Kayaam House

Heal and Balance

Name: Heal and Balance
Brand: Kayaam House
Price: 2747.0 CHF
Availability: InStock

CHF 2,747.00

6 nights and 5 days

This is a natural path to mental healing through authentic Ayurvedic therapies, remedies, yoga, and meditation. Find relief from emotional imbalances, past traumas, negative thoughts, and physical stress.

For the Heal and Balance program at Kayaam House, the minimum stay is 6 nights, with the option to extend the program to 11 or 15 nights for an even more profound transformation.

The starting price for the Heal and Balance program is 3093 USD. Prices vary depending on the accommodation selected, the number of guests, and the period of the year.

Room: Ayurveda Immersion + Ocean Room

Ayurveda Immersion + Ocean Room
Ayurveda Immersion + Palm Suite
Ayurveda Immersion + Palm Suite with Jacuzzi
Ayurveda Immersion + Palm Residence with Jacuzzi

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Heal and Balance

Ayurveda Immersion + Ocean Room

CHF 2,747.00

Heal the mind

Ayurveda remedies

Yoga and meditation

Fly freely

Rooms

Exclusive benefits

Serenity Ways clients enjoy the following amenities at Kayaam House:

Complimentary upgrade at check-in, upon availability
20% discount on any additional spa treatments

Booking request

Program approach

This program shows you the way to heal your mind naturally with authentic Ayurveda therapies, ayurvedic remedies, yoga and meditation to get rid of your emotional unbalances, flashbacks of past traumas, negative and distorted thoughts and physical strains.

It helps you to re-stabilize your mind clarity, overcome daily stress, see beyond strain and motivate yourself to fly freely.

Natural path to mental healing

Program goals

This program is ideal for those who are going through emotional distress, burn-out, stress in their personal or professional life.

Program inclusions

Treatments included

The Heal and Balance program includes the following consultations and therapies:

Welcome treatment upon arrival (foot or head therapy)
Ayurveda doctor consultation, as well as internal medicine consultation (if needed)
Shirodhara (thailadhara, thakradhara or kshiradhara )
Abhyanga (relaxing body massage )
Pada abhyanga (foot massage focusing on marma points)
Shiro Abhyanga (head massage focusing on marma points)
As well as other authentic Ayurveda treatments according to guests body types

Meals included and nutrition

The program comes with a personalised wellness meal plan according to each guest's bodily constitution or dosha imbalance. It includes the full board: breakfast , lunch and dinner (3 courses meal), as well as herbal infusions and juices.

Activities and sessions included

The program includes access to the daily group yoga and meditation classes every morning and evening. The program participants are invited to focus on meditation more.

What we think

This program offers a thorough cure to emotional imbalances, stress, burn-out as well as past traumas, in an idyllic setting with nourishing energies and relaxed vibes.

Practical information

Languages spoken: English

Hotel size: 9 rooms

Location: A tranquil beach boutique hotel, on a beautiful sandy beach on the Southern coast of Sri Lanka

Access: Address:
Rekawa, Wellodeya Rd, Sri Lanka

Access:
From Colombo International Airport: Approx. 3 hours 15 minutes by car
From Matara: Approx. 45 minutes by car

Hotel style: A beachside boutique hotel with a mix of colonial and contemporary architecture

Minimum stay: 6 nights

Average stay: 11 nights

Family friendly: All guests above 16 years of age are welcome at the resort. Minimum age requirement for wellness programs is 18 years.

Pets friendly: Pets are not allowed at Kayaam House.

FAQs

These are the FAQs of the Heal and Balance program.

You can find the Serenity Ways FAQs here.

What types of wellness programs are offered?

Kayaam House offers a range of wellness journeys, including Ayurvedic detox, rejuvenation, and mental healing programs.

What is the minimum stay requirement?

The minimum stay varies depending on the program, with options starting at 4 nights for the Ayurveda Immersion program.

Are meals included in the wellness packages?

Yes, all wellness journeys include full board with personalized meals tailored to guests' dosha and wellness goals.

Do I need to book treatments in advance?

Yes, it is recommended to book wellness treatments in advance to ensure availability.

Can I combine different wellness programs?

Yes, guests can upgrade or combine wellness packages based on their needs and duration of stay.

Heal and Balance

Heal the mind

Ayurveda remedies

Yoga and meditation

Fly freely

Exclusive benefits

Program approach

Program goals

Program inclusions

FAQs

Ayurvedic retreat in Sri Lanka