Why The Ranch Hudson Valley?

The Ranch, now near NYC

Set on a private 200-acre lakefront estate in the lower Hudson Valley, less than an hour from New York City, the retreat offers a serene, nature-filled environment.

The Ranch, now in a 3- or 4-night format

The Ranch’s signature programs include intense mountain hikes, strength training, yoga, and restorative massages, all designed to promote physical health and mental clarity.

Farm-to-table cuisine

Meals are plant-based and nutritionally dense, designed to detox and energize, using ingredients sourced from local organic farms and prepared by award-winning chefs.

The approach at The Ranch Hudson Valley

The program at The Ranch Hudson Valley is built around a structured daily routine that emphasizes physical endurance, recovery, and group dynamics.

Each day starts with a morning hike, where participants challenge themselves on scenic trails in the surrounding forests. While the hikes are tailored to accommodate different fitness levels, the shared experience of hiking as a group fosters a sense of community and support.

Participants can progress at their own pace, but the presence of guides leading and trailing the group ensures that everyone remains connected and motivated. This collective effort creates an environment where guests encourage and inspire one another, reinforcing the idea of a shared wellness journey​.

Beyond the hikes, afternoons are dedicated to strength training, restorative yoga, nap and massages, helping guests to balance physical exertion with relaxation and recovery.

The small group size (capped at 25 participants) allows for a personalized, intimate atmosphere, where guests can bond over their shared experiences and support one another throughout the program.

Communal activities and group dynamics are key to The Ranch approach, helping to create a nurturing, motivating environment for participants.

The nutrition at The Ranch Hudson Valley

The nutrition approach at The Ranch plays a crucial role in the overall wellness experience, focusing on plant-based, nutrient-dense meals. The menu is designed to complement the physically demanding activities by providing clean, wholesome food that supports detoxification and revitalization.

Meals are prepared using seasonal ingredients sourced from local organic farms, ensuring freshness and quality.

Although the daily calorie intake seems modest—around 1,400 calories—it is carefully structured to provide guests with the energy they need for the program while encouraging natural weight loss and improved health.

Communal meals are a central part of the experience, allowing guests to bond over shared meals while learning about the benefits of plant-based nutrition. This emphasis on clean eating, combined with the physically and mentally transformative program, ensures that guests leave The Ranch Hudson Valley feeling rejuvenated and more attuned to their personal wellness.

The programs at The Ranch Hudson Valley

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Exclusive benefits

Serenity Ways clients enjoy exclusive amenities at The Ranch Hudson Valley.

Practical information

Languages spoken

English

Location

The Ranch Hudson Valley is set in the picturesque lower Hudson Valley. The retreat is located on a serene 200-acre private estate, formerly the summer home of the J.P. Morgan family, surrounded by lush forests and scenic landscapes.

Guests have access to extensive hiking trails in the nearby Harriman and Ringwood State Parks, offering a peaceful, natural setting that feels far removed from the bustle of urban life.

Access

1 hour from New York City

Family-friendly?

The Ranch is an experience designed for adults.

Pet-friendly?

The Ranch is pets friendly.

Booking and payment policy

Upon acceptance of your reservation, and after a brief phone or email consultation, your selected payment method will be charged a $2,000.00 deposit.

The remaining balance is due by check or may be charged to the credit card on file 40 days prior to arrival and will become non- refundable.

Cancellation policy

In the event of a cancellation less than 40 days prior to your visit, charges are not refundable. However, if The Ranch is able to fill your space on the short notice, you will receive a credit for a future stay pending availability.

If you cancel more than 40 days before your visit, your deposit is refundable, less 10%. Or you can move your stay to a later date, subject to availability.

FAQs

These are the FAQs of The Ranch Hudson Valley.

You can find the Serenity Ways FAQs here.

What wellness programs are offered at The Ranch Hudson Valley?

The Ranch offers 3-night, 4-day and 4-night, 5-day programs focused on detox, fitness, and rejuvenation through hiking, strength training, and plant-based nutrition.

What is the daily schedule like?

A typical day includes morning hikes, strength training, yoga, massages, and meals, with ample time for relaxation and community connection.

Are meals included in the program?

Yes, all meals are plant-based and prepared using locally sourced, organic ingredients, designed to support the detox and fitness programs.

Can I personalize my wellness program?

Yes, programs can be tailored to individual needs, with a focus on personalized fitness, dietary preferences, and optional wellness treatments.

What additional treatments are available?

The retreat offers colon hydrotherapy, infrared sauna, IV therapy, and BodPod body composition analysis to complement the wellness experience.

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