The Ranch Hudson Valley 4-night program | USA | from 3025 USD Serenity Ways

The Ranch Hudson Valley 4-night program

Name: The Ranch Hudson Valley 4-night program
Brand: The Ranch Hudson Valley
Price: 3083.0 CHF
Availability: InStock

CHF 3,083.00

4 nights and 5 days

The Ranch offers an award-winning and unparalleled approach which combines the power of human connection with personalized expertise in an environment designed for success.

The Ranch Hudson Valley is a unique experience in a historic lakefront estate set within forested parkland, less than an hour from New York City. The program is designed to recharge guests in as little as three nights. The Ranch uses a comprehensive approach to health and well-being specializing in structured fitness programs, restorative therapies and gourmet, plant-forward menus.

It is a 4 nights and 3 days retreat, starting on Thursdays, all year round.

The program is ideal for those looking to create meaningful change in their life in group setting where all activities and meals are done with 24 other guests.

The unique approach of The Ranch supports a variety of health conditions including depression, anxiety, weight loss and more. During their time at The Ranch Hudson Valley, guests build the foundations to live a happier and healthier life.

In low season (December - March) the starting price of The Ranch 4-night is $2,250 per person in a Petite Deluxe Room double occupancy + a 16% service charge.

The Ranch Hudson Valley is also available in a 3-night format, starting on Mondays.

Room occupancy: Double occupancy x1 person

Double occupancy x1 person
Single occupancy x1 person
Double occupancy x2 persons

Season: Low season

Low season
High season

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The Ranch Hudson Valley 4-night program

Double occupancy x1 person / Low season

CHF 3,083.00

Program approach

During their stay at The Ranch Hudson Valley, guests are encouraged to unplug from their busy daily lives, immerse themselves in nature and recalibrate the mind and body through an active daily schedule paired with a plant-based nutritional diet.

To foster human connection, the 25 weekly guests participate together in daily two- or four-hour hikes, fitness classes, yoga, and daily massages, with the calming rhythms of nature, creating a well-rounded approach to rejuvenation and lasting change.

In addition, The Ranch’s plant-based meals promote detoxification and vitality, encouraging guests to achieve wellness through nutrition and shared dining experiences

Mindful Moments, Meaningful Changes

Program goals

Through results-driven, structured wellness programs, The Ranch is a program aimed to rejuvenate your physical, mental and spiritual health in environments that foster inner harmony and self-discovery, resulting in meaningful positive change.

With a return rate of more than 50%, guests trust The Ranch to provide a memorable experience that can lead to an improvement in mental and physical health including fat loss, muscle gain, full body detoxification, mental clarity and an increased sense of self-confidence and empowerment.

Program inclusions

Treatments included

The Ranch Hudson Valley includes daily massages throughout the program, as well as meditation and sound bath experiences.

Additionally, guests can add on elective services such as energy therapy, reiki, hypnotherapy and more.

The program does not include medical consultations, but the guests can choose to add specific tests and therapies, at an additional cost:
Pre/Post Program Cholesterol Testing
IV Therapy
Colon Hydrotherapy
Acupuncture
Chiropractic treatment
Cupping treatment

Meals included and nutrition

Throughout the program, all meals and snacks are thoughtfully prepared with the freshest locally sourced, organic ingredients and the intent to refuel and nourish. The menu at The Ranch Hudson Valley is full of flavor and incorporates food that supports the active routine while promoting weight loss, detoxification, and improved overall health and well-being.

You can expect signature Ranch favorites, like the famous granola and Ranch Greens popcorn, as well as a rotating menu of seasonally inspired dishes.

For those that do not wish to lose weight or simply want more of our delicious dishes, The Ranch are able to adjust and increase portions to support their intended results.

Activities and sessions included

The Ranch Hudson Valley program includes group stretch, hiking, fitness, yoga, meditation, and sound bath.

What we think

The Ranch is truly a fun program to clear the mind and exercise in nature, while making new connections and profoundly detoxifying the body and mind. A must to reconnect with nature just an hour away from NYC.

Practical information

Languages spoken: English

Hotel size: 25 rooms and suites

Location: The Ranch Hudson Valley is set in the picturesque lower Hudson Valley. The retreat is located on a serene 200-acre private estate, formerly the summer home of the J.P. Morgan family, surrounded by lush forests and scenic landscapes.

Guests have access to extensive hiking trails in the nearby Harriman and Ringwood State Parks, offering a peaceful, natural setting that feels far removed from the bustle of urban life.

Access: 1 hour from New York City

Hotel style: Timeless luxury mansion

Minimum stay: 3 nights

Average stay: 4 nights

Family friendly: The Ranch is an experience designed for adults (14+ years old).

Pets friendly: Pets are accepted at The Ranch Hudson valley on a case by case basis.

Rooms

Exclusive benefits

Serenity Ways clients enjoy exclusive amenities at The Ranch Hudson Valley.

Booking request

FAQs

These are the FAQs of the The Ranch Hudson Valley 4-night program program.

You can find the Serenity Ways FAQs here.

What wellness programs are offered at The Ranch Hudson Valley?

The Ranch offers 3-night, 4-day and 4-night, 5-day programs focused on detox, fitness, and rejuvenation through hiking, strength training, and plant-based nutrition.

What is the daily schedule like?

A typical day includes morning hikes, strength training, yoga, massages, and meals, with ample time for relaxation and community connection.

What will I be eating?

The plant-based diet of The Ranch draws inspiration from around the world and uses seasonal, organic ingredients to delight the senses and fuel the body. Daily menus feature the finest fruits, vegetables, grains, pulses, legumes, and seeds while excluding animal protein, alcohol, processed sugars, diet sweeteners, dairy, soy, and gluten to aid in the cleansing and revitalization process.

Can I personalize my wellness program?

Yes, programs can be tailored to individual needs, with a focus on personalized fitness, dietary preferences, and optional wellness treatments.

What are the hikes and terrain like?

Guests can choose between a varied 2- or 4-hour hike each day.

In Hudson Valley, guests have the opportunity to explore nearly 45,000 acres of hiking in the area. Set between multiple state parks, with one just steps from the property, the area offers many well-maintained and marked paths with varying difficulty levels.

The Ranch Hudson Valley 4-night program

Program approach

Program goals

Program inclusions

Exclusive benefits

FAQs

The Ranch Malibu, but in New York

Endurance

Nutrition

Wellness