At Royal Mansour Tamuda Bay, the nutrition approach begins with a gentle two-day water fast. During this initial phase, you’ll enjoy a nourishing array of broths, herbal teas, fresh juices, and detox waters, each designed to hydrate, replenish essential minerals, and ease the digestive system. This harmonious reset prepares the body for the transformative stages that follow, setting the stage for a revitalizing 850-calorie diet.
Drawing inspiration from the time-tested eating habits of the Blue Zones, the program menus at Royal Mansour Tamuda Bay are curated to nourish both body and soul. This approach blends flavor and function, delivering balanced, nutrient-rich meals that fuel your wellness journey and enhance your vitality from within.