Program approach

The Mayrlife approach focuses on optimizing the microbiome, strengthening the immune defense, cleansing and renewing cells through autophagy, and reducing inflammation in the body.

Mayrlife Healthy Aging program relies on modern medical methods, proven naturopathy, and personalized nutrition to effectively slow down the aging process. The 100% personalized therapy program tailored to you includes daily consultations with your Mayrlife doctor, your personalized nutrition plan, exercise sessions, as well as treatments and therapies to help you achieve your health goals.

Mayrlife's holistic approach ensures sustainable aging deceleration.

Actively slow down aging.

Program goals

The Mayrlife Healthy Aging Program is a sustainable method to actively slow down the aging process. The objectives of the program are to maintain or optimize your vitality and energy in the long term, to strengthen your immune system and to sustainably improve the health of your microbiome, as well as to revitalize your cells and to reduce inflammation in your body.

Program inclusions

Treatments included

The Mayrlife Healthy Aging program 7 days is personalised for each guest. Here is an indicative list of inclusions:

Medical services:
1x Initial medical examination
1x Final medical examination
1x Functional myodiagnostics
3x Manual abdominal treatment
1x Transitioning back to daily life

Diagnostics:
1x Acid-base and mineral nutrient analysis
1x Free radicals & biological antioxidant potential
1x Urine analysis
1x Measurement of basal metabolic rate via e-scan
1x Bioelectrical impedance analysis
1x Bio-frequency therapy

Individual therapies
1x Breathing training
1x Nutrition counselling
2x Oxygen therapy (IHHT)
1x Watsu
1x Movement therapy
1x Yoga therapy
3x Therapeutic massage
3x Electrolysis foot bath
1x Hay detox wrap
1x Warm bed wraps
1x Feldenkrais
1x Online nutritional counseling
1x Barbara Sturm "Super Anti-Aging Facial"

Meals included and nutrition

The Mayrlife Healthy Aging program includes breakfast, lunch and dinner, as well as tea and water all day.

Activities and sessions included

The access to the weekly program activities is included: guided hiking tours / morning sport / medical lectures.

What we think

The Mayrlife Healthy Aging progam has a profound impact on the healing and regeneration process. The guests adore the location of Mayrlife, the attention of the teams and the quality of the consultations as well as the treatments.

Practical information

Languages spoken: German, English

Hotel size: 70 rooms and suites

Location: The Altaussee is beautiful, and Mayrlife is on the best spot by the lake, facing the majestic alpine summits. The hotel is located at 700 meters above sea level, in a preserved region famous for its crystal-clear waters, lush forests, and fresh alpine air.

Access: Address: Dr.-F.-Unterberger-Straße 21, 9082 Maria Wörth, Austria

Access:
Salzburg: 1 hour and 20 minutes drive
Vienna: 3 hours drive
Munich: 3 hours and 30 minutes drive

Hotel style: Luxury chalet

Minimum stay: 7 nights

Average stay: 10 nights

Family friendly: Children are welcome at Mayrlife from the age of 14 years old.

Pets friendly: Pets are not allowed at Mayrlife.

Rooms

Exclusive benefits

Serenity Ways clients enjoy the following amenities at Mayrlife:

  • Upgrade at time of booking, subject to availability
  • Daily breakfast in the restaurant (already included in property rates)
  • $100 USD equivalent credit, applicable towards shopping, spa treatments, and products
  • Early check-in / Late check-out, subject to availability
  • Complimentary Wi-Fi

Booking request

FAQs

These are the FAQs of the Mayrlife Healthy Aging program 7 days program.

You can find the Serenity Ways FAQs here.

Can I come with a partner who does not participate in the programs?

At Mayrlife the program and the rooms are billed separately. You are most welcome to come with a partner, who simply enjoys the great hospitality of Mayrlife, while you enjoy the program.

How long should I stay at Mayrlife?

The minimum stay is 7 nights, with most programs designed for 7 to 21 days, depending on individual needs.

Most guests at Mayrlife stay between 10 and 12 nights. The longer the program, the easier the healthy habits are integrated.

The programs at Mayrlife can be organised for the duration you like, with a minimum of 7 nights. The programs can start any day of the week, except Sundays.

Are meals included in the programs?

Yes, all meals are personalized based on dietary needs and intolerances, and the cuisine focuses on gut health and wellness.

Can I continue the treatment after I leave Mayrlife?

Yes, Mayrlife offers continued support for guests after they leave, with follow-up consultations and personalized plans for maintaining health at home. This is a great way to keep the healthy habits, and refine certain points, once you are back at home : you are not alone on your own, Mayrlife continues to be here for you.

Are there activities beyond wellness treatments?

Yes, the resort offers yoga, hiking, golf, swimming, and other outdoor activities to complement wellness programs.

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