Rooms

Exclusive benefits

Serenity Ways clients enjoy the following amenities at Kayaam House:

  • Complimentary upgrade at check-in, upon availability
  • 20% discount on any additional spa treatments

Booking request

Program approach

Diseases are the ultimate result of imbalanced dosha, which de-energizes your body and weakens your day to day life. The Ayurveda therapeutic approach is to rebalance the dosha, and heals physical issues with Ayurveda medicine, therapies and food.

In the Remedy and Restoration program at Kayaam House, the ayurvedic medication, treatments and meals therefore primarily focus on the root causes of imbalanced dosha, and powerfully rebalance it. It is an efficient approach for simple diseases as well as for a chronic condition even if it may not have healed successfully with other treatments.

Natural therapeutic approach for physical ailments

Program goals

This program is ideal for those who wish to address physical disorders : for example neuro or musculoskeletal disorders such as arthritis, sciatica, arthrosis; digestive disorders such as IBS, gastritis, constipation; reproductive system disorders such as infertility, PCOS; respiratory disorders; skin diseases such as psoriasis, eczema, dermatitis.

Program inclusions

Treatments included

The Remedy and Restoration program includes the following consultations and therapies:

Welcome treatment upon arrival (foot or head therapy)
Consultations with the Ayurvedic doctor on arrival, ongoing progress checks, debrief prior to departure, and post stay follow up consultation
Internal Ayurveda medicine
Daily specialised Ayurvedic treatment according to the Ayurvedic prescription for the needs of each guest (90 minutes on average), primarily focusing on ailments and dosha imbalances: Shirodhara, Abhyanga, Kati vasti, Greeva vasthi, Janu vasthi, Pralepa, Tharpana, sarvanga dhara, pinda sweda, Avagaha
Panchakarma treatment if relevant for the guest's condition (Nasya, Vasti, Virechana)
Personal guidance to enhance quality of life according to Ayurvedic principles on the program’s final day

Meals included and nutrition

The program comes with a personalised wellness meal plan according to each guest's bodily constitution or dosha imbalance. It includes the full board: breakfast , lunch and dinner (3 courses meal), as well as herbal infusions and juices.

Activities and sessions included

The program includes access to the daily group yoga and meditation classes every morning and evening.
It also includes personalised yoga sessions (the number of sessions depends on the duration of the program), as well as indoor and outdoor activities.

What we think

Ayurveda excels at rebalancing the energies in the body, the mind and the soul. This program offers an excellent holistic therapy, looking for the root cause of imbalances, and healing them efficiently. The benefits are profound: a life-changing retreat to heal physical disorders and chronic conditions.

Practical information

Languages spoken: English

Hotel size: 9 rooms

Location: A tranquil beach boutique hotel, on a beautiful sandy beach on the Southern coast of Sri Lanka

Access: Address:
Rekawa, Wellodeya Rd, Sri Lanka

Access:
From Colombo International Airport: Approx. 3 hours 15 minutes by car
From Matara: Approx. 45 minutes by car

Hotel style: A beachside boutique hotel with a mix of colonial and contemporary architecture

Minimum stay: 8 nights

Average stay: 12 nights

Family friendly: All guests above 16 years of age are welcome at the resort. Minimum age requirement for wellness programs is 18 years.

Pets friendly: Pets are not allowed at Kayaam House.

FAQs

These are the FAQs of the Remedy and Restoration program.

You can find the Serenity Ways FAQs here.

What types of wellness programs are offered?

Kayaam House offers a range of wellness journeys, including Ayurvedic detox, rejuvenation, and mental healing programs.

What is the minimum stay requirement?

The minimum stay varies depending on the program, with options starting at 4 nights for the Ayurveda Immersion program.

Are meals included in the wellness packages?

Yes, all wellness journeys include full board with personalized meals tailored to guests' dosha and wellness goals.

Do I need to book treatments in advance?

Yes, it is recommended to book wellness treatments in advance to ensure availability.

Can I combine different wellness programs?

Yes, guests can upgrade or combine wellness packages based on their needs and duration of stay.

Didn’t find your answer?

Don't hestitate to contact us