Longevity in practice

Health and wellness facets : check-ups, retreats, and long-term planning

Health and wellness facets : check-ups, retreats, and long-term planning

My findings about how to thrive today while also preparing for a healthier tomorrow - based on my personal experience, as well as the techniques learnt from the best health wellness retreats all over the world. Part 2 : the facets of health and wellness that require long-term planning

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The facets of health and wellness in the daily life

The facets of health and wellness in the daily life

My findings about how to thrive today while also preparing for a healthier tomorrow - based on my personal experience, as well as the techniques learnt from the best health wellness retreats all over the world. Part 1 : the facets of health and wellness that you may want to integrate in your daily life

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The best of wellness in Italy: A Journey to Longevity, Aesthetics, and Pleasure

The best of wellness in Italy: A Journey to Longevity, Aesthetics, and Pleasure

Discover Italy's unique blend of wellness, from cutting-edge longevity programs to indulgent gastronomy: Villa Eden in Merano, Palazzo Fiuggi near Rome, L'Albereta near Milan, Palace Merano, Lefay, Adler, Forestis: experience La Dolce Vita, in a healthy version!

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