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Program approach

Mayrlife applies "Modern Mayr Medicine," which modernizes Dr. F.X. Mayr's original principles by combining conventional and complementary medicine with a holistic health focus. Each MAYRLIFE program is built on six pillars: Rest (alkaline, personalized nutrition), Education (digestive health knowledge), Cleansing (detoxification through fasting and specialized nutrition), Substitution (targeted supplements and infusions), Exercise & Movement (individualized physical activities), and Mental Health (gut-brain connection restoration with stress management). This approach is particularly efficient for intestinal regeneration and immune system activation which are the foundation for overall wellness.

Besides, Mayrlife offers a completely personalized approach. Each guest receives a detailed initial medical examination, based on which an individualized therapy plan is designed. The programs include daily doctor consultations to assess progress and adjust treatments if necessary.

The basis of your wellbeing

Program goals

Besides the traditional F.X. Mayr focus on digestive health, detoxification, and metabolic optimization, this program focuses on stress management and overall mental performance.

Program inclusions

Treatments included

The Mayrlife Stress Control Program 2 weeks is personalised for each guest. Here is an indicative list of inclusions:

Diagnostics:
Functional myodiagnostics
Acid-base and mineral nutrient analysis
Free radicals & biological antioxidant potential
Urine analysis
Measurement of basal metabolic rate via e-scan
Bioelectrical impedance analysis
Stress regulation test with biofeedback

Consultations:
Initial medical examination
Daily consultation with the doctor to assess progress
Final medical examination
Dietary recommendations

Treatments:
8x Manual abdominal treatment
2x Breathing training
4x Oxygen therapy (IHHT)
Emotional detoxification
2x WATSU
2x Movement therapy
4x Therapeutic massage
2x Hay detox wraps
2x Warm bed wraps
2x Stress regulation / balance
Holistic coaching

Meals included and nutrition

Mayrlife Cuisine for the entire duration of the stay

Activities and sessions included

The access to the weekly program activities is included: guided hiking tours, yoga, morning sport, medical lectures, e-bike and mountain bike tours, cooking classes.

What we think

The Mayr medicine makes wonders, and Mayrlife is a fantastic place to go on a cure. Each program at Mayrlife is fully personalised, ensuring each patient addresses exactly what they came for.

Practical information

Languages spoken: German, English

Hotel size: 70 rooms and suites

Location: The Altaussee is beautiful, and Mayrlife is on the best spot by the lake, facing the majestic alpine summits. The hotel is located at 700 meters above sea level, in a preserved region famous for its crystal-clear waters, lush forests, and fresh alpine air.

Access: Address: Fischerndorf 222, 8992 Altaussee, Austria

Access:
Salzburg: 1 hour and 20 minutes drive
Vienna: 3 hours drive
Munich: 3 hours and 30 minutes drive

Hotel style: Luxury chalet

Minimum stay: 7 nights

Average stay: 11 nights

Family friendly: Children are welcome at Mayrlife from the age of 14 years old.

Pets friendly: Pets are not allowed at Mayrlife.

Rooms

Exclusive benefits

Serenity Ways clients enjoy the following amenities at Mayrlife:

  • Upgrade at time of booking, subject to availability
  • Daily breakfast in the restaurant (already included in property rates)
  • $100 USD equivalent credit, applicable towards shopping, spa treatments, and products
  • Early check-in / Late check-out, subject to availability
  • Complimentary Wi-Fi

Booking request

FAQs

These are the FAQs of the Mayrlife Stress Control Program 2 weeks program.

You can find the Serenity Ways FAQs here.

Can I come with a partner who does not participate in the programs?

At Mayrlife the program and the rooms are billed separately. You are most welcome to come with a partner, who simply enjoys the great hospitality of Mayrlife, while you enjoy the program.

How long should I stay at Mayrlife?

The minimum stay is 7 nights, with most programs designed for 7 to 21 days, depending on individual needs.

Most guests at Mayrlife stay between 10 and 12 nights. The longer the program, the easier the healthy habits are integrated.

The programs at Mayrlife can be organised for the duration you like, with a minimum of 7 nights. The programs can start any day of the week, except Sundays.

Are meals included in the programs?

Yes, all meals are personalized based on dietary needs and intolerances, and the cuisine focuses on gut health and wellness.

Can I continue the treatment after I leave Mayrlife?

Yes, Mayrlife offers continued support for guests after they leave, with follow-up consultations and personalized plans for maintaining health at home. This is a great way to keep the healthy habits, and refine certain points, once you are back at home : you are not alone on your own, Mayrlife continues to be here for you.

Are there activities beyond wellness treatments?

Yes, the resort offers yoga, hiking, golf, swimming, and other outdoor activities to complement wellness programs.

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