COMO Shambhala Connect to Rebalance Path 10 nights | Bali | from 9600 USD Serenity Ways

Program approach

COMO Shambhala Estate offers a holistic approach to wellness, centered around the belief that true health is the harmony of body, mind, and spirit. At the heart of their philosophy is the focus on "unease" rather than "disease," promoting prevention over cure.

The programs at COMO Shambhala Estate are called Wellness Paths. All the programs offer a comprehensive and personalized approach to achieving holistic health. They systematically begin with expert diagnostics, including body composition analysis and consultations with resident specialists in traditional medicine, such as Ayurveda and Chinese medicine.

Recalibrate your eating habits

Program goals

The goals of the Connect to Rebalance Path at COMO Shambhala Estate is to re-ground through a digital detox, reconnect with nature’s healing power, and build a renewed sense of focus and joy. This program is specifically designed to combat stress, imbalance or a lack of purpose.

The program is recommended for those seeking balanced nutritional choices, individuals with dietary intolerances, people interested in mindful eating practices, or those in search of healthy lifestyle change. The benefits include:
Reconnect with yourself and cultivate tranquillity within
Feel grounded and ready to move forward
Enhance your focus and mind-body balance
Connect with nature
Experience a sense of deeper joy and happiness

Program inclusions

Treatments included

The Connect to Rebalance Path at COMO Shambhala Estate includes:
2 in-depth one-to-one wellness lifestyle consultations with a residential consultants, including body composition analysis scan by Inbody, with interpretation of results
A daily 60-minute body therapy
1 Balinese water purification ceremony at Kedara Water Garden
1 Guided Mount Batur Hike
A daily private guided meditation, breath work, personal training, hydrotherapy, Pilates or yoga class

Meals included and nutrition

The Connect to Rebalance Path at COMO Shambhala Estate includes the daily full board meals.

COMO Shambhala Kitchen prepares meals following the dietary suggestions of the personalised eating plan prepared for each individual program participant.

Activities and sessions included

The Connect to Rebalance Path at COMO Shambhala Estate includes:
Access to sleep enhance technology – Cambridge Sleep Sciences’ SleepHub ®
Unlimited group wellness classes per daily schedule of activities
Access to COMO Shambhala Journal

What we think

As COMO Shambhala Estate is both a holiday resort and a wellness retreat, it is a special place where one can experience a transformative health program, while his/her partner simply enjoys a perfect holiday in a heavenly hotel with state-of-the-art facilities, and memorable adventures beyond the estate.

The Connect to Rebalance Path is an ideal program to immerse in nature's healing powers and to embrace a healthier journey in life.

Practical information

Languages spoken: English

Hotel size: 30 rooms and suites

Location: Located in the lush, tropical heart of Bali, COMO Shambhala Estate is a secluded wellness sanctuary. Around the resort, dense jungle and terraced rice paddies form a healthy natural environment.

The hotel is perched above the Ayung River, offering breathtaking views of the river valley and surrounding forests. This tranquil, spiritually charged location allows guests to reconnect with nature while enjoying the serene atmosphere that Bali is famous for.

Ubud, known as Bali's artistic and cultural capital, is just a short drive away.

Access: Address: Banjar Begawan, Desa, Melinggih Kelod, Kec. Payangan, Kabupaten Gianyar, Bali 80571, Indonesia

Arrival by car:
From Denpasar (Ngurah Rai) International Airport (DPS): 1 hr 40 min
From Ubud: 20 min
From Seminyak: 1 hr 40 min

Hotel style: Contemporary, nature-inspired

Minimum stay: 3 nights

Average stay: 7 nights

Family friendly: Families with children are welcome to COMO Shambhala Estate. However they must book a villa or the whole residence.

Pets friendly: Pets are not allowed at COMO Shambhala Estate.

Rooms

Exclusive benefits

Serenity Ways clients enjoy the following amenities at COMO Shambhala Estate:

  • Upgrade on arrival, subject to availability
  • Daily breakfast, in restaurant or via room service
  • $100 USD hotel credit
  • Early check-in / late check-out, subject to availability
  • Complimentary Wi-Fi

Booking request

FAQs

These are the FAQs of the COMO Shambhala Connect to Rebalance Path 7 nights program.

You can find the Serenity Ways FAQs here.

What holistic treatments are offered at COMO Shambhala Estate?

The holistic methods and treatments available at COMO Shambhala Estate include:
Ayurveda
Traditional Chinese Medicine
Hyperbaric Treatment
Contracts Therapy
Hydrocolonic Therapy
Hydrotherapy Pool

Is the program really personalized?

Yes the program is fully adapted to each participant's needs and preferences. The schedule can also be adjusted during the course of the program, to follow the rhythm of the body and mind as the therapies make their effect.

How big is the hotel?

COMO Shambhala Estate is a luxury natural hideaway, with only 30 rooms and suites, in an estate of 9 hectares.

Does the personalized diet include a restriction on the number of calories per day?

The diet can include a restricted calories count, depending on the result of the wellness consultation of each guest, their objectives and their preferences.

Can a health / wellness consultation be organised prior to the guests' arrival?

Yes, if needed, a phone-based consultation can be organised prior to the guest's arrival. In general, the consultation is organised on the 1st day of the program, along with the health and wellness diagnostics.

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