Hiking for Longevity program 6 nights
6 nights and 6 days
Hiking for Longevity Program: Overview
The Hiking for Longevity Program at Palazzo Fiuggi is a carefully curated blend of mindful hiking, medical oversight, nutritional excellence, and nature-based therapies. It is designed to enhance participants’ health and well-being over the long term:
- Enhance lifespan and quality of life
- Boost psycho-physical well-being
- Reduce stress levels
- Promote detoxification
- Foster a connection with nature and self
Beyond the hiking experience, the program seeks to equip participants with knowledge and healthy habits (e.g., mindful movement, healthy eating) that they can carry forward, supported by a post-stay follow-up plan to maintain progress.
With pre- and post-program medical evaluations, this program measures the concrete benefits for each participant (typically, improved biomarkers, reduced inflammation, or enhanced physical fitness).
Note: the structured trails avoid competition: it's an immersive experience, in the beautiful Apennine landscapes, where participants support each other.
What is Included?
The 6-night program following the proven Fiuggi Method includes:
- 6 hikes, metabolic assessments (HPM), movement sessions and post-hiking stretching
- 3 meals per day with the famous Fiuggi food line designed by 3-star Michelin Chef Heinz Beck
- Medical assessments (e.g., medical visit, ECG, BIA)
- Personalized treatments (e.g., Kneipp Path, back infrared sauna, Aufguss, breath recovery ...)
- 2x access to Roman Thermae, swimming pools, and thalassotherapy pools
Pricing
The starting price for the Deep Detox 7 nights program at Palazzo Fiuggi is EUR 4,120 (approx USD 4,400) per person, excluding accommodation. Prices including accommodation can be found hereunder.
Higher room and suite categories are available, contact us for a quote if you're interested.
Exclusive benefits with Serenity Ways
When you book with Serenity Ways, you enjoy the following benefits:
- Upgrade on arrival, subject to availability
- Early Check-In / Late Check-Out, subject to availability
- $100USD credit
- Palazzo Fiuggi signature Welcome Ritual Hammam
Need help choosing the right program?
Contact us on WhatsApp to discuss your objectives.
Hiking for Longevity program 6 nights
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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Program approach
Program goals
Program inclusions
Treatments included
Meals included and nutrition
Activities and sessions included
What we think
Practical information
Languages spoken:
Hotel size: 102 rooms
Location:
Access:
Hotel style: Luxury italian palace
Minimum stay: 3 nights
Average stay: 6 nights
Family friendly:
Pets friendly:
Rooms
Exclusive benefits
FAQs
These are the FAQs of the Hiking for Longevity program 6 nights program.
You can find the Serenity Ways FAQs here.
When does the program start?
How large is the hiking group?
Is a prior experience of hiking required?
Is it possible to have Hiking for Longevity as a private program?
Is Hiking for Longevity available all year round?
