Longevity and Wellness Insights
Diving into the Chenot Method, its principles, its foundations, and how it is applied in the famous Chenot programs, both at Chenot Palace Weggis and at other destinations offering a Chenot Espace or a Spa Chenot.
Choosing the Right Better-Aging Program at La Réserve Genève: Expert Tips
How to choose the right wellness program at La Réserve Genève? We dive into the Women's Health program, the Haute Performance Body and Face, the Mental Escape, as well as the Physical Performance program.
Wellness and longevity travel: a deep dive
We have been at the forefront of health, wellness and longevity travel for some time, an extension of luxury travel, with different dynamics, segments and hotspots. As ILTM Cannes 2024 comes to an end, this post is an opportunity to reflect on this universe and the role of travel agents in developing it.
I went through a transformative longevity retreat. Now what?
During wellness or longevity retreats, you learn new life-style habits. Integrating them when you return home is hard. Let's look at what some of the best programs suggest for when you get back home, to continue on your healthy journey.
Will you make friends at a wellness retreat?
We're often asked whether it is possible to make friends at a wellness retreats, or rather, why we often make new friends during such transformative experiences.
How do you become the founder of a longevity clinic?
Looking into what motivated retreat founders / owners to embark on such a journey, after overcoming significant personal health challenges. The case of Euphoria, Palmaïa, SHA, COMO Shambhala, Chenot, The Ranch Malibu and Kamalaya.
During a Wellness Program, How Well Will You Sleep?
Sleep is crucial for consolidating the benefits of wellness practices, and for longevity. Yet it can be impacted by various factors within a retreat. Here is what to expect.
Health and wellness facets : check-ups, retreats, and long-term planning
My findings about how to thrive today while also preparing for a healthier tomorrow - based on my personal experience, as well as the techniques learnt from the best health wellness retreats all over the world. Part 2 : the facets of health and wellness that require long-term planning
The facets of health and wellness in the daily life
My findings about how to thrive today while also preparing for a healthier tomorrow - based on my personal experience, as well as the techniques learnt from the best health wellness retreats all over the world. Part 1 : the facets of health and wellness that you may want to integrate in your daily life