




VIVAMAYR Movement & Mobility
The Movement & Mobility program offers a holistic, medically-supervised approach to enhance endurance, flexibility, and physical performance. It combines innovative movement therapies with targeted medical interventions to optimize athletic potential and long-term mobility.
With this VIVAMAYR program, active individuals and athletes achieve sustainable fitness improvements while developing a deeper understanding of their body's optimal function.
More information about VIVAMAYR
Program Overview
The program integrates comprehensive medical diagnostics and personalized training protocols to create optimal conditions for enhanced physical performance and mobility. Guests benefit from continuous medical supervision by qualified Mayr Medicine physicians, individualized therapy plans, and innovative therapeutic interventions:
- Comprehensive Medical Assessment: Initial and ongoing consultations with Mayr doctors, functional myodiagnostics, CardioScan cardiovascular analysis, detailed mobility evaluation, and performance baseline testing
- Therapeutic Treatments: medical manual abdominal treatments, cryotherapy sessions, hypoxic training, targeted Shiatsu massages, osteopathy sessions, and specialized movement rehabilitation
- Targeted Movement Therapies: Pilates Reformer sessions, Yoga / Qi Gong classes, ICAROS virtual reality training, and systematic strength and flexibility training
- Sustainable Performance Coaching: Nutritional guidance for athletic performance, injury prevention education, and long-term fitness maintenance strategies
Note that treatment frequency and intensity are adjusted based on program duration and individual fitness goals. At VIVAMAYR every program is fully tailored to the guest needs following the detailed health assessment by the medical doctor.
For Whom is the Movement & Mobility Program?
The Movement & Mobility program at VIVAMAYR is ideal for active individuals seeking a medically-supervised approach to optimize their physical performance and maintain peak mobility.
It is also a great program for those who want to detox and reinforce their gut health without interrupting their daily sport / workout routine.
The Movement & Mobility program at VIVAMAYR teaches you sustainable movement practices you can easily integrate into your active lifestyle. It can both enhance your athletic potential and address any musculoskeletal imbalances and mobility restrictions you may have.
This program particularly benefits individuals seeking:
- Enhanced athletic performance and endurance
- Improved flexibility and mobility optimization
- Recovery from overuse injuries or training plateaus
- Biomechanical analysis and movement correction
- Sustainable fitness strategies for long-term health
- Professional athletic performance enhancement
Whether you're an ambitious athlete looking to enhance performance, a fitness enthusiast wanting to optimize your training, or someone seeking to maintain an active lifestyle during a wellness retreat, this program offers comprehensive support.
Guests seeking a more traditional Mayr medicine cure may consider Vivamayr's Detox & Weight Care program for example.
Program Pricing
The Movement & Mobility program at Vivamayr is available in different durations:
- 1 week: From 4063 EUR
- 2 weeks: From 6948 EUR
Accommodation costs are additional. All prices include VAT and medical supervision. Contact us for detailed quotations including preferred room categories and specific durations.

VIVAMAYR Movement & Mobility
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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FAQs
These are the FAQs of the VIVAMAYR Movement & Mobility program.
You can find the Serenity Ways FAQs here.