Longevity in practice

How to restore gut health? The best retreats

How to restore gut health? The best retreats

Don’t just heal your gut: transform your ecosystem - mind, microbiome, and beyond. MayrLife, Chiva-Som, SHA Wellness, Ananda, JOALI BEING, The Retreat Costa Rica - which are the best retreats for your gut?

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Discovering Kamalaya

Discovering Kamalaya

If you’re looking for a transformative retreat that blends luxury, authenticity, and a deep sense of purpose, let me introduce you to Kamalaya Wellness Sanctuary & Holistic Spa on Koh Samui, Thailand. Tucked away on the island’s serene southern coast,...

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Bad Ragaz: A Wellness Destination Like No Other

Bad Ragaz: A Wellness Destination Like No Other

For wellness seekers who crave variety, luxury, and a touch of the unexpected, Grand Resort Bad Ragaz is a Swiss gem that is calling you, for its thermal bath, its amazing restaurants, its impeccable hospitality, its world-class golf courses, and its casino. 

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The Buchinger Fasting Method: A Transformational But Challenging Path to Wellness

The Buchinger Fasting Method: A Transformational But Challenging Path to Wellness

What is the Buchinger method? How does it feel to attend a fasting retreat? What other approaches are offered in luxury wellness clinics? Discover the different methods with regards to nutrition and fasting.

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Palmaia Unveiled: How This Riviera Maya Retreat Redefines Wellness

Palmaia Unveiled: How This Riviera Maya Retreat Redefines Wellness

Palmaia isn’t a trip, it’s a turning point. Guests don’t just visit; they evolve. This is wellness woven into every detail, effortlessly transformative. Ready to see why this Riviera Maya gem has everyone buzzing?

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Secrets of The Ranch Hudson Valley

Secrets of The Ranch Hudson Valley

Guest feedback unveils the hidden magic, and a few surprises, that make this luxe escape utterly irresistible. Here’s why you’ll want to pack your bags tonight.

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Comparing luxury retreats in the US, Europe and Asia

Comparing luxury retreats in the US, Europe and Asia

From the rugged landscapes of the United States to the historic charm of Europe and the spiritual traditions of Asia, each region offers a unique approach to wellness. Let’s explore the differences between luxury wellness retreats in the US, Europe, and Asia.

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Why MAYRLIFE is the Ultimate Retreat for Gut Health

Why MAYRLIFE is the Ultimate Retreat for Gut Health

Mayrlife is a sleek, modern retreat hugging the shores of Lake Altaussee, in the Alps in Austria. It’s stunning, sure, but it’s what happens inside those walls that makes Mayrlife a standout for gut health. 

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What Is the Fiuggi Method?

What Is the Fiuggi Method?

Blending medical science, world-class nutrition and holistic healing, the Fiuggi Method offers one of the most advanced wellness experiences available today. Let's explore the pillars of the Fiuggi Method

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