The Ranch Malibu offers immersive and structured programs that emphasize physical endurance and holistic health - as well as a group experience (with a maximum of 25 guests at a time).
Central to the program are daily, intense hikes in nature, which are designed to physically challenge participants while fostering mental clarity and emotional balance. The hikes typically range from 8 to 10 miles per day, but the set-up is designed to be accessible to anyone who can walk decently. The hikes take guests through the rugged landscapes of Malibu / Santa Monica backcountry, allowing them to connect with nature while pushing their physical limits. Many first-time guests have never hiked before - and can't live without it by the end of the program.
The method at The Ranch is rooted in the belief that nature, combined with structured physical activity, can lead to profound transformation. The program integrates these hikes with other fitness routines such as strength training, yoga, and restorative stretching, all complemented by a plant-based diet. This combination aims to detoxify the body, reset the mind, and promote long-term healthy habits.
Each day at The Ranch is highly regimented, offering participants a nurturing environment to focus entirely on their well-being. The coaches are very supportive, and the groups forge lasting connexions. It's intense, but also with plenty of time to rest. There is even a prescribed nap time, and daily massages.
Alongside physical activities, the retreat provides educational sessions on nutrition and sustainable wellness practices, helping guests to continue their health journey even after the retreat ends.
The method at The Ranch consistently allows guests to achieve lasting physical and mental results. In a short week, most guest let go of their stress, loose weight, improve their fitness levels, and leave The Ranch with a renewed sense of purpose and mindfulness.
