Lefay Lago di Garda offers one of the only and best sleep programs in the world, with profound detox and regenerative benefits
A guest experiencing a head massage during a wellness program at Lefay LAgo di Garda
The park at Lefay Lago di Garda was designed following the 5 movements of Traditional Chinese Medicine
The hot stones massage at Lefay Lago di Garda is a must-try
Moxibustion is one of the many healing techniques in TCM at luxury medical wellness resort Lefay Lago di Garda

Lefay Lago di Garda

Lefay Garda Sleep Program

$3,284.00

5 nights, 10 nights

The Sleep program at Lefay is designed to restore restful sleep and alleviate insomnia by harmonizing the body's energy and calming the mind. Drawing on the Lefay SPA Method, which integrates Traditional Chinese Medicine with Western wellness practices, the program combines personalized treatments such as energy massages, acupuncture, cryotherapy, and cellular repair therapies with mindful activities like Qi Gong and guided walks in the therapeutic garden.

The starting price for the 5 nights version is 2790 EUR (approximately USD 3300) for the program, without accommodation ; and for 10 nights version, the starting price is (approximately USD 4900). The minimum stay is 5 nights. Longer durations are possible, ask us for advice.

Duration
Duration: 5 nights
Room category
Room category: program only
Occupancy
Occupancy: 1 PAX
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Program approach

The Sleep program integrates the Lefay SPA Method's holistic philosophy, combining Traditional Chinese Medicine with Western wellness practices. It begins with a thorough initial assessment, personalized phytotherapy, and a healthy spa cuisine. Key treatments include Lefay SPA energy facial massage, energy massages, cryotherapy, cellular repair, and acupuncture. Mindful activities such as Qi Gong and guided walks in the energy and therapeutic garden are designed to promote relaxation and restore balance.

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Program goals

The goal of this program is to help individuals restore natural sleep patterns, alleviate insomnia, and achieve deep relaxation. It is ideal for those experiencing sleep disturbances due to physical or mental stressors. Through a combination of therapeutic treatments, mindful activities, and energy rebalancing, participants are guided towards restful sleep and overall well-being.

Program inclusions

Treatments included

The program includes the following consultations and therapies:
Consultations:
Introduction to the programme
1 Initial medical examination to determine energy levels
1 Final examination with targeted recommendations for maintenance

Therapies:
1 Welcome ritual salt-water pool La Luna nel Lago
1 Lefay SPA energy facial massage Derma di Luce
2 Moxibustion treatments
2 Lefay SPA energy massages L’Abbraccio di Morfeo
1 Cryotherapy session
2 Cellular repair treatments (NanoVi device)
2 Lefay SPA foot reflexology treatments
2 Acupuncture sessions
2 Energy body tuina massages I Colori dell’Uomo

Meals included and nutrition

Breakfast, lunch and dinner at the Restaurant “La Limonaia” with Lefay SPA Menu (water included)
1 Personalised phytotherapy

Activities and sessions included

Access to Lefay SPA World
2 Activities for rebalancing physical energy (Qi Gong)
1 Guided walk in the energy and therapeutic garden

What we think

Simply one of the best Sleep Programs in the world: really efficient, and with great service and treatments.

Practical information

Languages spoken: Italian, English

Hotel size: 96 suites

Location: A marvellous energy and the mesmerising views over Lake Garda

Access: Address: Via Angelo Feltrinelli, 136, 25084 Gargnano, Italy

Access:
From Verona Airport: Approx. 1 hour 20 minutes by car (95 km)
From Milan: Approx. 2 hours by car (140 km)

Hotel style: Italian luxury

Minimum stay: 5 nights

Average stay: 5 nights

Family friendly: Lefay Lago di Garda welcomes families with children, and offers a great kids club while the parents enjoy the wellness programs.

Pets friendly: Lefay Lago di Garda is pets friendly, and the immense park allows for delightful walks with your pet friend.

Rooms

Exclusive benefits

Serenity Ways clients enjoy the following amenities at Lefay Lago di Garda:

  • Upgrade on arrival, subject to availability
  • Daily Buffet breakfast in the restaurant
  • Complimentary lunch or dinner, excluding alcohol, taxes and gratuities
  • $100 USD Equivalent Spa Services credit
  • Early Check-In / Late Check-Out, subject to availability
  • Complimentary Wi-Fi

Bookings in Lefay Exclusive Suite, Sky Suite, Royal Pool & SPA Suite will also receive:

  • An additional $100 USD Resort credit
  • A complimentary bottle of sparkling wine and fresh fruits

Booking request

FAQs

These are the FAQs of the Lefay Garda Sleep Program program.

You can find the Serenity Ways FAQs here.

What wellness programs are available at Lefay Lago di Garda?

Programs such as Detox, Stress Management, Fitness, and Weight Loss are available, each rooted in the Lefay SPA Method.

Are there wellness treatments tailored to specific needs?

Yes, the resort offers personalized treatments tailored to each guest’s individual health goals and well-being.

Are meals included in wellness packages?

Yes, meals are included, and the Lefay Vital Gourmet focuses on Mediterranean-inspired cuisine made with local, organic ingredients.

Is the spa experience available for couples?

Yes, there are private spa experiences and treatments designed specifically for couples.

Can I combine multiple wellness programs?

Yes, guests can create personalized programs that combine various wellness treatments and activities.

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