Chenot lovers have been waiting for it: Chenot Palace Weggis has just introduced their new Body Insights & Optimisation program (full details and inclusions of the program can be found here). It's a transformative 5-night, 4-day experience that perfectly bridges comprehensive health diagnostics with the legendary Chenot medical wellness expertise, without the intensity of traditional Chenot detox protocols.

A brand new Chenot experience

What guests love most about this 5-night medical wellness program is how it serves two distinct objectives while maintaining the exceptional Chenot standards that discerning clients expect. Whether you're new to wellness or a seasoned Chenot enthusiast, this program offers something extraordinary.

For health-conscious newcomers: your complete medical longevity check-up

If you're seeking an in-depth diagnostic of your health, performance and ageing trajectory, this comprehensive program delivers very detailed and actionable insights designed to unlock your potential:

8 Advanced Diagnostic Screenings provide unprecedented insight into your body's current state, including:

  • Chenot's exclusive molecular laboratory tests
  • Comprehensive gut health analysis
  • Arterial stiffness assessment
  • Inflammaging biomarker evaluation

4 Comprehensive Functional Tests assess your physical performance and resilience:

  • VO2max cardiorespiratory fitness assessment
  • Strength and balance evaluation
  • Advanced postural analysis
  • Stress resilience testing through heart rate variability

Expert Medical Guidance includes two personalized medical consultations plus specialized nutritional assessment, translating your results into actionable lifestyle strategies that work for your unique biochemistry.

For Chenot lovers: the perfect alternative experience

Regular Chenot guests are already ecstatic about the new Body Insights and Optimisation program, because it offers everything they love about the Chenot experience with a completely refreshing approach:

Unrestricted nutrition experience: step away from the intensive 850-calorie detox diet and embrace the Functional Diet – a carefully crafted anti-inflammatory, vegetarian cuisine featuring generous portions of nutrient-dense, organic meals that actually fuel your training and treatments.

Expanded fitness program and movement activities: the optimized nutrition enables 6 dynamic movement and performance sessions, including:

  • Strength training in the state-of-the-art Technogym facility of Chenot Palace Weggis
  • Hypoxic training in the innovative altitude room
  • Specialized breathing and mobility classes

Signature Chenot treatments: experience 4 specialized therapies that define the Chenot difference:

  • Chenot Recovery Treatment
  • Energy Balancing Treatment
  • Regenerating Treatment
  • Therapeutic Abdominal Treatment

Why this program fills a critical gap in medical wellness

The Chenot Body Insights & Optimisation program addresses what more and more health-conscious clients have been requesting: comprehensive health insights combined with sustainable, performance-focused life-style experience, in particular with nutrition aimed for performance increase instead of "just cleansing", and enhanced physical activity and fun. And all, of course, without compromising the luxury and medical wellness expertise you expect from Chenot and the likes.

Chenot Body Insights and Optimisation is the perfect program for:

  • Executives seeking precise health data for performance optimization
  • Wellness lovers wanting Chenot quality without restrictive fasting protocols
  • Athletes and active individuals needing comprehensive fitness assessments
  • Busy professionals preferring the manageable 5-day format over longer detox programs
  • Health-conscious individuals seeking enjoyable lifestyle optimisation rather than radical cellular detoxification

The science behind the transformation

What sets this Chenot program apart is its focus on precision diagnostics and lifestyle optimization using cutting-edge technology and the unparalleled insights accumulated by Chenot over the years:

  • Molecular laboratory testing for inflammation, oxidative stress, and genetic activity markers
  • Advanced cardiovascular assessments measuring arterial function and VO2max capacity
  • Comprehensive body composition analysis through state-of-the-art DXA scanning
  • Gut microbiota evaluation providing crucial insights into digestive and immune health

Finally a "short" Chenot program!

At Chenot Palace Weggis, all programs (Advanced Detox, Recover & Energise, Prevention & Aging Well) had so far a minimum duration of 7 nights. This new 5-night duration makes this transformative program incredibly accessible for today's demanding schedules. Which is great for clients looking to integrate wellness into a busy calendar as well as those who prefer shorter, more frequent health boosts. The expectations and outcomes are clearly different from the other Chenot programs, but the results are nonetheless comprehensive, lasting, and as always with the Chenot Method, impressive.

The post-stay consultation

With this program, guests are also enjoying continued support beyond their stay in Weggis. Following the program, they receive a personalized video-based consultation with a comprehensive report including:

  • The complete analysis of all diagnostic results
  • Tailored medical recommendations
  • Personalized nutrition and exercise protocols
  • A long-term health optimization roadmap

The Body Insights & Optimisation program's design allows for visits 2x or 3x per year in Weggis (each season is lovely!), making it ideal for tracking progress and maintaining momentum in your health journey throughout the year. The program offers the perfect balance of cutting-edge diagnostics, enhanced nutrition, sport and movement, and the trusted Chenot excellence, all delivered in an easily manageable 5-day format. A lovely longevity program that actually fits your life.

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