Fit to Perform Wellness Path 5 nights

Name: Fit to Perform Wellness Path 5 nights
Brand: COMO Shambhala Estate, Bali
Price: 5482.0 CHF
Availability: InStock

CHF 5,482.00

5 nights and 5 days

Unleash your potential with the Fit to Perform Wellness Path at COMO Shambhala Estate. This is an opportunity to refine your fitness goals, whether you are just setting out on an inspiring new regime, focusing on post-injury rehabilitation, or optimising your athletic performance for competitive success.

Your tailored fitness plan combines gym and outdoor activities alongside yoga and Pilates, as well as innovative treatment techniques.

This program is recommended for fitness novices, enthusiasts, athletes and adventurers alike.

The starting price of the 5-night Fit to Perform Wellness Path program is US$5,100 per guest for a Garden Room single occupancy, including the full board ; and US$3,425 per guest for a Garden Room double occupancy, including the full board. The prices are subject to 21% government tax and service charge. Other room and suite categories are available, at an additional cost.

The program is also available in a 3-night, a 7-night and a 10-night duration.

Number of persons: 1 person

1 person
2 people

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Fit to Perform Wellness Path 5 nights

1 person

CHF 5,482.00

Detox to Restore

Fit to Perform

Nourish to Glow

Integrated Wellnes Path

Rooms

Exclusive benefits

Serenity Ways clients enjoy the following amenities at COMO Shambhala Estate:

Upgrade on arrival, subject to availability
Daily breakfast, in restaurant or via room service
$100 USD hotel credit
Early check-in / late check-out, subject to availability
Complimentary Wi-Fi

Booking request

Program approach

COMO Shambhala Estate offers a holistic approach to wellness, centered around the belief that true health is the harmony of body, mind, and spirit. At the heart of their philosophy is the focus on "unease" rather than "disease," promoting prevention over cure.

The Integrated Wellness Path offers a comprehensive and personalized approach to achieving holistic health. This path begins with detailed diagnostics, including a body composition analysis and consultations with resident wellness experts, to identify the root causes of any physical or mental unease.

The program is tailored to each guest’s specific needs, combining modern therapeutic techniques like hydrotherapy, hyperbaric oxygen therapy, and sleep enhancement technology with traditional practices such as guided meditation and yoga.

This approach is realized through their customized Wellness Paths, which are tailored to meet the unique needs of each guest. These paths begin with expert diagnostics, including body composition analysis and consultations with resident specialists in traditional medicine, such as Ayurveda and Chinese medicine.

Achieve sustainable wellness

Program goals

The goals of the Fit to Perform Wellness Path at COMO Shambhala Estate are to provide a tailored, in-depth approach to achieving sustainable health and vitality. This program is specifically designed for fitness enthusiasts, athletes and adventurers.

The program is recommended for stressed professionals, digestive complaints, those seeking weight management and more. The benefits include:
- Established fitness routine
- Body and postural awareness
- Reducing potential musculoskeletal issues
- Improve knowledge of exercise techniques, nutrition and healthier lifestyle choices
- Increased cardiovascular health, reducing the risk of heart diseases

Program inclusions

Treatments included

The Fit to Perform Wellness Path at COMO Shambhala Estate includes:
- 1 in-depth one-to-one wellness lifestyle consultation with a residential consultants, including body composition analysis scan by Inbody, with interpretation of results
- 3 Contrast therapy sessions
- 1 120-minute body therapy or a guided outdoor activity (e.g. Mount Batur hike)
- 2 60-minute personal training sessions, or private Pilates or yoga class
- Daily 60-minute therapy treatment (includes Hyperbaric oxygen therapy (HBOT) session)
- Daily private guided meditation, breath work, personal training, hydrotherapy, Pilates or yoga class

Meals included and nutrition

The Fit to Perform Wellness Path at COMO Shambhala Estate includes the daily full board meals.

COMO Shambhala Kitchen prepares meals following the dietary suggestions of the personalised eating plan prepared for each individual program participant.

Activities and sessions included

The Fit to Perform Wellness Path at COMO Shambhala Estate includes:
- Unlimited group wellness classes per daily schedule of activities
- Access to COMO Shambhala Journal

What we think

As COMO Shambhala Estate is both a holiday resort and a wellness retreat, it is a special place where one can experience a transformative health program, while his/her partner simply enjoys a perfect holiday in a heavenly hotel with state-of-the-art facilities, and memorable adventures beyond the estate.

The Fit to Perform Wellness Path is one of the best sport performance program in South East Asia.

Practical information

Languages spoken: English

Hotel size: 30 rooms and suites

Location: Located in the lush, tropical heart of Bali, COMO Shambhala Estate is a secluded wellness sanctuary. Around the resort, dense jungle and terraced rice paddies form a healthy natural environment.

The hotel is perched above the Ayung River, offering breathtaking views of the river valley and surrounding forests. This tranquil, spiritually charged location allows guests to reconnect with nature while enjoying the serene atmosphere that Bali is famous for.

Ubud, known as Bali's artistic and cultural capital, is just a short drive away.

Access: Address: Banjar Begawan, Desa, Melinggih Kelod, Kec. Payangan, Kabupaten Gianyar, Bali 80571, Indonesia

Arrival by car:
From Denpasar (Ngurah Rai) International Airport (DPS): 1 hr 40 min
From Ubud: 20 min
From Seminyak: 1 hr 40 min

Hotel style: Contemporary, nature-inspired

Minimum stay: 3 nights

Average stay: 5 nights

Family friendly: Families with children are welcome to COMO Shambhala Estate. However they must book a villa or the whole residence.

Pets friendly: Pets are not allowed at COMO Shambhala Estate.

FAQs

These are the FAQs of the Fit to Perform Wellness Path 5 nights program.

You can find the Serenity Ways FAQs here.

What holistic treatments are offered at COMO Shambhala Estate?

The holistic methods and treatments available at COMO Shambhala Estate include:
Ayurveda
Traditional Chinese Medicine
Hyperbaric Treatment
Contracts Therapy
Hydrocolonic Therapy
Hydrotherapy Pool

Is the program really personalized?

Yes the program is fully adapted to each participant's needs and preferences. The schedule can also be adjusted during the course of the program, to follow the rhythm of the body and mind as the therapies make their effect.

How big is the hotel?

COMO Shambhala Estate is a luxury natural hideaway, with only 30 rooms and suites, in an estate of 9 hectares.

Does the personalized diet include a restriction on the number of calories per day?

The diet can include a restricted calories count, depending on the result of the wellness consultation of each guest, their objectives and their preferences.

Can a health / wellness consultation be organised prior to the guests' arrival?

Yes, if needed, a phone-based consultation can be organised prior to the guest's arrival. In general, the consultation is organised on the 1st day of the program, along with the health and wellness diagnostics.

Fit to Perform Wellness Path 5 nights

Detox to Restore

Fit to Perform

Nourish to Glow

Integrated Wellnes Path

Exclusive benefits

Program approach

Program goals

Program inclusions

FAQs

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