Sometimes it's challenging to free an entire week to attend an in-depth health retreat, and yet you feel the need to get away from the day-to-day and take care of yourself. Does it sound familiar?
At Serenity Ways, we are often asked: where to go for 3 nights to have a good time, disconnect and slow down, sleep well, exercise, rebalance the mind, nurture the body and the senses. Here is our selection of the best destinations for a short healthy getaway in Europe.
While each of the places presented in this post also offers some of the world’s finest "full" wellness programs (7 nights or more), their short stays are well designed to allow you to cleanse your body and mind, rebalance your emotions, and progressively achieve optimal health. And as always with Serenity Ways, expect luxurious hospitality, VIP welcome and amenities, cutting-edge treatments, expert consultations, and stunning landscape.
Chenot at L'Albereta, Italy
Just one hour away from Milan, L'Albereta offers the acclaimed Chenot Method, a scientifically-backed approach to wellness and longevity. Within easy reach from both Milan and Verona airports, this retreat provides a holistic experience tailored to rejuvenate your body and mind.
Signature short Programs
Cleanse and Rebalance (3 days/3 nights) €2415 per person
Includes: Medical & nutritional consultations, Chenot bio-energetic treatments, hydro-aromatherapy, phyto-mud treatments, hydro-jet treatments, energetic massages, and a Chenot Biolight Diet.
Fitness Boost (3 days/3 nights) €2340 per person
Features: Cardiorespiratory fitness assessment, postural analysis, personal fitness training, Chenot regenerative treatments, and more.
Accommodations
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Superior Room: €555/night
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Deluxe Room: €642/night
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Junior Suite: €1022/night
Exclusive perks
Serenity Ways clients enjoy complimentary 50 minutes massage, upgrade upon availability, early check-in / late check-out, and more.
Read our full insider review here.
La Réserve Genève, Switzerland
Signature short Program
Better-Aging Stay Physical Performance (3 nights/4 days) CHF 2900 per person
A customized program combining targeted training, adapted nutrition, and optimal lifestyle habits. Carefully orchestrated, this stay is designed to boost your potential and help you achieve your goals.
Better-Aging Stay Mental Escape (3 nights/4 days) CHF 2900 per person
The experts at the Nescens Spa at La Réserve Genève have gathered their best treatments and activities for this stay dedicated to absolute disconnection and reconnection with oneself. An opportunity to recharge, regain optimal physical and mental vitality, and reduce the harmful effects of continuous stress.
Better-Aging Stay High Performance Body and Face (3 nights/4 days) CHF 6300 per person
Exceptional program created by the experts at the Nescens Spa of La Réserve Genève.4 days to reshape your silhouette, harmonize contours, and enhance the natural beauty of your face with powerful, non-invasive treatments offering immediate and lasting results.
Better-Aging Stay Women's Health (3 nights/4 days) CHF 2900 per person
The Nescens Clinic, a pioneering institution in better and healthy aging, oversees the Women’s Better-Aging program. This program helps preserve health capital by applying proven protocols that activate regeneration, rejuvenation, and rebalancing at the cellular and metabolic levels. A comprehensive assessment and an exclusive consultation personalize this experience, blending technology, physical activities, nutrition, and Nescens signature treatments for a profound sense of well-being.
Accommodations:
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Superior Room: CHF 867/night
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Executive Room: CHF 893/night
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Deluxe Room: CHF 987/night
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Deluxe Lake View Room: CHF 1037/night
Exclusive perks
Serenity Ways clients enjoy 100 CHF F&B or spa credit, upgrade upon availability, early check-in / late check-out, and more.
Discover the full experience here.
Lily of the Valley, France
Located near St. Tropez, Lily of the Valley is a sanctuary for wellness enthusiasts, in the sun of the French Riviera. Easily accessible from Nice or Toulon airports, open all year long, this retreat specializes in weight loss, detox, and better aging.
Signature short Programs
Sport Program (4 days) €2500 per person
The Sport program at Lily of the Valley is designed with high-intensity fitness sessions and a protocol of treatments that support muscle recovery. This program will enable you to achieve your goals and go beyond your limits in the very best conditions. You will also benefit from nutritional support focused on gaining muscle mass or losing fat while still allowing you to enjoy delicious, luxurious meals.
Detox Program (4 days) €2500 per person
The Detox program at is meant to prioritize your self-care and to help you rethink your lifestyle.
In this retreat, you take time for yourself. The program focuses on a light diet combined with yoga, gentle and outdoor exercise, and treatments that promote relaxation, to bring you a feeling of lightness and well-being. Ideal for an escape from daily life and to reset your body and mind. It comes with a gluten- and lactose-free diet.
Better Aging Program (4 days) €3200 per person
The Better Aging program at Lily of the Valley is an invitation to explore a new approach to longevity, with a program designed around innovative evaluation methods and body treatments with immediate and lasting results. The objective is to optimize your longevity. Guests leave with a better understanding of ageing, and how they can improve their health span.
This program offers you gentle exercise, a balanced diet, and targeted facial treatments; It also includes the use of Kinvent technology, so it can be personalized based on an analysis of your strength and general mobility.
Accommodations:
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Superior Room (limited view): €500/night (discounted from €717)
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Deluxe Sea View Room: €850/night (discounted from €1350) Exclusive perks: Room upgrades, daily breakfast, $100 resort credit, and more.
Exclusive perks
Serenity Ways clients enjoy upgrade upon availability, spa credit, and more.
Villa Eden, Merano, Italy
Renowned for its expertise in anti-aging, Villa Eden offers a serene escape in the Italian Alps. With programs designed to restore vitality, this retreat provides a personalized approach to wellness.
Signature short Program
Short Rejuvenation Stay 3 days: €1500
Includes: Medical consultations, epigenetic testing, body composition analysis, nutritional advice, and tailored treatments.
In case you have more time, the 4 days program starts at €1750.
Exclusive perks
Serenity Ways clients enjoy complimentary lunch or dinner, upgrade upon availability, spa credit, and more.
Learn more about Villa Eden’s offerings here.
Lefay Resort & SPA, Lake Garda, Italy
Overlooking the tranquil Lake Garda, Lefay is a haven for relaxation and energy renewal. The perfect destination to disconnect and recharge.
Signature short Program
Discovery Program (3 nights) €990 per person
Includes: Energy-focused consultations, cryotherapy, massages, and personalized wellness advice.
Accommodation
- Deluxe Junior Suite with Lake View: €987/night
Exclusive perks
Serenity Ways clients enjoy complimentary lunch or dinner, upgrade upon availability, spa credit, and more.
Uncover the Lefay experience here.
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