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Zulal Sustainable Weight Loss 3 nights
Zulal Therapeutic Cleanse 3 nights | Qatar | Serenity Ways Serenity Ways
Zulal Therapeutic Cleanse 3 nights | Qatar | Serenity Ways Serenity Ways
Zulal Therapeutic Cleanse 3 nights | Qatar | Serenity Ways Serenity Ways

Zulal by Chiva-Som

Zulal Sustainable Weight Loss 3 nights

CHF 1,686.00

3 days and 3 nights

Sustainable Weight Loss is an ideal program to loose weight in a sustainable manner. It is designed with a balanced approach rather than extreme changes or restrictions to your lifestyle, while achieving impressive results. And because of its sustainable approach, the results last remarkably well.

The price for the Sustainable Weight Loss 3-night program starts at 7425 QAR with a Grand Deluxe Room at Zulal Serenity on a Single occupancy basis in off-peak season.

The Sustainable Weight Loss program is also available at Zulal Discovery, which is the family-friendly area of the resort.

In terms of program duration, you can experience the Sustainable Weight Loss as a 3-night, 5-night, 7-night, 10-night or 14-night retreat. If your time allows, the 10 nights format is the best duration as it allows the mind to fully reset and recover from stress, and to integrate the new lifestyle habits, which ensure lasting benefits.

Room
Room: Grand Deluxe Room
Occupancy
Occupancy: Single
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Program approach

Zulal by Chiva-Som is a haven that blends Traditional Arabic & Islamic Medicine (TAIM) with holistic health and wellbeing philosophy, for those who want to rejuvenate themselves and take a break from the hustle and bustle of life.

Zulal offers an immersive experience that caters to the specific needs of anyone who is seeking to revive their mind, body, and spirit. A sanctuary designed to take you on a journey to reset your mental and spiritual wellbeing, so you can embark on a refined, sensory, and luxurious experience.

Change your body

Program goals

The goals of the Sustainable Weight Loss program at Zulal by Chiva-Som are to help you achieve long-term weight loss through a balanced approach rather than extreme changes or restrictions to your lifestyle. The goal is also to let you learn what works best for you to bring about sustainable changes in your body. This translates in a healthier lifestyle beyond stay at Zulal.

Program inclusions

Treatments included

The Sustainable Weight Loss program at Zulal by Chiva-Som includes the following consultations and therapies:

1x health & wellness consultation

1x per day: choice of one Daily treatment, to be selected:
Invigorating Massage 50 mins
Oriental Scalp Massage 40 mins
Signature Full Body Tadleek 50 mins
Signature Relaxing Al-Qadam 50 mins

1x Holistic Premium treatment to be selected:
Integrative TAIM Consultation (highly recommended)
Colonic Hydrotherapy

1x Fitness assessment
1x FMS service (Functional Movement Screening assessment)

2x Fitness Classic activities to be selected:
Personal training
Circuit training
Abs, buttocks & thighs
Personal stretch class
Super stretch (25 mins)
Metabolic boost
Freeform power balance
Mat pilates
Reformer pilates
Aqua training
EMS (Electrical Muscle Stimulation)

1x Spa Premium treatments, to be selected:
Signature 'Seaweed Detox' Body Scrub 25 mins
Detoxifying Skin Therapy Body Wrap 70 mins
Stimulating Hip & Thigh treatment

1x Master Chef Class

Meals included and nutrition

The Sustainable Weight Loss program includes 3 wellness meals per day. The cuisine at Zulal is delicious and prepared with exceptionally fresh ingredients.

Guests also enjoy a variety of wellness bites and drinks, thoughtfully curated to support a healthy lifestyle. The wellness minibar at Zulal is replenished daily to ensure you have fresh options throughout your stay.

Activities and sessions included

Zulal Wellness Resort offers a long list of daily activities: yoga, fitness circuit, pranayama, aqua gym, aqua boxing, embroidery, clay workshop, chess, stretching classes, pilates, tabata, zumba, wellness talks, core conditioning, aerobics, foot myofascia exercises, bone density exercises, TRX, agility classes, body combat, thai boxing, padel tennis, stunt kites, marine eco trail, floating meditation, movie night, star gazing, Zulal good night ritual ...

What we think

Zulal by Chiva-Som is amongst the very best wellness destinations in the Middle East, with a unique combination of western longevity science and TAIM. For the Sustainable Weight Loss program, the minimum duration is 3 nights, but the optimal program length is 10 or 14 nights.

Practical information

Languages spoken: English

Hotel size: 60 rooms and suites

Location: Zulal Serenity is located at the northern tip of Qatar, surrounded by mangroves and the blue waters of the Arabian Gulf. It is an adults-only resort, very peaceful, with the feeling to be on another planet.

WiFi connectivity is limited to specific areas in order to allow guests to fully reconnect with themselves.

Access: Address: Khasooma, Al Ruwais, Qatar

Access:
From Hamad International Airport, Doha: Approx. 1 hour 30 minutes by car (140 km),
From Doha City Center: Approx. 1 hour 15 minutes by car (110 km)
From Doha Festival City: Approx. 1 hour by car (95km)

Hotel style: Award-winning design

Minimum stay: 3 nights

Average stay: 10 nights

Family friendly: Zulal Serenity is for adults only. Families are welcome in Zulal Discovery, adjacent to Zulal Serenity.

Pets friendly: Pets are not welcome to Zulal.

Rooms

Exclusive benefits

Serenity Ways clients enjoy exclusive amenities at Zulal Serenity.

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FAQs

These are the FAQs of the Zulal Sustainable Weight Loss 3 nights program.

You can find the Serenity Ways FAQs here.

What types of wellness retreats are available at Zulal Serenity?

Guests can choose from retreats like Taste of Zulal, Mind Body Wellness, Serenity Beauty, Therapeutic Cleanse, and Natural Slimming, all designed to restore balance and well-being.

What is included in the wellness packages?

Packages include consultations, daily treatments, fitness activities, access to wellness facilities, and wellness cuisine tailored to each guest's needs.

Are meals included in the wellness retreats?

Yes, wellness packages include three meals per day, featuring healthy and balanced wellness cuisine based on dietary consultations.

What is the minimum stay at Zulal Serenity?

The minimum stay for wellness programs is 3 nights, with various retreat lengths available, depending on the guest’s goals and needs.

Can I customize my retreat experience?

Yes, Zulal Serenity offers personalized retreat schedules based on individual health assessments and consultations, with tailored treatments and activities.

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