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Six Senses Vana

Ayurveda program 14 nights at Vana

CHF 10,377.00

14 nights and 15 days

The Ayurveda program is one of the most life-changing programs at Six Senses Vana. It is a profound experience to realign your energy and balance your body and mind, guided by recommendations from skilled Ayurvedic doctors.

It is highly beneficial for guests looking for weight management and gut health. It is also known for its incredible benefits to improve and heal the metabolism, to manage menopause smoothly, and to restore hormonal balance. And as a pre- or post-natal retreat, this program is a game changer. 

Participants consistently express how much their life changed following this program, and how beneficial it was for them to learn and embrace the healthy habits and the nutrition truly tailored to their needs.

The starting price for this program is USD 10,008 with a Garden Room on a single occupancy basis, excluding 18% tax.

The Ayurveda program at Six Senses Vana is also available in a 17 nights duration.

Room
Room: Deluxe room
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Program approach

Six Senses Vana commits truthfully to the traditional systems of medicine from India and its revered neighbors. Unlike anywhere else, the magic lies in the way they are fused together in a way that best benefits you. After a personalized consultation you will be presented with a wellness plan that is specific to your dosha (Ayurvedic body and personality type).

Get to the root cause of your life's challenges

Program goals

The Ayurveda program at Six Senses Vana addresses the following objectives:

It teaches you your current dosha type and what you need to do at the retreat to balance your rising dosha.

It settles inner battles as you understand your needs and realign with your natural energy.

It heals you from what pains you, be it emotional, physical or energetic.

It gets you to the root cause of your life's challenges.

It forearms you with healthy habits to take back with you into your daily life.

It works towards longevity by investing in your future self.

Program inclusions

Treatments included

The Ayurveda program at Six Senses Vana includes the following consultations, therapies and private sessions:
Consultation with Ayurvedic doctor
9 private sessions of Fitness / Yoga/ Meditation
15 Ayurvedic treatments
8 Natural Healing Therapies / Tibetan Therapies

A follow-up consultation is done before departure from Six Senses Vana. After departure, Six Senses Vana also reconnects with each guest to assist them with their journey at home, the integration of the diet plan, and the pursuit of the healthy habits - one of the most challenging part once the participants of the Ayurveda program are back home in their day-to-day lives.

The inclusions described above are indicative: each guests' personalised journey is curated with an in-depth wellness consultation after their arrival at Six Senses Vana. The personalisation of the program is done with a thought process of therapeutic benefits versus individual preferences. A wellness expert keeps monitoring each guest's journey through mid-retreat consultations and makes necessary amendments as required and upon guest request.

Meals included and nutrition

The Ayurveda program at Six Senses Vana includes all cuisine including breakfast, lunch, afternoon tea, and dinner.

Activities and sessions included

The Ayurveda program also includes access to a wide range of group sessions and activities offered at Six Senses Vana. They are carefully curated by the team to complement the physical and energy treatments of the program.

Drawing from the rich traditions of Ayurveda, these activities and sessions are curated around yoga, meditation, classical music, arts, ancient meditation techniques, cuisine, nature walks, lessons on ancient health practices, and live Indian performances which all come together to create this rich, diverse program centred on Six Senses Vana’s foundational pillars: Wisdom, Wellness, Learning, and Seva (Giving).

Practical information

Languages spoken: English, Hindi

Hotel size: 66 rooms, 16 suites and 4 Casas

Location: Six Senses Vana is a serene haven fully dedicated to wellness, nestled in the foothills of the Himalayas, surrounded by scenic panoramas – Drona Nagri, Doon Valley and Dehradun. It is located at an altitude of 435 meters above the sea level.

Access: The nearest airport is Jolly Grant Airport (Dehradun). The transfer takes around 60 minutes via a scenic route through the hilly roads.

Hotel style: Contemporary design inspired by nature, sustainable and eco-friendly

Minimum stay: 3 nights

Average stay: 15 nights

Family friendly: Six Senses Vana is one of the few truly family-friendly wellness destinations.

It offers a dedicated children’s club: Grow With Six Senses. It is located in the lower section of the retreat. Children aged 6 and above are welcome and they can participate in a variety of activities based on the six dimensions of wellness: social, environmental, physical, spiritual, emotional, and intellectual.

To ensure an optimum experience for everyone at Six Senses Vana, the following policy applies: children aged 0-15 years can stay with their parents in a Casa and designated living spaces. Extra charges for accommodation, meals and programming may apply. Children have access to the lower section of the retreat including Grow With Six Senses facility and its dining area. Children aged 15 years and above have access to all spaces of Six Senses Vana.

Pets friendly: Dogs and Cats are welcome at Six Senses Vana, in dedicated duplex-styled accommodations or Casa.

Rooms

Exclusive benefits

Serenity Ways clients enjoy exclusive perks at Six Senses Vana.

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FAQs

These are the FAQs of the Ayurveda program 14 nights at Vana program.

You can find the Serenity Ways FAQs here.

Are mobile phones, tablets, smart phones, smart watches and personal computers allowed at Six Senses Vana?

Mobile phones, tablets, smart phones, smart watches, and personal computers may be used only in guest rooms or in Sketchbook (Six Senses Vana’s shared working space). They are not used in any shared or outdoor spaces, excluding Sketchbook.

Is photography allowed within the premises of Six Senses Vana?

No photography is allowed at Six Senses Vana except within the privacy of your room.

Is alcohol served at Six Senses Vana?

The offering of alcohol at Six Senses Vana is limited to wine and sake, at dinner time only. It is only available at one of the two dining spaces, or at Six Senses Vana’s library. Wine cannot be served or consumed in the guest rooms or suites.

Is smoking allowed at Six Senses Vana?

Smoking is restricted to a single designated outdoor space and is not permitted in guest rooms, guest balconies, shared spaces, or any other outdoor space at Six Senses Vana.

What is the tipping policy at Six Senses Vana?

No service charge or gratuities are added to your bills. The team at Six Senses Vana does not expect tips as appreciation for their work.

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With Virtuoso since 2013. On a holistic health journey since 2015

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