Trees in the forest near Lefay Dolomiti
Meditation session at Lefay Dolomiti
Lefay Dolomiti Active & Balance Yin Yang
Lefay Dolomiti Active & Balance Yin Yang

Lefay Dolomiti

Lefay Dolomiti Active & Balance Yin Yang

$1,280.00

3 nights and 3 days

This is a shorter version of Lefay Spa Dolomiti's Active & Balance program. It works on 2 dimensions, Yin and Yang. With this 3 nights program, you will enjoy outdoor activities, relaxing spa treatments, and mind-body balancing activities inspired by Traditional Chinese Medicine.

The starting price for this program at Lefay Dolomiti is EUR 1090 (approximately USD 1280) for the program, without accommodation. 

The Lefay Method is also available at Lefay Lago di Garda, with a wide range of programs which blend the therapeutic power of nature with the theory of the five movements of Traditional Chinese Medicine.

Room category
Room category: Program only
Occupancy
Occupancy: Single
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Program approach

The Active & Balance Yin Yang program is designed to restore the body’s vital energy, detoxify the system, and bring the mind and body back into harmony. It offers a carefully curated mix of outdoor and indoor experiences. Guided mountain walks, forest bathing, and breathing exercises connect you with the rhythms of nature and stimulate your senses. Inside the spa, energy-based massages help release blockages, reduce tension, and rebalance your body’s internal systems. You’ll also receive a healthy menu, and herbal teas specifically for the rebalancing of yin and yang energies.

Program goals

Based on the principles of Traditional Chinese Medicine, the program supports deep regeneration by harmonising your personal energy flow (Qi) and reawakening your inner balance. It’s ideal for those feeling physically or emotionally drained, and looking to reconnect with themselves through a holistic, nature-inspired approach.

Program inclusions

Treatments included

Consultations:
Fitness consultation
Final examination

Massages and therapies based on two movements of TCM:
Red Phoenix Day: Red Phoenix energy massage, Sauna Stretching
Black Tortoise Day: Black Tortoise energy massage

Meals included and nutrition

Breakfast, lunch and dinner with Lefay SPA Menu
Specific phytotherapy (herbal tea)

Herbal teas based on two movements of TCM:
Red Phoenix Day: lavender and passion flower herbal tea
Black Tortoise Day: elder and equisetum herbal tea.

Activities and sessions included

Introduction to the programme
Access to Lefay SPA World of 5,000 sqm with pools, saunas, fitness centre and relaxation areas

Activities based on two movements of TCM:
Red Phoenix Day: themed outdoor activity, use of Finnish sauna area
Black Tortoise Day: themed outdoor activity, Black Tortoise short path (Salt-water pool, Salt Grotto relaxation, scrub and mud therapy)

What we think

A nice short program with great massages and fantastic activities in the Dolomites.

Practical information

Languages spoken: Italian, English

Hotel size: 88 rooms and suites

Location: Stunning design in a beautiful part of the Dolomites, with lots of nature adventure nearby.

Access: Address:
Via Alpe di Grual, 38086 Pinzolo, Italy

Access:
From Verona Airport: Approx. 2 hours by car (170 km)
From Milan: Approx. 3 hours by car (220 km)

Hotel style: Luxury design chalet

Minimum stay: 3 nights

Average stay: 4 nights

Family friendly: Lefay Dolomiti is family-friendly. It has a kids club.

Pets friendly: Lefay Dolomiti is pets friendly. There is an additional charge of 50 EUR per night.

Rooms

Exclusive benefits

Serenity Ways clients enjoy the following amenities at Lefay Dolomiti:

  • Upgrade on arrival, subject to availability
  • Daily Buffet breakfast in the restaurant
  • A complimentary lunch or dinner, excluding alcohol, taxes and gratuities
  • $100 USD equivalent SPA credit toward Lefay SPA Signature Treatments or Lefay SPA cosmetic line
  • Early Check-In / Late Check-Out, subject to availability
  • Complimentary Wi-Fi

Bookings in Lefay Exclusive SPA Suite or higher categories will also receive:

  • A complimentary roundtrip private airport transfers
  • A welcome amenity of fruit and bottle of wine

Booking request

FAQs

These are the FAQs of the Lefay Dolomiti Active & Balance Yin Yang program.

You can find the Serenity Ways FAQs here.

What wellness programs are offered at Lefay Dolomiti?

Lefay offers programs such as Active & Balance, Detox, Weight Loss, Longevity, Stress Management, and Sleep Recovery, all rooted in Classical Chinese Medicine.

Are there fitness facilities available at the resort?

Yes, the resort features a fully equipped gym with natural light, fitness classes, and outdoor activities like hiking and skiing.

Are meals included in the wellness programs?

Full board is included in wellness packages, with a menu designed by Lefay's Vital Gourmet concept, emphasizing local and organic ingredients.

Can I customize my wellness program?

Yes, wellness programs are tailored to individual needs, combining treatments from Chinese and Western medicine.

Is the spa experience suitable for couples?

Yes, the spa offers couple-specific treatments and private spa experiences.

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