Program approach

The program utilizes a comprehensive approach that includes:

- Assessments: Musculoskeletal & Joint Assessment, DEXA Body Composition & Bone Density Analysis, VO2 Max Assessment.
- Consultations: Rx for Exercise, Fueling Your Performance.
- Therapies: Deep Tissue Massage, as well as Spirituality & Performance sessions.

These components are designed to enhance physical capabilities, support recovery, and improve overall well-being.

Program goals

The program aims to enhance physical performance and improve mental focus. It supports efficient recovery and provides tools and motivation for sustained success.

It is tailored for individuals seeking to elevate their athletic performance and adopt practices used by professional basketball players.

Program inclusions

Treatments included

The NBPA Peak Performance program at Canyon Ranch includes the following consultations and therapies:

- Musculoskeletal & Joint Assessment (50 minutes)
- DEXA Body Composition & Bone Density Analysis (2x 50 minutes)
- Rx for Exercise coaching (50 minutes)
- Fueling Your Performance nutrition consultation (50 minutes)
- Deep Tissue Massage (50 minutes).
- Spirituality & Performance session (50 minutes)

Meals included and nutrition

All stays at Canyon Ranch include unlimited meals, snacks and beverages. Canyon Ranch Tucson has 2 restaurants with outdoor seating.

Canyon Ranch adopts a holistic and personalized approach to nutrition, emphasizing the integration of healthy eating habits into daily life. At Canyon Ranch, food is both nourishing and enjoyable, serving as medicine for the mind, body, and soul.

Activities and sessions included

The NBPA Peak Performance program at Canyon Ranch also includes the following :

- 35+ Daily Mind-Body Activities
- Unlimited use of Spa & Fitness Facilities
- Fitness, Yoga, and Meditation Classes
- Access to 3 Pools
- Access to Miles of Trails
- Use of Meditation Garden & Labyrinth
- Transfer from and back to Tucson airport.

What we think

A well-designed sport program to get back into exercise or to push your limits, with a 360 view on health and performance.

Practical information

Languages spoken: English

Hotel size: 165 rooms and suites

Location: Desert retreat; situated in the foothills of the Santa Catalina Mountains, offering a serene environment ideal for outdoor activities and introspection.

Access: Nearest international airport: Tucson International Airport (TUS), approximately a 40-minute drive from the resort. Complimentary van transportation is provided to and from the airport.

Hotel style: Southwestern architecture featuring adobe-style buildings with modern interiors, reflecting the natural desert surroundings.

Minimum stay: 4 nights

Average stay: 4 nights

Family friendly: Guests must be at least 14 years old; additional age restrictions may apply to specific experiences.

Pets friendly: Dogs under 35 pounds are allowed with prior arrangement; certain restrictions apply.

Rooms

Exclusive benefits

Serenity Ways clients enjoy the following exclusive amenities at Canyon Ranch Tucson:

  • Upgrade on arrival, subject to availability
  • Daily Full breakfast
  • $100 USD Resort credit
  • Early Check-In / Late Check-Out, subject to availability
  • Complimentary Wi-Fi

Booking request

FAQs

These are the FAQs of the NBPA Peak Performance 4 nights program at Canyon Ranch Tucson program.

You can find the Serenity Ways FAQs here.

What wellness programs are available at Canyon Ranch Tucson?

The resort offers fitness classes, nutrition counseling, spa treatments, and life coaching.

What types of accommodations are available at Canyon Ranch Tucson?

Accommodations include private guest rooms and luxury suites with desert views.

What dining options are available at Canyon Ranch Tucson?

The dining options feature healthy, gourmet meals crafted with fresh, local ingredients.

What outdoor activities can guests enjoy?

Guests can participate in hiking, biking, and outdoor fitness classes in the desert landscape.

What makes Canyon Ranch Tucson unique?

The resort combines a holistic approach to wellness with personalized programs.

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