Chenot De-stress and Re-Charge at L'Albereta

The Chenot Advanced Detox program at L'Albereta includes the following consultations and therapies:

1 Medical Consultation
1 Nutritional Consultation
1 Chenot Bio-Energetic Check-up
2 Chenot Bio-Energetic Treatments
4 Hydro-Aromatherapy Treatments
4 Phyto-Mud Treatments
4 Hydro-Jet Treatments
4 Chenot Energetic Massages
1 HRV Biofeedback Training
1 Body Composition Analysis
1 Stress Test
1 Arterial Stiffness Assessment
1 Oxidative Stress Assessment

All meals are included with this program, with the Chenot Biolight Diet: a nourishing menu prepared using cooking methods selected to preserve the nutritional value of food, further enhancing the journey to physical and mental health wellness.

With the Chenot Biolight Diet, your meals correspond to 1500 calories per day. The general scheme of this nutrition approach is the “dissociated diet” in which whole grains, vegetables, limited fruit and proteins are favoured. Processed foods and refined fats are eliminated. The timing of certain food groups is important: for example, fruits are included at breakfast or before meals, in order to prevent fermentation processes.

In the medical wellness centre spanning 2,000 square meters across two levels, Espace Chenot offer swimming pools (indoor and outdoor), sauna, hammam, tennis court, fitness center fully equiped with Technogym, as well as outdoor activities.

Golf and bike tours are also available, but not included into the program.

The Chenot De-Stress and Re-Charge program is an effective way to experience the renowned Chenot Method, in a relatively short retreat of 5 nights, in the beautiful and serene atmosphere of L'Albereta.

With the Biolight diet offered with the De-Stress and Re-Charge program, the gut feels amazing, very light and full of energy, without feeling hungry - a relief for some guests who find it challenging to go for the “fast with food” approach of the famous Chenot Diet offered in the Advanced Detox program.

Espace Chenot at L'Albereta is also a fantastic destination for a profound wellness break for parents with children, as L'Albereta offers a great kids club.

Languages spoken: English, Italian, Russian, French

Hotel size: 53 rooms and suites

Location: Nestled in the rolling hills of Franciacorta, Italy’s renowned wine region, Espace Chenot at L'Albereta is surrounded by nature and offers sweeping views of Lake Iseo and the Italian Alps.

L'Albereta is an iconic Relais & Chateaux property, located in the small town of Erbusco, known for its peaceful countryside and proximity to cultural and historical sites. The area is ideal for those seeking tranquility, gourmet experiences, and the beauty of the Italian lakes.

Access: Address: Via Vittorio Emanuele, 23, 25030 Erbusco BS, Italy

Arrival by Car:
From Milan: 1 hr 20 min,
From Bergamo: 30 min,
From Verona: 1 hr 20 min,
From Venice: 2 hrs 30 min,
From Zurich: 4 hrs

Nearest Airport:
Milan Bergamo Airport (BGY): 40 min by car
Milan Malpensa Airport (MXP): 1 hr 30 min by car

Hotel style: Antique-style luxury in an exquisite 19th century villa

Minimum stay: 2 nights

Average stay: 5 nights

Family friendly: The Chenot programs are designed for adults.

However L'Albereta is a family-friendly hotel, with a fantastic kids area: the Maty’s Club. So each generation can enjoy their stay. PArental supervision always required.

Accommodation for children:
Babies until 3 years old: free,
Children 3-12 years old: 45€ per night,
Children over 12 years old: 90€ per night.

Pets friendly: Pets are welcome at L'Albereta. Charge for the pet: 50€ per night. Upon availability, guests with pets are hosted in rooms with a direct access to the garden.