Program approach

When we detoxify our physical body, and support this with practices to clear our mind, we experience great shifts in how we feel: more dynamic and enthusiastic for life.

This comprehensive Wellbeing Detox program blends spa treatments that help your body release toxins, such as infrared sauna, body wraps, cupping massage, and the Euphoria signature 5 Element Balancing Treatment, with Euphoria's unique nutritional approach aimed at giving you an appropriate antioxidant-rich diet to increase your metabolism.

Following our Nutritional Analysis and Assessment (3GL), via a patented blood test, that measures the body’s levels of glutathione, an antioxidant made in the body, Euphoria team can determine your antioxidant needs. They can then design your personal eating plan to support your elimination process. Unlike many detox regimes, you will receive five meals a day, each carefully considered so that you will not go hungry. At Euphoria, the philosophy for more vitality centres around boosting metabolism rather than cutting
calories.

You will also enjoy meditative practices and Euphoria signature treatments with a spiritual focus. This all brings mental and emotional support to your physical cleansing. The result is an overall feeling of rejuvenation and internal balance. Importantly you will leave Euphoria Retreat mentally stronger and better able to modify any previous ‘bad’ habits.

Boost your vitality and happiness

Program goals

For those looking for a vitality boost, this health and wellness retreat will help you to live lighter on all levels: physically, mentally and emotionally. You will leave mentally stronger with an overall feeling of rejuvenation and internal balance.

Participants in the program reports the following benefits:
An overall sense of balance
Feeling cleansed in their body: stronger, livelier, and lighter
Feeling calmer, happier, and more relaxed
Being more focused, with increased mental vitality
Facing life situations with a more positive attitude
A clearer complexion and brighter skin
Having set a base for positive long-term change for a healthier lifestyle

Program inclusions

Treatments included

The program includes the following consultations and therapies:

Consultations:
Euphoria Wellness Consultation (30')
Medical & Holistic Consultation with biofeedback profiling (55')
Nutritional Guidance (30')
5 Element Lecture (60')
Euphoria Wellness Feedback (30')

Diagnostics:
3GL Analysis
Respiratory Equilibrium (Resting test by PNOE)
3GL Assessment
Body Bio-Impedence Analysis

Therapies:
2x Human Regenerator (40')
NanoVi (30')
Acupuncture or Colorpuncture (45')
Biologique Recherche Algae Slimming C Detox Body Treatment (80')
2x Pressotherapy (30')
Lymphatic Drainage (50')
Detox Cupping Massage (50')
Group Mind Detox or Meditation (45')
Infrared Sauna (20')
Salt Room (20')
Personal Fitness Training Session (55')

Meals included and nutrition

Euphoria will design a personal eating plan aimed at increasing your metabolism. You will receive 3 healthy meals per day, each carefully considered so that you will not go hungry, as well as a daily personalized Biofunctional Smoothy and Snack.

Upon advice with Euphoria Retreat nutritionist, you can follow a liquid fasting diet.

Activities and sessions included

The program also includes access to the activities and sessions at Euphoria Retreat, in particular:
Group Mind Detox / Meditation (45')
Sound Healing
Yoga, Fitness, Mat Pilates
Walking/Trekking
Qi Qong
Lectures

What we think

The Wellbeing Detox at Euphoria Retreat is an efficient detox program, in an inspiring retreat, with a joyful approach to nutrition, at a reasonable price.

Practical information

Languages spoken: English, Greek

Hotel size: 45 rooms and suites

Location: Euphoria is a special place, intended on supporting others on their path to peace. Warm, graceful and openhearted hospitality. An inherently healing landscape in the wild and mythical Greek Peloponnese. A cohesive design concept which awes and soothes in equal measure.

The Mediterranean air, alive with the scent of orange and pine trees, exudes a soft, energetic pulse. The purity of light is soul-invigorating.

Access: Address: Mystras, Sparta, Greece

Access:
From Athens International Airport: 3 hrs drive
From Kalamata International Airport (May-October): 1 hr drive

Hotel style: Luxury monastic interiors, inspired by the iconography of the Byzantium era

Minimum stay: 5 nights for the program

Average stay: 7 nights

Family friendly: Euphoria Retreat is an adult only property. Children are welcome from the age of 14 and considered as adults.

Pets friendly: Pets are not allowed at Euphoria Retreat.

Rooms

Exclusive benefits

Serenity Ways clients enjoy exclusive perks at Euphoria Retreat.

Booking request

FAQs

These are the FAQs of the Wellbeing Detox 5 days program at Euphoria Retreat program.

You can find the Serenity Ways FAQs here.

Are there attractions or places of interest around Euphoria?

There are various attractions, among others, Mystras Castle - UNESCO World Heritage Site and Ancient Sparta with the Acropolis and Leonidas.

What are the complimentary activities and facilities at Euphoria Retreat?

Outdoor-Indoor swimming pool;
Relaxation Area;
Waterwell (Kneipp Therapy);
Tepidarium;
Laconium Finnish Sauna;
Experiential Showers;
Herbal Steam bath;
Cold Plunge Pool;
Cold Ice Mist;
Gym equiped with TechnoGym;
Daily Wellness Group Activities (includes: Meditation, Yoga, Fitness, Mat Pilates, Walking / Trekking, Qi Qong, Lectures, Tai Qi, TRX).

Are mobile phones allowed at Euphoria Retreat?

The use of the mobile phone as a telephone is prohibited in all places, based on the principle and culture of creating a quiet and peaceful environment for Euphoria Retreat visitors.
Free Wi-Fi is available in the reception area, rooms, Spa and restaurant.

Are children welcome at Euphoria Retreat?

Euphoria Retreat is an adult only property. Children are welcome from the age of 14 and considered as adults.

What is the easiest way to get to Euphoria Retreat?

Euphoria Retreat offers transfer service upon request (extra costs apply).

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