A Sanctuary of Healing and Transformation

Perched atop a crystal quartz mountain, The Retreat Costa Rica offers a holistic haven where every element is thoughtfully curated to promote healing and well-being. The unique energy of the quartz-infused grounds enhances spiritual growth and physical rejuvenation.

Holistic Wellness Programs

The Retreat offers a variety of wellness programs tailored to individual needs, each designed to foster profound personal transformation:

Immersive Wellness Program

This program combines yoga, meditation, and nature hikes to promote mental clarity, reduce stress, and reconnect with nature. Guests can engage in self-guided hikes through the lush Costa Rican jungle, enhancing their connection to the natural world.

Sound bath at The Retreat Costa Rica

Authentic Ayurveda Spa

Tailored for those seeking optimal health, this program offers deep, cellular-level cleansing and detox treatments, aiming to slow aging, boost the immune system, and enhance overall well-being. 

Authentic Ayurveda Spa is also a unique opportunity to experience the principles and benefits of Ayurveda in the Americas without travelling around the world, with the guidance of the in-house Ayurvedic doctor, Dr. Shaveta Jasra.

Shirodara treatment at The Retreat Costa Rica

Art of Resting Program

Designed to combat burnout and severe adrenal fatigue, this package provides a haven for quality rest and tranquil pursuits, revitalizing weary guests amidst life's demands. 

Emotional Healing & Recovery

This program focuses on releasing the burdens of trauma, pain, anxiety, and stress through emotional counseling and healing spa treatments, guiding guests toward inner peace and revitalization. 

Nature-Infused Activities

The Retreat's location offers ample opportunities to immerse oneself in nature:

Crystal Quartz Mountain

The property is uniquely situated on a mountain rich in crystal quartz. This bedrock emits healing vibrations that enhance the wellness experience. Read more

Lush Mountain Hikes

Guests can explore the surrounding lush landscapes through guided hikes, promoting physical fitness and a deep connection with nature. 

Hiking around The Retreat Costa Rica

Culinary Excellence

Under the guidance of founder Diana Stobo, a celebrated chef, The Retreat emphasizes a culinary experience that is both nourishing and delightful:

Farm-to-Table Dining

Meals are crafted from locally sourced, organic ingredients, ensuring that each dish supports health and wellness. 

Cooking Classes

Guests can participate in cooking classes to learn how to create health-driven meals, extending the retreat's benefits into their daily lives. 

A fun and healthy cooking class at The Retreat Costa Rica

Personalized Wellness

Recognizing that each guest's journey is unique, The Retreat offers customizable wellness programs:

Tailored Experiences

Before arrival, guests can engage in consultations to design a program that aligns with their personal health goals, ensuring a transformative and personalized experience. 

At The Retreat Costa Rica, the convergence of natural beauty, personalized wellness programs, and a commitment to holistic healing creates an unparalleled environment for transformation. Whether seeking physical rejuvenation, emotional healing, or a deeper connection with nature, guests will find a sanctuary that supports and enhances their journey toward well-being.

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