Nourish to Glow Path 10 nights

Name: Nourish to Glow Path 10 nights
Brand: COMO Shambhala Estate, Bali
Price: 10318.0 CHF
Availability: InStock

CHF 10,318.00

10 nights and 10 days

Revitalise and recalibrate your eating habits with the Nourish to Glow Path at COMO Shambhala Estate. This is an opportunity to restore gut health and mental well-being, and to deeply cleanse dietary and environmental toxins.

Your therapeutic journey includes a personalised eating plan inspired by COMO Shambhala Kitchen, yoga and fitness activities, and rejuvenating healing treatments..

This program is recommended for those seeking balanced nutritional choices, individuals with dietary intolerances, people interested in mindful eating practices, or those in search of healthy lifestyle change.

The starting price of the 10-night Nourish to Glow Path program is US$9,600 per guest for a Garden Room single occupancy, including the full board ; and US$6,250 per guest for a Garden Room double occupancy, including the full board. The prices are subject to 21% government tax and service charge. Other room and suite categories are available, at an additional cost.

The program is also available in a 3-night, a 5-night and a 7-night duration.

Number of persons: 1 person

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CHF 10,318.00

Nourish To Glow

Fit to Perform

Nourish to Glow

Integrated Wellness Path

Rooms

Exclusive benefits

Serenity Ways clients enjoy the following amenities at COMO Shambhala Estate:

Upgrade on arrival, subject to availability
Daily breakfast, in restaurant or via room service
$100 USD hotel credit
Early check-in / late check-out, subject to availability
Complimentary Wi-Fi

Booking request

Program approach

COMO Shambhala Estate offers a holistic approach to wellness, centered around the belief that true health is the harmony of body, mind, and spirit. At the heart of their philosophy is the focus on "unease" rather than "disease," promoting prevention over cure.

The programs at COMO Shambhala Estate are called Wellness Paths. All the programs offer a comprehensive and personalized approach to achieving holistic health. They systematically begin with expert diagnostics, including body composition analysis and consultations with resident specialists in traditional medicine, such as Ayurveda and Chinese medicine.

Recalibrate your eating habits

Program goals

The goals of the Nourish to Glow Path at COMO Shambhala Estate is to revitalise and recalibrate your eating habits. This program is specifically designed to nourish your body and achieve radiance at all life stages, from burnout to menopause..

The program is recommended for those seeking balanced nutritional choices, individuals with dietary intolerances, people interested in mindful eating practices, or those in search of healthy lifestyle change. The benefits include:
Improved digestion
Enhanced gut health
A stronger immune system
Body and skin rejuvenation
Better skin, hair, and nail health, reducing the risk of nutrient deficiencies

Program inclusions

Treatments included

The Nourish To Glow Path at COMO Shambhala Estate includes:
2 in-depth one-to-one wellness lifestyle consultations with a residential consultants, including body composition analysis scan by Inbody, with interpretation of results
2 60-minute COMO Shambhala My Microbiome facials
4 Hyperbaric oxygen therapy (HBOT) sessions
A daily 60-minute body therapy
A daily private guided meditation, breath work, personal training, hydrotherapy, Pilates or yoga class

Meals included and nutrition

The Nourish To Glow Path at COMO Shambhala Estate includes the daily full board meals.

COMO Shambhala Kitchen prepares meals following the dietary suggestions of the personalised eating plan prepared for each individual program participant.

Activities and sessions included

The Nourish To Glow Path at COMO Shambhala Estate includes:
Access to sleep enhance technology – Cambridge Sleep Sciences’ SleepHub ®
Unlimited group wellness classes per daily schedule of activities
Access to COMO Shambhala Journal

What we think

As COMO Shambhala Estate is both a holiday resort and a wellness retreat, it is a special place where one can experience a transformative health program, while his/her partner simply enjoys a perfect holiday in a heavenly hotel with state-of-the-art facilities, and memorable adventures beyond the estate.

As food is medicine, the Nourish To Glow Path is ideal to transform your life, starting with what you eat and how.

Practical information

Languages spoken: English

Hotel size: 30 rooms and suites

Location: Located in the lush, tropical heart of Bali, COMO Shambhala Estate is a secluded wellness sanctuary. Around the resort, dense jungle and terraced rice paddies form a healthy natural environment.

The hotel is perched above the Ayung River, offering breathtaking views of the river valley and surrounding forests. This tranquil, spiritually charged location allows guests to reconnect with nature while enjoying the serene atmosphere that Bali is famous for.

Ubud, known as Bali's artistic and cultural capital, is just a short drive away.

Access: Address: Banjar Begawan, Desa, Melinggih Kelod, Kec. Payangan, Kabupaten Gianyar, Bali 80571, Indonesia

Arrival by car:
From Denpasar (Ngurah Rai) International Airport (DPS): 1 hr 40 min
From Ubud: 20 min
From Seminyak: 1 hr 40 min

Hotel style: Contemporary, nature-inspired

Minimum stay: 3 nights

Average stay: 3 nights

Family friendly: Families with children are welcome to COMO Shambhala Estate. However they must book a villa or the whole residence.

Pets friendly: Pets are not allowed at COMO Shambhala Estate.

FAQs

These are the FAQs of the Nourish to Glow Path 10 nights program.

You can find the Serenity Ways FAQs here.

What holistic treatments are offered at COMO Shambhala Estate?

The holistic methods and treatments available at COMO Shambhala Estate include:
Ayurveda
Traditional Chinese Medicine
Hyperbaric Treatment
Contracts Therapy
Hydrocolonic Therapy
Hydrotherapy Pool

Is the program really personalized?

Yes the program is fully adapted to each participant's needs and preferences. The schedule can also be adjusted during the course of the program, to follow the rhythm of the body and mind as the therapies make their effect.

How big is the hotel?

COMO Shambhala Estate is a luxury natural hideaway, with only 30 rooms and suites, in an estate of 9 hectares.

Does the personalized diet include a restriction on the number of calories per day?

The diet can include a restricted calories count, depending on the result of the wellness consultation of each guest, their objectives and their preferences.

Can a health / wellness consultation be organised prior to the guests' arrival?

Yes, if needed, a phone-based consultation can be organised prior to the guest's arrival. In general, the consultation is organised on the 1st day of the program, along with the health and wellness diagnostics.

Nourish to Glow Path 10 nights

Nourish To Glow

Fit to Perform

Nourish to Glow

Integrated Wellness Path

Exclusive benefits

Program approach

Program goals

Program inclusions

FAQs

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