Program approach

Ananda’s signature Holistic Detox programme uses detoxifying experiences along with yoga, meditation and a dosha (body type) specific diet. It cleanses the digestive system including the organs attached to it like the liver, gallbladder and pancreas with the help of shodhana (purificatory) methods of Ayurveda, yoga, and oriental therapies.

Personalized fitness sessions with a focus on cardiovascular exercises, light muscle toning and passive stretching improves the circulatory function thereby helping the mobilization of toxins and metabolic wastes accumulated in muscles and circulatory pathways.

Dosha based diet made from fresh ingredients with balanced micro and macro nutrients helps to balance the agni or metabolic power in the body.

Detox yourself and reawaken vitality

Program goals

The ultimate goal of the Holistic Detox programme is to detoxify both the mind and body of harmful toxins and negative thoughts in a controlled and safe manner.

The detox programme helps achieve an increase in energy levels, improved focus and concentration, better digestion and absorption of nutrients, better immunity and stamina, glowing skin and toned body.

Program inclusions

Treatments included

The Holistic Detox program at Ananda in the Himalayas includes the following consultations and therapies:

11 hours of Therapies & Treatments: Ayurveda, Cleansing, International, Oriental
3 hours of Personal Sessions: Yoga, Pranayama, Meditation
8 hour of Consultations: Pre-Stay Diagnostics, Ayurveda, Emotional Healing, Physiotherapy, Interim Assessments, Pre-Departure Briefing, Post stay follow up

These inclusions are indicative only and may be modified by the lead consultant after on-site assessment. The lead consultant may also recommend additional therapies and guidance by other modalities based on initial or ongoing assessments during the course of
the programme.

Meals included and nutrition

The meals (breakfast, lunch & dinner are included with the Holistic Detox programme.

All wellness meals are served as per the guest's program or dosha body type. Wellness meals may be customised on recommendation of the Ayurvedic doctor or physician.

Activities and sessions included

The Holistic Detox programme includes access to activities and sessions such as Yoga, Pranayama, Meditation, Fitness & Hikes.

What we think

The Holistic Detox program at Ananda is a great cure for those experiencing slow metabolism, liver issues, digestive and cholesterol issues. We also highly recommend this program to those with intense travel schedules, as well as for overall wellbeing.

Practical information

Languages spoken: English, Hindi

Hotel size: 78 rooms and suites

Location: Mountain retreat; situated in the Himalayan foothills, offering panoramic views of the Ganga River and surrounding forests, providing a serene environment ideal for spiritual and physical rejuvenation.

Access: Nearest international airport: Indira Gandhi International Airport (DEL) in New Delhi, approximately a 1-hour domestic flight to Jolly Grant Airport (DED) in Dehradun, followed by a 45-minute drive to the resort.

Hotel style: Restored Maharaja's palace estate featuring traditional Indian architecture with modern amenities, surrounded by lush gardens and forests.

Minimum stay: 7 nights

Average stay: 14 nights

Family friendly: No - the resort is primarily focused on adult wellness and does not accommodate children under 14 years of age.

Pets friendly: No - pets are not allowed.

Rooms

Exclusive benefits

Serenity Ways clients enjoy the following exclusive amenities at Ananda in the Himalayas:

  • Guaranteed upgrade at time of booking (not applicable on suites and villas)
  • Daily Full breakfast
  • A complimentary 50 minute massage
  • 10:00AM Early Check-In, 4:00PM Late Check-Out, subject to availability
  • Complimentary Wi-Fi

Booking request

FAQs

These are the FAQs of the Ananda Holistic Detox - Comprehensive program - 7 nights program.

You can find the Serenity Ways FAQs here.

What wellness programs are available at Ananda?

Ananda offers Ayurvedic therapies, yoga retreats, detox programs, and holistic treatments.

What types of accommodations are offered at Ananda?

Accommodations include palace-view rooms, valley-view suites, and private villas.

What dining options are available at Ananda?

The dining options include Ayurvedic and international cuisines tailored to guests' wellness goals.

What is the location of Ananda in the Himalayas?

Ananda is located in the Himalayan foothills near Rishikesh, India.

What activities are available for guests at Ananda?

Guests can participate in yoga, meditation, trekking, and cultural excursions.

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