Meditation and Energy Retreat

Name: Meditation and Energy Retreat
Brand: Royal Palm Beachcomber
Price: 1384.0 CHF
Availability: InStock

CHF 1,384.00

5 days and 6 nights

Blending ancient wisdom with modern well-being, Meditation and Energy Retreat is a holistic program inspired by Ayurveda, Reiki and various relaxing massages to promote balance and inner peace.

In addition to enhancing vitality and awareness, this program includes a number of therapies and sessions which help stimulate blood circulation, clear accumulated toxins, relieve tension and provide profound peace of mind to stressed-out souls.

When combined with a balanced diet designed by Valérie Espinasse and the Méthode Espinasse plan for personalised micro-nutrition, this 5-day programme yields significant physical and mental benefits. The perfect opportunity and setting to leave your daily stress behind you, reconnect with the present moment and experience a heightened sense of inner peace, joy and fulfilment.

The price of this 5-day and 6-night program is 1475 EUR excluding accommodation, food and beverages.

Room: Program only (select room)

Program only (select room)
Program + Junior Suite
Program + Ocean Suite

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Meditation and Energy Retreat

Program only (select room)

CHF 1,384.00

Vitality

Blood circulation

Tension relief

Peace of mind

Rooms

Exclusive benefits

Serenity Ways clients enjoy the following amenities at Royal Palm Beachcomber Luxury:

Early check in and late check out upon availability
Complimentary room upgrade upon availability
A 100 EUR credit on food and beverages

Booking request

Program approach

When combined with a balanced diet designed by Valérie Espinasse and the Espinasse Method plan for personalised micro-nutrition, this 5-day program yields significant physical and mental benefits.

The perfect opportunity – and setting – to leave your daily stress behind you, reconnect with the present moment and experience a heightened sense of inner peace, joy and fulfilment.

A transformative journey towards your inner peace

Program goals

This program brings the following benefits:
Balance and inner peace
Vitality
Stimulate blood circulation
Clear accumulated toxins
Relieve tension
Profound peace of mind
Heal stressed-out soul

Program inclusions

Treatments included

The Meditation and Energy Retreat at the Royal Palm includes the following therapies:
Ayurvedic body scrub & Four-handed Abhyanga (1hr30)
Shirodhara (30 min)
Indian head massage (30 min)
Four-handed Abhyanga (1hr)
2x Reiki (1hr30)

Meals included and nutrition

The program includes 1 Energy juice per day / herbal tea.
The other food and drinks have to be ordered / paid on top on the program. A special diet plan is available for the retreat participants, as well as regular Royal Palm menus from the restaurants.

Activities and sessions included

The Meditation and Energy Retreat at the Royal Palm includes the following sessions:
Chakra meditation (1hr)
Mindfulness meditation (1hr)
Yoga Nidra (1hr)
Restorative yoga (1hr)

What we think

The unique combination of ancient practices and modern well-being techniques is a highlight for participants in the Meditation and Energy program: it creates a deeply restorative experience.

The guests particularly enjoy the variety of activities that promote relaxation, rejuvenation, and a sense of balance—from Ayurveda treatments and Reiki sessions to the soothing massages.

Practical information

Languages spoken: French, English

Hotel size: 69 suites

Location: Royal Palm has the best location with a unique site on the sun-drenched North-West coast of Mauritius, protected from the trade winds and offering a picturesque blue turquoise lagoon.

The village of Grand Baie also offers fantastic high-end shopping and restaurant selections.

Access: Address:
Royal Road, Grand Baie, Mauritius

Access:
From Sir Seewoosagur Ramgoolam International Airport:
Approx. 1 hour 15 minutes by car,
Approx. 20 minutes by helicopter

Hotel style: Traditional architecture with a blended of classical and contemporary designs

Minimum stay: 1 night

Average stay: 9 nights

Family friendly: The children are welcome. Royal Palm provides a kids club for children aged from 3 to 11 years old on a complimentary basis.

Royal Palm also provides complimentary activities for the teenagers from 12 to 17 years old.

All children are to be booked on the same meal plan as parents. No meal supplements for children aged 11 years old or less.

Pets friendly: Royal Palm does not accommodate pets.

FAQs

These are the FAQs of the Meditation and Energy Retreat program.

You can find the Serenity Ways FAQs here.

Is a prior experience required to participate in the wellness programs of Royal Palm?

No, the programs at the Royal Palm Beachcomber are accessible to everyone.

Is there a kids' club at the Royal Palm?

Yes, the Royal Palm Beachcomber offers a dedicated kids' club for children aged 3-12. Royal Palm Beachcomber also provide complimentary activities for teenagers from 12 to 17 years old.

Can I come with a partner who does not take part in a wellness program?

Yes, your partner will be able to enjoy the beach, swimming pools, nautical and land sports provided at Royal Palm Beachcomber on a complimentary basis.

Can I change the treatments and activities?

The programs at the Royal Palm Beachcomber has been carefully elaborated by wellness experts for optimal results, however it can be adapted according to your preferences.

Are the meals included in the wellness programs?

No, the food and drinks have to be booked and paid on top on the wellness programs at the Royal Palm Beachcomber. A special retreat diet plan has been designed by renowned micro-nutrition expert Valérie Espinasse, and is available to retreat participants, in addition to the regular menus in the restaurants of the Royal Palm.