Program approach

The Regenerate program blends advanced medical diagnostics with holistic wellness practices to help your body and mind recover from chronic stress and fatigue. Guests start with in-depth evaluations, including blood tests, ECG, and movement assessments.

Treatments like cryotherapy, intravenous infusions, and osteopathy are used to support cellular regeneration, strengthen the immune system, and restore energy levels. At the same time, the program nurtures emotional and physical balance through soothing rituals like thalassotherapy, deep-tissue massages, and meditation.

Nutrition plays a central role, with anti-inflammatory meals tailored to your health goals, designed by 3-star Michelin Chef Heinz Beck and his team. Everything is personalized to help you feel lighter, clearer, and more in tune with your body.

Program goals

The Regenerate program at Palazzo Fiuggi is designed with clear objectives:

- Reduce physical and emotional stress, helping the nervous system reset and the body to recover from burnout and fatigue
- Boost the immune system and support natural cellular repair through medical therapies and detoxifying treatments
- Enhance sleep quality and emotional resilience, leading to improved mood and overall life satisfaction
- Improve muscle tone, posture, and flexibility with personalized movement sessions and physical assessments
- Support deep physical recovery and longevity, combining medical insight with holistic care and targeted nutrition

Overall, the goal is to help you feel stronger, more balanced, and mentally clear, with renewed energy that lasts well beyond your stay.








Program inclusions

Treatments included

The Regenerate program 7 nights at Palazzo Fiuggi includes the following consultations and therapies:

Consultations
- 2 Medical visits and a health check-up
- Nutrition consultation
- ECG
- Derma-Aesthetic Consultation
- Osteopathy

Treatments:
- 2 personalized Intravenous Infusions
- 2 Cryotherapy sessions
- Kobido Farewell ritual
- 3 Detoxifying hydrotherapy
- Deep Relax stone massage
- Psammo therapy
- Recreation back massage
- Dynamic Feet & legs recharge
- Welcome Hammam Palazzo Fiuggi
- Targeted head neck & shoulders release

Meals included and nutrition

The Regenerate program at Palazzo Fiuggi includes breakfast, lunch and dinner with à la carte menu and everything is tailored to the needs of each guest.
The program also includes herbal infusions from the Italy's oldest pharmacy, as well as therapeutic Fiuggi water directly from the source.

Activities and sessions included

The Regenerate program at Palazzo Fiuggi includes the following activities and sessions:
- Check spine functionality and mobility
- Healthy Walk of 1.300 steps (group)
- Biomechanical assessment
- Postural assessment
- Baropodometric analysis
- Gait and movement analysis
- Reaction testing
- CORE assessment
- Mobility assessment
- Strength and balance assessment
- HPM training
- Yoga - meditation class (group)
- Unlimited daily thalassotherapy treatments

What we think

The Regenerate program at Palazzo Fiuggi is a well-designed holistic cure for those looking to boost their energy and improve their well-being, without in-depth medical diagnostics or treatments. The pace of the program leaves enough time to integrate the benefits of the amazing treatments and of the healing properties of Fiuggi water.

Practical information

Languages spoken: Italian, English

Hotel size: 102 rooms

Location: Nestled in the tranquil hills of the Lazio region in central Italy, Palazzo Fiuggi is located near the historic town of Fiuggi, renowned for its healing thermal waters. Surrounded by lush forests and pristine nature, this luxurious wellness retreat offers a serene environment perfect for relaxation and rejuvenation.

The town of Fiuggi, situated just a short drive from Rome, has been a destination for health and wellness for centuries, attracting visitors with its therapeutic springs and peaceful ambiance. The hotel itself is set within a large park, offering breathtaking views of the surrounding landscape and easy access to Fiuggi's rich cultural heritage.

Access: Address: Via dei Villini, 34, 03014 Fiuggi FR, Italy

Arrival by Car:
From Rome: 1 hr 20 min,
From Rome Fiumicino Airport (FCO): 1 hr 30 min,
From Naples: 2 hrs,
From Florence: 3 hrs 30 min

Arrival by Train: From Rome Termini Station: 1 hr (direct train to Anagni-Fiuggi station, then a 20-minute taxi ride),
From Naples: 2 hrs 15 min (train to Anagni-Fiuggi station, then a 20-minute taxi ride),

Nearest Airports:
Rome Fiumicino Airport (FCO): 90 km / 1 hr 30 min by car,
Rome Ciampino Airport (CIA): 70 km / 1 hr 10 min by car

Hotel style: Luxury italian palace

Minimum stay: 7 nights

Average stay: 10 nights

Family friendly: Children over 14 are welcome to Palazzo Fiuggi, but in the Spa area they must be always accompanied by an adult.

Pets friendly: Pets are not allowed at Palazzo Fiuggi.

Rooms

Exclusive benefits

Serenity Ways clients enjoy the following amenities at Palazzo Fiuggi:

  • Upgrade on arrival, subject to availability
  • Early Check-In / Late Check-Out, subject to availability
  • Daily customized Palazzo Breakfast for two
  • $100USD Hotel credit
  • Welcome Ritual Hammam
  • Complimentary Wi-Fi

Booking request

FAQs

These are the FAQs of the Regenerate program at Palazzo Fiuggi program.

You can find the Serenity Ways FAQs here.

When does the program start?

The Hiking for Longevity program starts each Monday.

How large is the hiking group?

The Hiking for Longevity program is reserved for an intimate group of a maximum of 15 people.

Is a prior experience of hiking required?

The hiking sessions are accessible to anyone who can walk and exercise normally. The hiking paths are marked by flags, so that each member of the group can follow at their own pace.

Is it possible to have Hiking for Longevity as a private program?

While a private version of Hiking for Longevity can be organized upon request, the group dynamics of the standard version of the program bring important benefits. Indeed, the participants create meaningful connexions with each other, and enjoy the collective emulation and support.

Is Hiking for Longevity available all year round?

Yes indeed, Hiking for Longevity is offered all year round. The landscapes are magnificent at all seasons.

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