perform

Nourish to Glow

Integrated Wellness Path

Exclusive benefits

Program approach

Program goals

Program inclusions

FAQs

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