Parcours bien-être Fit to Perform 5 nuits

The Fit to Perform Wellness Path at COMO Shambhala Estate includes:
- 1 in-depth one-to-one wellness lifestyle consultation with a residential consultants, including body composition analysis scan by Inbody, with interpretation of results
- 3 Contrast therapy sessions
- 1 120-minute body therapy or a guided outdoor activity (e.g. Mount Batur hike)
- 2 60-minute personal training sessions, or private Pilates or yoga class
- Daily 60-minute therapy treatment (includes Hyperbaric oxygen therapy (HBOT) session)
- Daily private guided meditation, breath work, personal training, hydrotherapy, Pilates or yoga class

The Fit to Perform Wellness Path at COMO Shambhala Estate includes the daily full board meals.

COMO Shambhala Kitchen prepares meals following the dietary suggestions of the personalised eating plan prepared for each individual program participant.

The Fit to Perform Wellness Path at COMO Shambhala Estate includes:
- Unlimited group wellness classes per daily schedule of activities
- Access to COMO Shambhala Journal

As COMO Shambhala Estate is both a holiday resort and a wellness retreat, it is a special place where one can experience a transformative health program, while his/her partner simply enjoys a perfect holiday in a heavenly hotel with state-of-the-art facilities, and memorable adventures beyond the estate.

The Fit to Perform Wellness Path is one of the best sport performance program in South East Asia.

Langues parlées : English

Taille de l'hôtel : 30 rooms and suites

Emplacement : Located in the lush, tropical heart of Bali, COMO Shambhala Estate is a secluded wellness sanctuary. Around the resort, dense jungle and terraced rice paddies form a healthy natural environment.

The hotel is perched above the Ayung River, offering breathtaking views of the river valley and surrounding forests. This tranquil, spiritually charged location allows guests to reconnect with nature while enjoying the serene atmosphere that Bali is famous for.

Ubud, known as Bali's artistic and cultural capital, is just a short drive away.

Accès : Address: Banjar Begawan, Desa, Melinggih Kelod, Kec. Payangan, Kabupaten Gianyar, Bali 80571, Indonesia

Arrival by car:
From Denpasar (Ngurah Rai) International Airport (DPS): 1 hr 40 min
From Ubud: 20 min
From Seminyak: 1 hr 40 min

Style d'hôtel : Contemporary, nature-inspired

Durée minimale du séjour : 3 nights

Durée moyenne du séjour : 5 nights

Adapté aux familles : Families with children are welcome to COMO Shambhala Estate. However they must book a villa or the whole residence.

Animaux acceptés : Pets are not allowed at COMO Shambhala Estate.