Longevity and Wellness Insights

Regenerative medicine is evolving fast. If you’re curious about real options for skin rejuvenation, recovery and “biological resilience”, here’s a clear, practical guide to stem-cell longevity therapies and how they compare with nanofat & microfat treatments.

Every choice you make now, from the food you eat, to the way you move, how you sleep and manage stress, all of that writes the story of your later years. For those who value longevity, independence and the joy of living, those choices have compounding effects.

How one of Italy's oldest family-owned hospitality dynasty has transformed from a simple Alpine inn into one a sophisticated health and wellness resort collection

A short break, targeted medical oversight and a strict program can reset metabolism, inflammation and mental clarity. But at what price?

Our favourite Six Senses resorts are in Bhutan, Portugal, Spain, India, Vietnam, Grenada, and beyond. This comprehensive guide explores their wellness programs, ideal for health-focused holidays.

How strategic planning of your business trips and of your holidays transforms your preventive health lifestyle from restriction into an effortless pleasure

How Austria's premier medical health resort is transforming longevity medicine by combining Dr. F.X. Mayr's proven gut-health principles with cutting-edge diagnostics and personalized treatment protocols

From the origins of Clinique La Prairie in 1931 to becoming today's pioneer in stem cells therapy and longevity, CLP has evolved into one of the world's most exclusive medical wellness destinations.

Unpacking some of our experience as parents who love longevity and preventive health, yet sometimes struggle with how boring / restrictive our children find it. And sharing a few inspirations for good family wellness vacations.