Программа ZEM Essential 3 ночи
A couple receiving a massage at ZEM Wellness Clinic Altea
Программа ZEM Essential 3 ночи
Программа ZEM Essential 3 ночи

ZEM Wellness Clinic Altea

Программа ZEM Essential 3 ночи

$7,051.00

3 days and 3 nights

Базовая программа ZEM: обзор

Программа Essential клиники ZEM Wellness Clinic Altea — это омолаживающий отдых, призванный обеспечить гостям освежающий отдых, помогая им отвлечься от рутины и обрести внутреннюю гармонию. Эта персонализированная программа, доступная в течение 3, 7 и 14 ночей, сочетает в себе целостную терапию, индивидуально подобранное питание и восстанавливающие процедуры для борьбы со стрессом, восстановления энергии и начала здорового образа жизни.

Это также идеальный способ открыть для себя оздоровительную клинику ZEM и провести короткий восстановительный отдых в солнечной Альтее.

Основные преимущества:

  • Снижение стресса и улучшение эмоционального благополучия
  • Восстановлен уровень энергии и жизненных сил
  • Улучшение ясности ума и внутреннего равновесия
  • Введение в более здоровый и устойчивый образ жизни
  • Восстанавливающий и комплексный оздоровительный опыт

Участники проходят оценку состояния здоровья и самочувствия, чтобы адаптировать программу к своим потребностям, после чего следуют персонализированные терапии и ежедневные процедуры. Программа включает в себя практики осознанности, сеансы релаксации и контролируемые физические упражнения для достижения целостного омоложения и снятия стресса.

Что включено?

Программа Essential включает в себя:

  • Медицинские процедуры: медицинское обследование состояния здоровья, индивидуальные консультации и целевые терапии для поддержания релаксации и жизненного тонуса.
  • Оздоровительные процедуры: целостная терапия, сеансы осознанности и релаксации, а также ежедневные индивидуальные процедуры для улучшения психического и физического благополучия.
  • Питание: сбалансированный план питания с использованием органических ингредиентов местного происхождения, травяных настоев и консультаций по питанию для формирования здоровых привычек питания.
  • Физическая работоспособность: оценки, включающие анализ осанки и движений, в сочетании с индивидуальными сеансами упражнений для повышения уровня энергии и физического здоровья.

Ценообразование

Начальная цена трехдневной программы Essential в оздоровительной клинике ZEM в Алтее составляет 6200 евро (около 7000 долларов США ) на человека за двухместный номер категории Deluxe Suite для одноместного размещения.

При совместном размещении стоимость начинается от 5000 евро (около 5700 долларов США ) на человека.

Доступны более высокие категории номеров, такие как представительские люксы — свяжитесь с нами для получения расценок.

Программа может начаться в любой день недели.

Эксклюзивные преимущества Serenity Ways

Бронируя номер в Serenity Ways, вы получаете следующие преимущества:

  • Повышение категории номера с Deluxe Suite до Premium Deluxe Suite (при наличии возможности)
  • Ранний заезд и поздний выезд предоставляются при наличии возможности.

При бронировании программы ZEM Essential на 7 ночей и более вы также получаете следующее эксклюзивное преимущество:

  • Кредит на оздоровительные процедуры в размере 200 евро на человека

Узнайте больше о оздоровительной клинике ZEM:

Комната
Комната: Люкс Делюкс
Занятость
Занятость: Одинокий
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Program approach

The ZEM Essential program at ZEM Wellness Clinic Altea adopts a holistic and personalized approach to promote relaxation, stress management, and the initiation of a healthier lifestyle. It combines tailored therapies, nutritional guidance, and physical activities to create a revitalizing experience. Key elements of the approach include:

Personalized Therapies: The program integrates customized wellness treatments, such as relaxation and mindfulness sessions, designed to reduce stress and enhance emotional and mental well-being.

Holistic Wellness: It focuses on a comprehensive strategy that addresses physical, mental, and emotional health, encouraging guests to disconnect from routine and rediscover inner balance.

Nutritional Guidance: A balanced nutrition plan, featuring organic, locally sourced ingredients, supports healthy eating habits and complements the program's wellness goals.

Physical Activity: Personalized exercise sessions, informed by movement and postural assessments, are included to boost energy, improve physical health, and promote vitality.

Comprehensive Assessments: Initial health evaluations ensure the program is tailored to each guest’s needs, fostering a safe and effective experience.

This approach is designed to provide a refreshing break, restore energy, and serve as an accessible entry point for those seeking to begin a journey toward sustainable well-being.

Enjoy the essence of ZEM Wellness Clinic Altea

Program goals

The ZEM Essential Programme corresponds to various objectives, for different guest profiles:

Revitalizing Experience: an integrative and rejuvenating retreat, as well as an introduction to the holistic offerings of ZEM Wellness Clinic Altea.

Healthier Lifestyle: a starting point for adopting sustainable, healthy habits to support long-term well-being.

Stress Management: reduce stress levels through personalized therapies and mindfulness practices, fostering emotional and mental balance.

Energy Restoration: replenish physical and mental energy to enhance vitality and overall life satisfaction.

Inner Well-Being: reconnection with the inner self, promoting a sense of calm, clarity, and personal rejuvenation.

Program inclusions

Treatments included

The ZEM Essential Programme includes the following consultations and therapies:

1 ZEM Wellbeing Medical Examination
1 Bio-Integrative Medicine Consultation
1 Advanced Rejuvenation and Longevity Medicine Consultation
1 Dermo-aesthetic and Cellular Regeneration Consultation
1 Facial Scan
1 Dermo-Aesthetic Body Scan
1 Electrocardiogram
1 Bioimpedance Test

Meals included and nutrition

In addition to the daily personalised nutritional plan, the ZEM Essential Programme includes:
1 Nutritional Assessment and Metabolic Bioregulation Consultation

The Nutritional Plan of the ZEM Essential programme is the Essential plan.

The main purpose of this nutritional plan is to help guests feel and understand the profound connexions between the body and the mind. It is a very flexible nutritional plan where guests choose what they want to eat at any given time, always based on ZEM's healthy menus following the renowned Mediterranean diet.

Activities and sessions included

The ZEM Essential Programme includes the following activities and sessions:
1 Welcome Massage
1 Spa Experience Sensorial Circuit
1 RLX Satori Treatment - Metawell
1 MLX i3DOME Triple Detox Treatment - Metawell
1 Zestos Dryfloat Treatment - Metawell
1 MLX Quartz Treatment - Metawell
1 Welnamis Treatment - Metawell
1 Signature ZEM Body Massage
1 Personalised Organic Facial Treatment
1 Fitness Functional Assessment and Training
1 Individual Session of Yoga or Pilates
1 Individual Session of Mindfulness
1 Group Cooking Class

The program also includes unlimited access to the Fitness & Spa Area of ZEM, a true Mediterranean wellness ecosystem (4,000 m² devoted exclusively to the care and revitalisation of body and mind).

ZEM offers complimentary group activities: informative talks, holistic classes, workshops, Yoga and Mindfullness sessions, Nordic Walks, healthy cooking classes, as well as visits to Finca Althaya, the organic farm of ZEM which produces more than 60 varieties of fruit, vegetables and aromatic herbs.

What we think

An ideal way to spend a lovely, healthy and sunny weekend while discovering the wonderful approach of ZEM Wellness Clinic in Altea.

Practical information

Languages spoken: Spanish, English

Hotel size: 95 suites

Location: ZEM is a retreat on the one of the most beautiful Mediterranean coast in Spain. The village of Altea is beautiful, and the surroundings offer great walk opportunities with incredible sea views and close to natural landscapes. An ideal destination for relaxation and wellness activities, as well as for an in-depth longevity program.

Access: Nearest international airport: Alicante-Elche Airport (ALC), approximately a 45-minute drive from the clinic.

Hotel style: Luxurious Mediterranean design featuring spacious suites with modern amenities, private terraces, and views of the sea or surrounding gardens, creating a tranquil and elegant atmosphere.

Minimum stay: 3 nights

Average stay: 7 nights

Family friendly: No; the clinic is designed for adults seeking a focused health and wellness retreat.

Pets friendly: No; pets are not allowed.

Serenity Ways perks

Exclusive benefits

Serenity Ways clients enjoy the following exclusive benefits at ZEM Wellness Clinic:

  • €200 Credit Per Person for Wellness Treatments (for programs of 7 nights and more)
  • Early Check-In and Late Check-Out, subject to availability
  • Welcome Amenities

Booking inquiry

FAQs

These are the FAQs of the Программа ZEM Essential 3 ночи program.

You can find the Serenity Ways FAQs here.

What is unique about ZEM?

ZEM leverages the proven principles of Mediterranean longevity, and the different medical specialities at the clinic truly work together. This creates an integrated approach to the programs at ZEM. As a result, health imbalances affecting guests can be detected and addressed at a very early stage, while also preventing future diseases.

What wellness programs are offered?

Programs at ZEM include Weight Management, Detox, Weight Management + Detox, Rejuvenating + Aesthetics, Pro-Ageing, as well as Immune & Revitalization.

All the programs can be further enhanced with Boosts. The Boosts offered at ZEM include Capillar, Intimate, Dermo-Aesthetics, EMO-Digestive, Pain as well as Sleep.

What accommodations are available?

The room categories at ZEM include Double Deluxe Suites, Deluxe Premium and Feng Shui Suites, Junior Suites, Grand Suites, Executive Suites, as well as a Royal Suite, designed for unparalleled comfort.

What dining options are provided?

The restaurant at ZEM is called Salvia, with beautiful indoors and a spacious terrace. The Chef Javier Diaz Esterri and his team cook a delicious and healthy cuisine with ingredients mostly sourced from the very own farm of ZEM Wellness. Chef Javier spent a few years at Palmaïa so we may enjoy amazing plant-based options to be available at ZEM.

Where is ZEM located?

ZEM is located in Altea, a beautiful region in Spain known for its 300 days of sun per year and its mesmerizing views over the Mediterranean sea.

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