Program approach

Over the years, SHA Wellness Clinic has carefully measured and analysed what conditions business leaders need in order to remain at their peak performance, both physically and mentally. The result is a unique program specifically designed around executive health, which unlock resources most participants didn't expect to have.

To achieve profound and lasting results in such a short time-frame, the program is also quite intense. Most participants find the session called "breathing for wellness" the most challenging of the therapies during the program. It is a 3-phase transformative breathing process, which fully empowers leaders in the face of stressful situations.

The first phase is a psychology session to determine your motivations or psychological blockages, and measure your breathing performance. The second step is breathing techniques - used to teach how to breathe correctly and properly, to influence your physiological and psycho-emotional state. The ultimate phase is an ice bath, which acts as a mirror of all situations that paralyse or produce blockages.

The program creates a lasting stress reduction, renewed energy at all levels. Participant observe tangible benefits on their physical and mental performance, as well as their well-being.

An executive health program

Program goals

Achieve optimal physical and mental performance. Achieve and maintain optimal health in the face of high levels of activity, exertion and stress, with substantial improvement in performance and productivity.

Program inclusions

Treatments included

The Leader's Performance program at SHA Wellness Clinic includes the following consultations and therapies:

Medical treatments and consultations:
General health examination, with Advanced Preventive Diagnostic
Biological Profile Performance, Oxytest- oxidative stress test to determine the level of oxidation in the body
General medical consultation at the beginning of the program,
General medical consultation at the end of the program,
Revitalizing medicine consultation,
Sexual Well-being consultation,
Dermo-aesthetic consultation
Neurocognitive assessment,
Neurotechnical session,
Psychology session- Breathing for Wellness,
Ozone therapy session + Biological serum,
Dental Health Diagnostics by Digital Imaging,
Nutrition consultation,
Nutritional follow-up consultation.

Therapies:
1x Integrated bioenergy assessment,
2x Acupuncture sessions,
2x Relax & Energy far infrared heat sessions,
1x Ostheopathy session,
1x Underwater therapy,
1x Hydroenergetic cure detox,
1x Cryotherapy session,
1x Ice bath,
1x Breathing techniques session,
1x Stress management session,
1x Fitness evaluation with a personal trainer,
5x Fitness sessions.

Meals included and nutrition

In the Leader's Performance program, the nutrition plan is tailored to the needs of each guest. The program also includes natural therapeutic drinks, based on prescription.

At SHA, nutrition is one of the fundamental pillars to achieve the excellent results. It is based on local, organic and seasonal products. It is a very rich in flavor, nutritious and varied diet. No dish is repeated in 15 days. The meals are composed of cereals, vegetables, legumes, fruits and seafood.

Activities and sessions included

Participants to the Leader's Performance program at SHA Wellness Clinic have access to the following activities and sessions:
Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bi-thermal showers, ice fountain, therapeutic water jets)
Healthy living academy (talks, holistic classes, training, walks and healthy cooking classes, among others - additional fees may apply)

What we think

The Leader's Performance program is a unique retreat specifically designed for executive health. A life-changing experience for participants, with high return on investment.

Practical information

Languages spoken: Spanish, English
Translation services available for other languages (additional cost)

Hotel size: 92 suites and 11 residences

Location: Perched on a hillside overlooking the Mediterranean Sea and the serene Bay of L'Albir, SHA Wellness Clinic is located near the charming town of Altea, in the Alicante province of Spain.

The clinic is adjacent to the Sierra Helada Natural Park, a protected area known for its rugged cliffs, tranquil hiking trails, and rich biodiversity. This idyllic setting offers a perfect blend of natural beauty and tranquility, with stunning sea views and a peaceful atmosphere that enhances the wellness experience.

Access: Address: Calle Verderol, 5, 03581 El Albir, Alicante, Spain

Arrival by Car:
From Alicante Airport (ALC): 25 min,
From Valencia: 1 hr 30 min,
From Madrid: 4 hrs (option: high-speed train instead of car),
From Barcelona: 4 hrs 30 min,

Nearest Airport: Alicante Airport (ALC): 20 km / 25 min by car

Hotel style: Modern design with elaborate integration of nature

Minimum stay: 7 nights

Average stay: 7 nights

Family friendly: SHA Wellness Clinic is a destination for adults. Families with children can be accommodated in a SHA residence. Kids are not allowed in the restaurant or the wellness facilities.

Pets friendly: You may visit SHA with your pet as long as it has a maximum weight of 5 kg and remains under the responsibility of its owner at all times.

Rooms

Exclusive benefits

Serenity Ways clients enjoy the following amenities at SHA Wellness Clinic:

  • Upgrade on arrival, subject to availability (excluding the Presidential, Royal Suite and Residences)
  • Daily Breakfast in the Restaurant
  • Chef Welcome Amenity
  • $100 USD equivalent wellness credit, applicable towards additional Wellness or Spa Treatments (not valid for clinic/medical therapies)
  • Complimentary parking
  • Early Check-In / Late Check-Out, subject to availability
  • Complimentary Wi-Fi, plus full access to press reader

For bookings in SHA exclusive Presidential and Royal Suite as well as Residences, Serenity Ways guests may additionally choose ONE of the below options:

  • Complimentary private access to our SHA Cinema for private session
  • OR one-hour private entrance in the SPA & Wellness Area (from 9pm to 10pm, subject to availability during your stay)
  • OR SHAmadi Tea Degustation

Booking request

FAQs

These are the FAQs of the Leader's Performance Program 7 days program.

You can find the Serenity Ways FAQs here.

What programs are available at SHA Wellness Clinic in Spain?

SHA offers detox, weight loss, fitness, and mental health programs, with a strong focus on integrative medicine and holistic therapies.

What makes SHA Wellness Clinic unique?

SHA combines advanced medical treatments with holistic practices, providing a comprehensive wellness experience.

What kind of diet is followed at SHA Wellness Clinic?

The clinic promotes a plant-based, macrobiotic diet, tailored to guests’ individual health needs.

Does SHA Wellness offer post-program support?

Yes, SHA offers follow-up consultations and remote support to help guests maintain their wellness goals.

Are there programs for stress management at SHA Wellness?

Yes, SHA offers specific programs aimed at reducing stress and promoting relaxation.

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