Palazzo Fiuggi Hiking for Longevity health wellness program

Palazzo Fiuggi - man in the thermal bath

Palazzo Fiuggi Hiking for Longevity

Name: Palazzo Fiuggi Hiking for Longevity
Brand: Palazzo Fiuggi, Italy
Price: 3866.0 CHF
Availability: InStock

CHF 3,866.00

6 nights and 7 days

The Hiking for Longevity program at Palazzo Fiuggi, based on scientific research, enhances longevity through outdoor exercise, mindfulness, and self-connection.

Initial and final medical evaluations assess progress. Structured trails avoid competition, fostering an immersive experience in the Apennine landscapes.

Room: Program only (select room category)

Program only (select room category)
Program for 1 + Charm room, single occupancy
Program for 1 + Prestige room, single occupancy

Variants

Share:

Share

Need help?

Pairs well with

Palazzo Fiuggi Hiking for Longevity

Program only (select room category)

CHF 3,866.00

Immerse in nature

Relax and recharge

Remain in the present

Adopt a healthy lifestyle

Rooms

Exclusive benefits

Serenity Ways clients enjoy the following amenities at Palazzo Fiuggi:

Upgrade on arrival, subject to availability
Early Check-In / Late Check-Out, subject to availability
Daily customized Palazzo Breakfast for two
$100USD Hotel credit
Welcome Ritual Hammam
Complimentary Wi-Fi

Booking request

Program approach

The benefits of hiking are highlighted and measured scientifically in Palazzo Fiuggi’s dedicated program Hiking for Longevity. Recent international research has solidified key principles that focus on enhancing longevity: establishing a connection with oneself and the world, engaging in outdoor exercise, and embracing mindfulness.

The initial medical assessment evaluates the overall starting condition, while the final visit assesses the benefits achieved. The hiking paths are thoughtfully designed to immerse participants in the captivating panorama of the Apennines, enhancing the mindful hiking experience.

Renowned three-Michelin-star chef, Heinz Beck, has partnered with Palazzo Fiuggi’s Scientific Medical Team to curate a Mediterranean-inspired food line, delivering a fusion of distinguished taste and health benefits. Integral to the program are Fiuggi’s water benefits and various medical treatments, creating a balanced, rejuvenating week.

This program provides a perfect chance to reestablish a connection with oneself, addressing personal needs, and unlocking untapped potential.

Hiking for longevity

Palazzo Fiuggi - man looking at Fiuggi water

Program goals

The goals of Palazzo Fiuggi’s Hiking for Longevity program are:
Reactivation of metabolism and muscle transformation
Reduction of toxins in the body
Analysis and improvement of physical well-being supported by the medical team and HPM biomechanical evaluation
Targeted dietary plan for muscle development and reduction of inflammation levels
Promotion of a lifestyle centered on mindfulness and human connection

Program inclusions

Treatments included

The Hiking for Longevity program at Palazzo Fiuggi includes:
Medical treatmentsMedical visit
Basic blood tests at admission
Basic blood tests at discharge
Electrocardiogram (ECG)
Health check up at admission
Health check up at discharge
Bioimpedance (BIA) for the assessment of body composition at admission
Bioimpedance (BIA) for the assessment of body compositionat discharge

Holistic and wellbeing treatments
2 access to the Thalassotherapy pools
Daily personalized massage
Consultation and biomechanical evaluation HPM at admission
Final biomechanical HPM evaluation

Meals included and nutrition

The Hiking for Longevity program at Palazzo Fiuggi includes:
Heinz Beck food line: breakfast, lunch, dinner and snacks
The therapeutic Fiuggi water straight from the source
Herbal infusions from the world’s oldest pharmacy

Activities and sessions included

Daily physical activities included in Hiking for Longevity:
Hiking
Post-hiking stretching
Yoga
Movement experience session

What we think

This program uniquely combines the natural power of hiking in the mountains with the deep the health and wellness knowhow of Palazzo Fiuggi. One of the favorite programs of Serenity Ways clients!

Practical information

Languages spoken: Italian, English

Hotel size: 102 rooms

Location: Nestled in the tranquil hills of the Lazio region in central Italy, Palazzo Fiuggi is located near the historic town of Fiuggi, renowned for its healing thermal waters. Surrounded by lush forests and pristine nature, this luxurious wellness retreat offers a serene environment perfect for relaxation and rejuvenation.

The town of Fiuggi, situated just a short drive from Rome, has been a destination for health and wellness for centuries, attracting visitors with its therapeutic springs and peaceful ambiance. The hotel itself is set within a large park, offering breathtaking views of the surrounding landscape and easy access to Fiuggi's rich cultural heritage.

Access: Address: Via dei Villini, 34, 03014 Fiuggi FR, Italy

Arrival by Car:
From Rome: 1 hr 20 min,
From Rome Fiumicino Airport (FCO): 1 hr 30 min,
From Naples: 2 hrs,
From Florence: 3 hrs 30 min

Arrival by Train: From Rome Termini Station: 1 hr (direct train to Anagni-Fiuggi station, then a 20-minute taxi ride),
From Naples: 2 hrs 15 min (train to Anagni-Fiuggi station, then a 20-minute taxi ride),

Nearest Airports:
Rome Fiumicino Airport (FCO): 90 km / 1 hr 30 min by car,
Rome Ciampino Airport (CIA): 70 km / 1 hr 10 min by car

Hotel style: Luxury italian palace

Minimum stay: 4 nights

Average stay: 6 nights

Family friendly: Children over 14 are welcome to Palazzo Fiuggi, but in the Spa area they must be always accompanied by an adult.

Pets friendly: Pets are not allowed at Palazzo Fiuggi.

FAQs

These are the FAQs of the Palazzo Fiuggi Hiking for Longevity program.

You can find the Serenity Ways FAQs here.

When does the program start?

The Hiking for Longevity program starts each Monday.

How large is the hiking group?

The Hiking for Longevity program is reserved for an intimate group of a maximum of 15 people.

Is a prior experience of hiking required?

The hiking sessions are accessible to anyone who can walk and exercise normally. The hiking paths are marked by flags, so that each member of the group can follow at their own pace.

Is it possible to have Hiking for Longevity as a private program?

While a private version of Hiking for Longevity can be organized upon request, the group dynamics of the standard version of the program bring important benefits. Indeed, the participants create meaningful connexions with each other, and enjoy the collective emulation and support.

Is Hiking for Longevity available all year round?

Yes indeed, Hiking for Longevity is offered all year round. The landscapes are magnificent at all seasons.

Palazzo Fiuggi Hiking for Longevity

Immerse in nature

Relax and recharge

Remain in the present

Adopt a healthy lifestyle

Exclusive benefits

Program approach

Program goals

Program inclusions

FAQs

A powerful combination of luxury and wellness