Longevity in practice
How do you become the founder of a longevity clinic?
Looking into what motivated retreat founders / owners to embark on such a journey, after overcoming significant personal health challenges. The case of Euphoria, Palmaïa, SHA, COMO Shambhala, Chenot, The Ranch Malibu and Kamalaya.
During a Wellness Program, How Well Will You Sleep?
Sleep is crucial for consolidating the benefits of wellness practices, and for longevity. Yet it can be impacted by various factors within a retreat. Here is what to expect.
Health and wellness facets : check-ups, retreats, and long-term planning
My findings about how to thrive today while also preparing for a healthier tomorrow - based on my personal experience, as well as the techniques learnt from the best health wellness retreats all over the world. Part 2 : the facets of health and wellness that require long-term planning
The facets of health and wellness in the daily life
My findings about how to thrive today while also preparing for a healthier tomorrow - based on my personal experience, as well as the techniques learnt from the best health wellness retreats all over the world. Part 1 : the facets of health and wellness that you may want to integrate in your daily life
The best of wellness in Italy: A Journey to Longevity, Aesthetics, and Pleasure
Discover Italy's unique blend of wellness, from cutting-edge longevity programs to indulgent gastronomy: Villa Eden in Merano, Palazzo Fiuggi near Rome, L'Albereta near Milan, Palace Merano, Lefay, Adler, Forestis: experience La Dolce Vita, in a healthy version!