Adler Balance

The Antistress Essential program targets the physical and mental toll of chronic stress through a focused 2–4 night stay. After an initial medical consultation and diagnostics, including bioimpedance analysis, bioelectric check-up, and PPG Stress Flow, the medical team assesses stress markers and designs a personalised recovery plan.

Therapeutic sessions include NanoVi regenerative therapy, an ADLER arnica fango pack, a 50-minute wellness massage, cryotherapy, and a personalised dietary plan, complemented by group meditation and relaxation classes. The programme is designed to lower stress hormone levels, improve sleep quality, and restore a sense of calm and mental clarity.

The Detox Essential programme is a short, targeted cleanse designed for stays of 2–4 nights. It begins with a medical consultation and diagnostic assessment, bioimpedance analysis, bioelectric check-up, and PPG Stress Flow, to understand your body's current state and tailor the detoxification approach.

Therapeutic sessions include a personalised dietary plan, manual abdominal therapy, ADLER Alpine Algae body pack, Acqua Detox treatment, and a cryotherapy session, supported by group fitness. This programme is especially recommended for digestion disorders, low energy, and chronic fatigue, offering a focused reset that can be built upon in future visits.

A focused introduction to the ADLER Med weight management approach, designed for short stays of 2–4 nights. The programme begins with a preliminary medical consultation and a suite of diagnostics, bioimpedance analysis, bioelectric check-up, and PPG Stress Flow, to assess your current metabolic profile and set personalised goals.

Therapeutic sessions include a personalised dietary plan, ADLER Alpine Algae body pack, Body Slim treatment, private coaching, and cryotherapy, complemented by group fitness sessions. A final consultation reviews your results and provides guidance for continuing at home. Ideal as a reset weekend or a first step toward lasting lifestyle change.

The Intensive antistress programme is a deep, sustained intervention over 7–14 nights, designed for guests dealing with significant stress, anxiety, or early-stage burnout. Stress levels are assessed through an in-depth analysis of parameters including free radicals, DHEA, cortisol, and prolactin, alongside a full blood panel, bioimpedance analysis, and bioelectric check-up.

The treatment plan is substantial: twelve NanoVi regenerative therapy sessions, three ADLER arnica fango packs, six wellness massages, three cryotherapy sessions, and a personalised dietary plan, all woven together with group meditation and relaxation classes. The ADLER Med team monitors progress throughout and adjusts the plan to ensure vitality is restored, anxiety is reduced, and burnout is prevented.

The Intensive detox programme extends the cleanse over 7–14 nights, adding deeper diagnostic insight through a full blood panel and a significantly expanded therapeutic schedule. The medical team monitors your progress throughout, adjusting the plan as your body responds.

Treatments include guided breathing sessions, manual abdominal therapy, colon hydrotherapy, liver Depur treatments, Acqua Detox sessions, balance massages, cryotherapy, and private coaching, all structured around a personalised dietary plan. Follow-up consulting is available on request to help consolidate results after departure. This is the programme for guests who want a thorough, medically guided purification experience.

The Intensive weight loss programme is designed for stays of 7–14 nights, offering a deeper, more comprehensive intervention. An extended diagnostic assessment includes a full blood panel in addition to the standard bioimpedance analysis, bioelectric check-up, and PPG Stress Flow, with results analysed in detail to fine-tune your therapeutic plan.

The treatment schedule is significantly expanded: four hydrodetox with salt sessions, four Alpine Algae body packs, three Body Slim treatments, two flat belly massages, four cryotherapy sessions, and three private coaching sessions, all underpinned by a personalised dietary plan and group fitness. A week of preparation before arrival and continuation at home after departure are recommended to maximise results.

Embarking on a wellness journey can feel both deeply personal and, at times, unfamiliar. That's why we offer the reassuring presence of a dedicated Wellness Companion: a warm, experienced Serenity Ways expert who travels alongside you from the very first moment.

As your Private Wellness Companion is not there to direct your program or replace the expertise of the doctors / practitioners caring for you. Our role is simpler, and perhaps more essential: to be by your side. To offer a familiar face in an unfamiliar setting, to help you feel at ease, to bridge communication between you and your care team, and to ensure you always feel supported, heard, and never alone.

Think of us as a trusted friend who happens to know the wellness world intimately. We are there to hold your hand, every step of the way.