Serenity Ways Blog

Wellness expert Victoire reviews Royal Mansour's longevity program: stress levels, Ayurveda, fitness coaching, and what to know before you book

The world's most discreet and clinically advanced addiction cures and longevity programs. A guide to what to expect and who it is for.

Longevity, Detox, Weight Loss, Recharge or Health Check-up: a clear guide to the 5 Tamina Health programmes, with prices and who each is for.

Discover the best Six Senses resorts for wellness holidays: Bhutan, Ibiza, Vana, Grenada. Expert picks with exclusive Serenity Ways benefits.

I test all luxury wellness retreats. Royal Mansour Tamuda Bay is one of the most incredible addresses in health & longevity travel. Here is why

Long COVID is exhausting. We curate the best medical health resorts all over the world, which treat Long COVID. Find how to regain your energy

ZEM and SHA are 30 minutes apart on Spain’s Costa Blanca, but attract very different guests. Our experts have stayed at both. Here’s how to choose.

Discover Austria’s top medical health resorts: VIVAMAYR, MAYRLIFE & Lanserhof Lans. Mayr Medicine, longevity programs & detox retreats compared

Not sure how to pick the perfect wellness retreat? Victoire shares how to set your goals and choose the right length of stay

For each kind of solo traveller, there are a few great options for wellness clinics. Find your perfect match amongst Chiva-Som, SHA, VIVAMAYR and more

Lily of the Valley is a hotel that leaves no one indifferent. Those who have never been dream of going. Those who do go fall in love.

Revitalisation from 31800 CHF, Life Reset from 14900 CHF. Who goes to CLP, what to expect, VIP perks and expert advice from a true wellness expert

Discover the Chenot Method, a comprehensive health protocol developed over 50 years by Henri Chenot, based on nutrition and wellness treatments

Is Lanserhof for you? Or SHA Wellness Clinic? Both are recognized as world-class longevity retreats. But which one if best for you? I help you choose

Chenot and Mayr Medicine are my two favourite health protocols at the moment. Discover how they compare and which objectives they’re a best match for

All of us women have to deal with menopause. Wellness clinics provides a different answer to this inevitable change compared to normal doctors.

If you’re intrigued by what to expect during a Modern Mayr Medicine cure, read my detailed report of a regular day during a Buff Med program

The gut-reset method that transforms metabolism, energy and brain clarity. VIVAMAYR, Lanserhof, Buff, MAYRLIF: which wellness clinic is right for you?