Program approach

The Rebalance and Energize program aims for a comprehensive recovery. It combines natural therapies and scientific medicine treatments that help relieve stress and revitalize cellular functions.

Through the supervision and advice of the experts of SHA Wellness Clinic, you will learn and embrace new healthy habits, in particular a personalised diet plan and health plan that matches the needs of your body and lifestyle, natural therapies and technological treatments, as well as lifestyle recommendations, including activities that allow the integration of new lifestyle habits when you go back home.

Recover and revitalize the organism

Program goals

The Rebalance and Energize program at SHA is excellent for stress reduction. If you feel exhausted or if you are looking to regain energy, you will experience a physical and mental rebalance, as well as a complete well-being.
SHA will revitalise your body and mind, helping you to unwind and relax while you learn and integrate new healthy lifestyle habits. You will leave with a renewed energy at the cellular level for optimal performance.

Program inclusions

Treatments included

The Rebalance and Energize program includes the following consultations and therapies:

General health examination
Advanced Preventive Diagnostic
- Body Composition Analysis
- 3D Body Scaner
- Measurement of Vital Signs
- Cognitive Domain Test
- Analysis of cardiovascular status and nervous system activity
- Measurement of advanced glycation product accumulation
General medical consultation at the beginning of the programme
Revitalising medicine consultation
Ozone therapy with GAH intravenous

It also includes the following holistic treatments:
Integrated bioenergy assessment with electromagnetic evaluation
Acupuncture Session
Relax & Energy far infrared heat session
Treatment of oriental therapies adapted to your needs: shiatsu, nuat boran or sound therapy with Tibetan singing bowls
Hydroenergetic cure detox(hydro aroma therapy, fito mud therapy and hydrojet)
Cryotherapy session

Meals included and nutrition

In addition to a consultation with an expert in nutrition, the Rebalance and Energize program includes a nutrition plan adapted to your needs, as well as natural therapeutic drinks, based on prescription.

At SHA, nutrition is one of the fundamental pillars to achieve the excellent results. It is based on local, organic and seasonal products. It is a very rich in flavor, nutritious and varied diet. No dish is repeated in 15 days. The meals are composed of cereals, vegetables, legumes, fruits and seafood.

Activities and sessions included

Participants to the Rebalance and Energize program at SHA Wellness Clinic have access to the following activities and sessions:
Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bi-thermal showers, ice fountain, therapeutic water jets)
Healthy living academy (talks, holistic classes, training, walks and healthy cooking classes, among others - additional fees may apply)

What we think

The Rebalance and Energize program is an excellent general wellness program to discover the SHA method, get an insightful check-up, and feel better in just a few days.

Practical information

Languages spoken: Spanish, English
Translation services available for other languages (additional cost)

Hotel size: 92 suites and 11 residences

Location: Perched on a hillside overlooking the Mediterranean Sea and the serene Bay of L'Albir, SHA Wellness Clinic is located near the charming town of Altea, in the Alicante province of Spain.

The clinic is adjacent to the Sierra Helada Natural Park, a protected area known for its rugged cliffs, tranquil hiking trails, and rich biodiversity. This idyllic setting offers a perfect blend of natural beauty and tranquility, with stunning sea views and a peaceful atmosphere that enhances the wellness experience.

Access: Address: Calle Verderol, 5, 03581 El Albir, Alicante, Spain

Arrival by Car:
From Alicante Airport (ALC): 25 min,
From Valencia: 1 hr 30 min,
From Madrid: 4 hrs (option: high-speed train instead of car),
From Barcelona: 4 hrs 30 min,

Nearest Airport: Alicante Airport (ALC): 20 km / 25 min by car

Hotel style: Modern design with elaborate integration of nature

Minimum stay: 4 nights

Average stay: 7 nights

Family friendly: SHA Wellness Clinic is a destination for adults. Families with children can be accommodated in a SHA residence. Kids are not allowed in the restaurant or the wellness facilities.

Pets friendly: You may visit SHA with your pet as long as it has a maximum weight of 5 kg and remains under the responsibility of its owner at all times.

Rooms

Exclusive benefits

Serenity Ways clients enjoy the following amenities at SHA Wellness Clinic:

  • Upgrade on arrival, subject to availability (excluding the Presidential, Royal Suite and Residences)
  • Daily Breakfast in the Restaurant
  • Chef Welcome Amenity
  • $100 USD equivalent wellness credit, applicable towards additional Wellness or Spa Treatments (not valid for clinic/medical therapies)
  • Complimentary parking
  • Early Check-In / Late Check-Out, subject to availability
  • Complimentary Wi-Fi, plus full access to press reader

For bookings in SHA exclusive Presidential and Royal Suite as well as Residences, Serenity Ways guests may additionally choose ONE of the below options:

  • Complimentary private access to our SHA Cinema for private session
  • OR one-hour private entrance in the SPA & Wellness Area (from 9pm to 10pm, subject to availability during your stay)
  • OR SHAmadi Tea Degustation

Booking request

FAQs

These are the FAQs of the Rebalance and Energize 4 days program.

You can find the Serenity Ways FAQs here.

What programs are available at SHA Wellness Clinic in Spain?

SHA offers detox, weight loss, fitness, and mental health programs, with a strong focus on integrative medicine and holistic therapies.

What makes SHA Wellness Clinic unique?

SHA combines advanced medical treatments with holistic practices, providing a comprehensive wellness experience.

What kind of diet is followed at SHA Wellness Clinic?

The clinic promotes a plant-based, macrobiotic diet, tailored to guests’ individual health needs.

Does SHA Wellness offer post-program support?

Yes, SHA offers follow-up consultations and remote support to help guests maintain their wellness goals.

Are there programs for stress management at SHA Wellness?

Yes, SHA offers specific programs aimed at reducing stress and promoting relaxation.

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