Mayrlife Weight Care program 7 days | Austria | from 3455 EUR Serenity Ways
Mayrlife Weight Care program 7 days | Austria | from 3455 EUR Serenity Ways
Mayrlife Weight Care program 7 days | Austria | from 3455 EUR Serenity Ways
Mayrlife Weight Care program 7 days | Austria | from 3455 EUR Serenity Ways

Mayrlife

Mayrlife Optimal Weight Program 1 week

$4,058.00

7 days and 7 nights

The Optimal Weight Program at MAYRLIFE is based on the renowned F.X. Mayr Medicine with an approach designed for weight loss and weight management, in a healthy and sustainable manner over the long term. The program begins with a comprehensive initial examination, which includes testing for intolerances, blood analysis, and check-ups conducted by a MAYRLIFE doctor to assess the individual's health status. Following this assessment, a personalized therapy program is created, consisting of exercise sessions, consultations with nutrition experts, a tailored nutrition plan, as well as various treatments and therapies aimed at promoting the body in a healthy and sustainable manner. By adopting the habits and lifestyle changes recommended at MAYRLIFE, participants experience positive impacts on their overall well-being and weight. The support provided by MAYRLIFE extends beyond the program, with guidance and care offered even after returning home to help maintain the newly adopted healthy lifestyle.

The starting price for this program is EUR 3480 (approximately USD 4100) for the program, without accommodation. The minimum stay is 7 days. Longer durations are possible, ask us for advice.

Room category
Room category: Program only
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Program approach

Mayrlife applies "Modern Mayr Medicine," which modernizes Dr. F.X. Mayr's original principles by combining conventional and complementary medicine with a holistic health focus. Each MAYRLIFE program is built on six pillars: Rest (alkaline, personalized nutrition), Education (digestive health knowledge), Cleansing (detoxification through fasting and specialized nutrition), Substitution (targeted supplements and infusions), Exercise & Movement (individualized physical activities), and Mental Health (gut-brain connection restoration with stress management). This approach is particularly efficient for intestinal regeneration and immune system activation which are the foundation for overall wellness.

Besides, Mayrlife offers a completely personalized approach. Each guest receives a detailed initial medical examination, based on which an individualized therapy plan is designed. The programs include daily doctor consultations to assess progress and adjust treatments if necessary.

The way to your desired weight

Program goals

Besides the traditional F.X. Mayr focus on digestive health, detoxification, and metabolic optimization, this program focuses on sustainable weight loss and healthy weight management.

Program inclusions

Treatments included

The Mayrlife Optimal Weight Program 1 week is personalised for each guest. Here is an indicative list of inclusions:

Diagnostics:
Functional myodiagnostics
Acid-base and mineral nutrient analysis
Free radicals & biological antioxidant potential
Urine analysis
Measurement of basal metabolic rate via e-scan
Spiroergometry / basal metabolic rate
Bioelectrical impedance analysis
3D Body scan

Consultations:
Initial medical examination
Daily consultation with the doctor to assess progress
Final medical examination
Nutrition consultation with individual nutrition plan

Treatments:
3x Manual abdominal treatment
Breathing training
Cryotherapy / cold chamber
Oxygen therapy (IHHT)
Nasal reflex zone therapy
Movement therapy
3x Therapeutic massage
Electrolysis foot bath
Hay detox wraps
Softpack (Body Wrap Deluxe)

Meals included and nutrition

Mayrlife Cuisine for the entire duration of the stay. The Nutrition Consultation with Individual Nutrition Plan is a mandatory component of this program.

Activities and sessions included

The access to the weekly program activities is included: guided hiking tours, yoga, morning sport, medical lectures, e-bike and mountain bike tours, cooking classes.

What we think

The Mayrlife Weight Care program is very efficient. In our opinion, the greatest part is the support far beyond the stay at Mayrlife: Mayrlife doctors also provide guidance and care at home as you embark on your new and healthy lifestyle. An ideal solution to successfully achieve your desired weight in the long term.

Practical information

Languages spoken: German, English

Hotel size: 70 rooms and suites

Location: The Altaussee is beautiful, and Mayrlife is on the best spot by the lake, facing the majestic alpine summits. The hotel is located at 700 meters above sea level, in a preserved region famous for its crystal-clear waters, lush forests, and fresh alpine air.

Access: Address: Fischerndorf 222, 8992 Altaussee, Austria

Access:
Salzburg: 1 hour and 20 minutes drive
Vienna: 3 hours drive
Munich: 3 hours and 30 minutes drive

Hotel style: Luxury chalet

Minimum stay: 7 nights

Average stay: 12 nights

Family friendly: Children are welcome at Mayrlife from the age of 14 years old.

Pets friendly: Pets are not allowed at Mayrlife.

Rooms

Exclusive benefits

Serenity Ways clients enjoy the following amenities at Mayrlife:

  • Upgrade at time of booking, subject to availability
  • Daily breakfast in the restaurant (already included in property rates)
  • $100 USD equivalent credit, applicable towards shopping, spa treatments, and products
  • Early check-in / Late check-out, subject to availability
  • Complimentary Wi-Fi

Booking request

FAQs

These are the FAQs of the Mayrlife Optimal Weight Program 1 week program.

You can find the Serenity Ways FAQs here.

Can I come with a partner who does not participate in the programs?

At Mayrlife the program and the rooms are billed separately. You are most welcome to come with a partner, who simply enjoys the great hospitality of Mayrlife, while you enjoy the program.

How long should I stay at Mayrlife?

The minimum stay is 7 nights, with most programs designed for 7 to 21 days, depending on individual needs.

Most guests at Mayrlife stay between 10 and 12 nights. The longer the program, the easier the healthy habits are integrated.

The programs at Mayrlife can be organised for the duration you like, with a minimum of 7 nights. The programs can start any day of the week, except Sundays.

Are meals included in the programs?

Yes, all meals are personalized based on dietary needs and intolerances, and the cuisine focuses on gut health and wellness.

Can I continue the treatment after I leave Mayrlife?

Yes, Mayrlife offers continued support for guests after they leave, with follow-up consultations and personalized plans for maintaining health at home. This is a great way to keep the healthy habits, and refine certain points, once you are back at home : you are not alone on your own, Mayrlife continues to be here for you.

Are there activities beyond wellness treatments?

Yes, the resort offers yoga, hiking, golf, swimming, and other outdoor activities to complement wellness programs.

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