Longevity and Wellness Insights

Menopause isn’t just a women’s issue. Men experience hormonal changes too, known as andropause. Learn about the symptoms, misconceptions, and proactive approaches to staying healthy through midlife transitions.

The Ranch Malibu offers an immersive approach to health, fitness, and rejuvenation. Serenity Ways customers who consider The Ranch want to reset their mind, body, and spirit, in connexion with nature. Here are the questions we get most of the time.

Whether you're seeking a medically supervised program or a holistic retreat, Spain's wellness hotels and clinics provide many options to rejuvenate your body and mind. Here is our selection of the best destinations.

Understanding what longevity is about: not just adding years to life, instead, adding life to years. Why does it converge now? And what can each of us do to start adding life to years, in practice?

Here are the best wellness destinations within easy reach from Shanghai. Each of them offers unique experiences tailored to your needs, be it recharging your batteries, fitness, aesthetics, longevity, or something more spiritual.

All you wanted to know about the new Detox and Tone program introduced by Palazzo Fiuggi, and what we think about it. Spoiler alert: we love it!

Serenity Ways Performance Retreats are for founders of late-stage ventures interested in taking their performance to the next level, at a critical stage of their life and career. This is a life-changing experience tailored to the needs of high-stakes entrepreneurs, in collaboration with some of the best longevity clinics all over the world.

Clients who have never been to Clinique Nescens usually find it difficult to imagine what it is like there, all the more than the wellness clinic is located within the bigger Clinique de Genolier, one of the best hospitals in Switzerland. Here are pictures which represent well what is the style and atmosphere at Clinique Nescens.