Six Senses Vana

Tibetan Medicine 5 nights

Name: Tibetan Medicine 5 nights
Brand: Six Senses Vana
Price: 3684.0 CHF
Availability: InStock

CHF 3,684.00

5 nights and 6 days

The Tibetan Medicine program is one of the most unique programs at Six Senses Vana: indeed it offers a complete experience of Sowa Rigpa, the Traditional Tibetan Medicine, something which cannot be found anywhere else.

Sowa Rigpa provides a life-changing experience to heal the mind and emotions. Reset your fight-or-flight mode, soothe trauma and balance emotions.

This program is ideal for those looking for stress relief, to heal anxiety, and to restore sleep. It is also a great program to choose for those looking for a spiritual retreat and to embrace a more mindful living.

The starting price for this program is USD 3,514 with a Garden Room on a single occupancy basis, excluding 18% tax.

The Tibetan Medicine program at Six Senses Vana is also available in a 7 nights duration and a 14 nights duration.

Room: Deluxe room

Deluxe room
Forest Room
Forest Suite
Vana Suite

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Tibetan Medicine 5 nights

Deluxe room

CHF 3,684.00

Calm the monkey mind

Settle anxiety

Connect to a deep sense of self

Restore sleep quality

Rooms

Exclusive benefits

Serenity Ways clients enjoy exclusive perks at Six Senses Vana.

Booking request

Program approach

Traditional Tibetan Medicine, or Sowa Rigpa, is delivered by Tibetan therapists and doctors from the North of India. Tibet’s traditional system of medicine finds its roots in Ayurveda, Chinese medicine and Buddhism. It is this amalgamation that makes it truly unique.

Sowa Rigpa’s emphasis on the mind and emotions, integrated seamlessly into the wellness journey, make Six Senses Vana one of the few to have embraced well-being in its entirety.

Soothe stress with immediate and long-lasting benefits

Program goals

The Tibetan Medicine program at Six Senses Vana addresses the following objectives:

It encourages mindfulness by bringing you into the present moment.

It calms a monkey mind.

It settles anxiety.

It soothes stress with both immediate and long-lasting benefits.

It positively impacts sleep quality.

It connects you to a deep sense of self.

It brings together the body, mind and energy - the ultimate holistic experience.

Program inclusions

Treatments included

The Tibetan Medicine program at Six Senses Vana includes the following consultations, therapies and private sessions:
Tibetan Consultation and Wellness Screening
4 GOM Tibetan meditation
5 Tibetan treatments
2 Natural Healing Therapies / Tibetan Therapies

A follow-up consultation is done before departure from Six Senses Vana. After departure, Six Senses Vana also reconnects with each guest to assist them with their journey at home, the integration of the diet plan, and the pursuit of the healthy habits - one of the most challenging part once the participants of the Ayurveda program are back home in their day-to-day lives.

The inclusions described above are indicative: each guests' personalised journey is curated with an in-depth wellness consultation after their arrival at Six Senses Vana. The personalisation of the program is done with a thought process of therapeutic benefits versus individual preferences. A wellness expert keeps monitoring each guest's journey through mid-retreat consultations and makes necessary amendments as required and upon guest request.

Meals included and nutrition

The Tibetan Medicine program at Six Senses Vana includes all cuisine including breakfast, lunch, afternoon tea, and dinner.

Activities and sessions included

The Tibetan Medicine program also includes access to a wide range of group sessions and activities offered at Six Senses Vana. They are carefully curated by the team to complement the physical and energy treatments of the program.

Drawing from the rich traditions of Ayurveda, these activities and sessions are curated around yoga, meditation, classical music, arts, ancient meditation techniques, cuisine, nature walks, lessons on ancient health practices, and live Indian performances which all come together to create this rich, diverse program centred on Six Senses Vana’s foundational pillars: Wisdom, Wellness, Learning, and Seva (Giving).

Practical information

Languages spoken: English, Hindi

Hotel size: 66 rooms, 16 suites and 4 Casas

Location: Six Senses Vana is a serene haven fully dedicated to wellness, nestled in the foothills of the Himalayas, surrounded by scenic panoramas – Drona Nagri, Doon Valley and Dehradun. It is located at an altitude of 435 meters above the sea level.

Access: The nearest airport is Jolly Grant Airport (Dehradun). The transfer takes around 60 minutes via a scenic route through the hilly roads.

Hotel style: Contemporary design inspired by nature, sustainable and eco-friendly

Minimum stay: 3 nights

Average stay: 7 nights

Family friendly: Six Senses Vana is one of the few truly family-friendly wellness destinations.

It offers a dedicated children’s club: Grow With Six Senses. It is located in the lower section of the retreat. Children aged 6 and above are welcome and they can participate in a variety of activities based on the six dimensions of wellness: social, environmental, physical, spiritual, emotional, and intellectual.

To ensure an optimum experience for everyone at Six Senses Vana, the following policy applies: children aged 0-15 years can stay with their parents in a Casa and designated living spaces. Extra charges for accommodation, meals and programming may apply. Children have access to the lower section of the retreat including Grow With Six Senses facility and its dining area. Children aged 15 years and above have access to all spaces of Six Senses Vana.

Pets friendly: Dogs and Cats are welcome at Six Senses Vana, in dedicated duplex-styled accommodations or Casa.

FAQs

These are the FAQs of the Tibetan Medicine 5 nights program.

You can find the Serenity Ways FAQs here.

Are mobile phones, tablets, smart phones, smart watches and personal computers allowed at Six Senses Vana?

Mobile phones, tablets, smart phones, smart watches, and personal computers may be used only in guest rooms or in Sketchbook (Six Senses Vana’s shared working space). They are not used in any shared or outdoor spaces, excluding Sketchbook.

Is photography allowed within the premises of Six Senses Vana?

No photography is allowed at Six Senses Vana except within the privacy of your room.

Is alcohol served at Six Senses Vana?

The offering of alcohol at Six Senses Vana is limited to wine and sake, at dinner time only. It is only available at one of the two dining spaces, or at Six Senses Vana’s library. Wine cannot be served or consumed in the guest rooms or suites.

Is smoking allowed at Six Senses Vana?

Smoking is restricted to a single designated outdoor space and is not permitted in guest rooms, guest balconies, shared spaces, or any other outdoor space at Six Senses Vana.

What is the tipping policy at Six Senses Vana?

No service charge or gratuities are added to your bills. The team at Six Senses Vana does not expect tips as appreciation for their work.

Tibetan Medicine 5 nights

Calm the monkey mind

Settle anxiety

Connect to a deep sense of self

Restore sleep quality

Exclusive benefits

Program approach

Program goals

Program inclusions

FAQs

A life-changing haven