Sleep program at Six Senses Douro Valley
2 nights and 3 days
The Sleep program at Six Senses Douro Valley is a personalized protocol to improve your sleep.
During the retreat, your sleep is monitored with a sleep tracker and the data is analysed during a personal consultation. The program also includes yoga nidra and meditation sessions, relaxing treatments and amenities, as well as wellness therapies, nutrition advice and low intensity training.
The starting price of the program is 2926 EUR with a Quinta Deluxe room, excluding lunches and dinners as they are priced separately for all Six Senses wellness programs.
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Program approach
Program goals
Program inclusions
Treatments included
Meals included and nutrition
Activities and sessions included
What we think
Practical information
Languages spoken:
Hotel size: 71 rooms, suites and private villas
Location:
Access:
Hotel style: 19th century manor house with contemporary interiors
Minimum stay: 2 nights
Average stay: 3 nights
Family friendly:
Pets friendly:
Rooms
Exclusive benefits
FAQs
These are the FAQs of the Sleep program at Six Senses Douro Valley program.
You can find the Serenity Ways FAQs here.