Program approach

Zulal by Chiva-Som is a haven that blends Traditional Arabic & Islamic Medicine (TAIM) with holistic health and wellbeing philosophy, for those who want to rejuvenate themselves and take a break from the hustle and bustle of life.

Zulal offers an immersive experience that caters to the specific needs of anyone who is seeking to revive their mind, body, and spirit. A sanctuary designed to take you on a journey to reset your mental and spiritual wellbeing, so you can embark on a refined, sensory, and luxurious experience.

Relax the mind, body, and spirit

Program goals

The Stress Reset and Burnout Recovery program is designed to restore and relax the mind, body, and spirit through a unique blend our classic wellness wisdom combined with modern therapies that aim to relieve stress and burnout.

Program inclusions

Treatments included

The Stress Reset and Burnout Recovery program at Zulal by Chiva-Som includes the following consultations and therapies:

1x health & wellness consultation

1x per day: choice of one Daily treatment, to be selected:
Invigorating Massage 50 mins
Oriental Scalp Massage 40 mins
Signature Full Body Tadleek 50 mins
Signature Relaxing Al-Qadam 50 mins

2x Fitness Classic activity to be selected:
Tai Chi
Pranayama Breathing
Meditation
Super Stretch 25 mins

1x Holistic Classic treatment to be selected:
Reiki
Massage Al Ra's Head Massage

1x Spa Deluxe treatment:
Leg Relieving & Toning treatment

Meals included and nutrition

The Stress Reset and Burnout Recovery program includes 3 wellness meals per day. The cuisine at Zulal is delicious and prepared with exceptionally fresh ingredients.

Guests also enjoy a variety of wellness bites and drinks, thoughtfully curated to support a healthy lifestyle. The wellness minibar at Zulal is replenished daily to ensure you have fresh options throughout your stay.

Activities and sessions included

Zulal Wellness Resort offers a long list of daily activities: yoga, fitness circuit, pranayama, aqua gym, aqua boxing, embroidery, clay workshop, chess, stretching classes, pilates, tabata, zumba, wellness talks, core conditioning, aerobics, foot myofascia exercises, bone density exercises, TRX, agility classes, body combat, thai boxing, padel tennis, stunt kites, marine eco trail, floating meditation, movie night, star gazing, Zulal good night ritual ...

What we think

We tested and loved the Stress Reset and Burnout Recovery program at Zulal. The quality of the therapists is amazing. The retreat offers a world-class wellness experience. Zulal also offers an environment ideal for digital detox, which is an important ingredient in a stress management program like this one.

Practical information

Languages spoken: English

Hotel size: 60 rooms and suites

Location: Zulal Serenity is located at the northern tip of Qatar, surrounded by mangroves and the blue waters of the Arabian Gulf. It is an adults-only resort, very peaceful, with the feeling to be on another planet.

WiFi connectivity is limited to specific areas in order to allow guests to fully reconnect with themselves.

Access: Address: Khasooma, Al Ruwais, Qatar

Access:
From Hamad International Airport, Doha: Approx. 1 hour 30 minutes by car (140 km),
From Doha City Center: Approx. 1 hour 15 minutes by car (110 km)
From Doha Festival City: Approx. 1 hour by car (95km)

Hotel style: Award-winning design

Minimum stay: 3 nights

Average stay: 7 nights

Family friendly: Zulal Serenity is for adults only. Families are welcome in Zulal Discovery, adjacent to Zulal Serenity.

Pets friendly: Pets are not welcome to Zulal.

Rooms

Exclusive benefits

Serenity Ways clients enjoy exclusive amenities at Zulal Serenity.

Booking request

FAQs

These are the FAQs of the Zulal Stress Reset and Burnout Recovery 3 nights program.

You can find the Serenity Ways FAQs here.

What types of wellness retreats are available at Zulal Serenity?

Guests can choose from retreats like Taste of Zulal, Mind Body Wellness, Serenity Beauty, Therapeutic Cleanse, and Natural Slimming, all designed to restore balance and well-being.

What is included in the wellness packages?

Packages include consultations, daily treatments, fitness activities, access to wellness facilities, and wellness cuisine tailored to each guest's needs.

Are meals included in the wellness retreats?

Yes, wellness packages include three meals per day, featuring healthy and balanced wellness cuisine based on dietary consultations.

What is the minimum stay at Zulal Serenity?

The minimum stay for wellness programs is 3 nights, with various retreat lengths available, depending on the guest’s goals and needs.

Can I customize my retreat experience?

Yes, Zulal Serenity offers personalized retreat schedules based on individual health assessments and consultations, with tailored treatments and activities.

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