Rebalance and Energize program 7 days at SHA Spain

The Rebalance and Energize program includes the following consultations and therapies:

General health examination
Advanced Preventive Diagnostic
- Body Composition Analysis
- 3D Body Scaner
- Measurement of Vital Signs
- Cognitive Domain Test
- Analysis of cardiovascular status and nervous system activity
- Measurement of advanced glycation product accumulation
General medical consultation at the beginning of the programme
General medical consultation at the end of the programme
Initial laboratory test
Revitalising medicine consultation
Ozone therapy with GAH intravenous
Emotional coaching session
Derma-aesthetic consultation

It also includes the following holistic treatments:
Integrated bioenergy assessment with electromagnetic evaluation
2x Acupuncture Session
Relax & Energy far infrared heat session
Osteopathy session
Treatment of oriental therapies adapted to your needs: shiatsu, nuat boran or sound therapy with Tibetan singing bowls
Hydroenergetic cure detox(hydro aroma therapy, fito mud therapy and hydrojet)
Cryotherapy session
SHA Psammo Therapy

In addition to a consultation with an expert in nutrition, the Rebalance and Energize program includes a nutrition plan adapted to your needs, as well as natural therapeutic drinks, based on prescription.

The program also includes a nutritional follow-up consultation during your stay, as well as a personalised health plan to take home after your stay.

At SHA, nutrition is one of the fundamental pillars to achieve the excellent results. It is based on local, organic and seasonal products. It is a very rich in flavor, nutritious and varied diet. No dish is repeated in 15 days. The meals are composed of cereals, vegetables, legumes, fruits and seafood.

Participants to the Rebalance and Energize program at SHA Wellness Clinic have access to the following activities and sessions:
Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bi-thermal showers, ice fountain, therapeutic water jets)
Healthy living academy (talks, holistic classes, training, walks and healthy cooking classes, among others - additional fees may apply)

The Rebalance and Energize program is an excellent general wellness program to discover the SHA method, get an insightful check-up, and feel better in just a few days. The 7-days format is excellent for a deep relaxation.

Languages spoken: Spanish, English
Translation services available for other languages (additional cost)

Hotel size: 92 suites and 11 residences

Location: Perched on a hillside overlooking the Mediterranean Sea and the serene Bay of L'Albir, SHA Wellness Clinic is located near the charming town of Altea, in the Alicante province of Spain.

The clinic is adjacent to the Sierra Helada Natural Park, a protected area known for its rugged cliffs, tranquil hiking trails, and rich biodiversity. This idyllic setting offers a perfect blend of natural beauty and tranquility, with stunning sea views and a peaceful atmosphere that enhances the wellness experience.

Access: Address: Calle Verderol, 5, 03581 El Albir, Alicante, Spain

Arrival by Car:
From Alicante Airport (ALC): 25 min,
From Valencia: 1 hr 30 min,
From Madrid: 4 hrs (option: high-speed train instead of car),
From Barcelona: 4 hrs 30 min,

Nearest Airport: Alicante Airport (ALC): 20 km / 25 min by car

Hotel style: Modern design with elaborate integration of nature

Minimum stay: 4 nights

Average stay: 7 nights

Family friendly: SHA Wellness Clinic is a destination for adults. Families with children can be accommodated in a SHA residence. Kids are not allowed in the restaurant or the wellness facilities.

Pets friendly: You may visit SHA with your pet as long as it has a maximum weight of 5 kg and remains under the responsibility of its owner at all times.