One of our favourites at Lefay LAgo di Garda is the ability to work out in outdoor settings, either in the park or by the outdoor pool
Lefay Lago di Garda offers personal coaching sessions for those who follow the sports programs
Lefay Lago di Garda being a renowned gastronomic destination, the Lefay Gourmet healthy food line is also a real delight
The quality of the fitness coaches at Lefay Lago di Garda allow for sports programs for beginners as well as for athletes

Lefay Lago di Garda

Фитнес-программа Lefay Garda

$3,284.00

5 nights, 10 nights

Фитнес-программа в Lefay разработана для повышения физической активности и восстановления мышечного баланса посредством гармоничного сочетания движения, восстановления и целостного подхода. Программа основана на методе Lefay SPA, объединяющем традиционную китайскую медицину и западную науку оздоровления, и включает в себя цигун, меридиональную растяжку, персонализированный энергетический массаж, криотерапию и процедуры клеточного восстановления для укрепления тела, восстановления осанки и повышения выносливости в долгосрочной перспективе.

Начальная цена за 5 ночей составляет 2790 евро (примерно 3300 долларов США) за программу без проживания; начальная цена за 10 ночей — 4190 евро (примерно 4900 долларов США). Минимальный срок проживания — 5 ночей. Более длительное проживание возможно, обратитесь к нам за консультацией.

Продолжительность
Продолжительность: 5 ночей
Категория номера
Категория номера: только программа
Занятость
Занятость: 1 чел.
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Both men and women really enjoy their experience in wellness programs at Lefay Lago di Garda

Program approach

This program is based on the integrated Lefay SPA Method, which combines Traditional Chinese Medicine with Western health and wellness approach. The program includes a detailed initial assessment, tailored phytotherapy (herbal tea), and a healthy menu. Practices such as Qi Gong, Meridian stretching, and mindful body treatments help harmonize physical strength, breath work, and inner awareness.

“Leggerezza e plasticità”

Program goals

The primary aim of the Fitness program is to enhance functional strength, boost energy levels, and foster sustainable wellness habits. It is an ideal program for those who wish to increase their physical resilience and recovery in a mindful, energy-focused environment.

Program inclusions

Treatments included

The program includes the following consultations and therapies:
Consultations:
Introduction to the programme
Initial medical examination to determine energy levels
Osteopathic consultation
Final examination with targeted recommendations for maintenance

Therapies:
Welcome ritual salt-water pool
Lefay SPA tension-relieving energy body massage
Tuina massage for posture
Moxibustion treatment
Lefay SPA foot reflexology treatment
Craniosacral osteopathy treatment
Acupuncture session
2 Cryotherapy sessions
2 Cellular repair treatments (NanoVi device)
Tension-relieving neck and back massage

Meals included and nutrition

Breakfast, lunch and dinner at the Restaurant “La Limonaia” with Lefay SPA Menu (water included)
Personalised phytotherapy (herbal tea)

Activities and sessions included

Access to Lefay SPA World
3 Sky Fitness Path with personal trainer (30 minutes)
Activity for rebalancing physical energy (Stretching of Meridians)
Guided walk in the energy and therapeutic garden

What we think

A really scenic place for a fitness program. Also an incredible destination for outdoor workouts (the park of Lefay Garda includes interesting equipment) and cycling.

Practical information

Languages spoken: Italian, English

Hotel size: 96 suites

Location: A marvellous energy and the mesmerising views over Lake Garda

Access: Address: Via Angelo Feltrinelli, 136, 25084 Gargnano, Italy

Access:
From Verona Airport: Approx. 1 hour 20 minutes by car (95 km)
From Milan: Approx. 2 hours by car (140 km)

Hotel style: Italian luxury

Minimum stay: 5 nights

Average stay: 5 nights

Family friendly: Lefay Lago di Garda welcomes families with children, and offers a great kids club while the parents enjoy the wellness programs.

Pets friendly: Lefay Lago di Garda is pets friendly, and the immense park allows for delightful walks with your pet friend.

Serenity Ways perks

Exclusive benefits

Serenity Ways clients enjoy the following amenities at Lefay Lago di Garda:

  • Upgrade on arrival, subject to availability
  • Daily Buffet breakfast in the restaurant
  • Complimentary lunch or dinner, excluding alcohol, taxes and gratuities
  • $100 USD Equivalent Spa Services credit
  • Early Check-In / Late Check-Out, subject to availability
  • Complimentary Wi-Fi

Bookings in Lefay Exclusive Suite, Sky Suite, Royal Pool & SPA Suite will also receive:

  • An additional $100 USD Resort credit
  • A complimentary bottle of sparkling wine and fresh fruits

Booking inquiry

FAQs

These are the FAQs of the Фитнес-программа Lefay Garda program.

You can find the Serenity Ways FAQs here.

What wellness programs are available at Lefay Lago di Garda?

Programs such as Detox, Stress Management, Fitness, and Weight Loss are available, each rooted in the Lefay SPA Method.

Are there wellness treatments tailored to specific needs?

Yes, the resort offers personalized treatments tailored to each guest’s individual health goals and well-being.

Are meals included in wellness packages?

Yes, meals are included, and the Lefay Vital Gourmet focuses on Mediterranean-inspired cuisine made with local, organic ingredients.

Is the spa experience available for couples?

Yes, there are private spa experiences and treatments designed specifically for couples.

Can I combine multiple wellness programs?

Yes, guests can create personalized programs that combine various wellness treatments and activities.

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