Female guest looking radiant after longevity-focused programs at Chenot Palace Weggis

Wellness Objective

Slow the ageing process

Discover leading longevity and anti-ageing wellness programs designed to support healthy ageing, vitality, and long-term cellular health.

Overview

Ageing is a natural biological process, but how we age is increasingly understood to be influenced by lifestyle, environment, and metabolic health. Today, science shows that factors such as chronic inflammation, oxidative stress, hormonal balance, cellular repair capacity, and mitochondrial function all play a role in how quickly or slowly the body ages over time.

While ageing cannot be stopped, many of the mechanisms that drive accelerated biological ageing can be supported and optimized. Nutrition, movement, sleep quality, stress regulation, metabolic health, and targeted medical therapies can all contribute to maintaining cellular health and long-term physiological resilience.

We curate the most efficient medical wellness programs focused on supporting healthy longevity and slowing age-related decline.

Top programs and experiences

Our experts curated the best retreats for slow the ageing process

Contact us for a personalised shortlist matching your objectives, budget and availabilities.

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Male guest enjoying an advanced dermatology treatment at SHA Wellness Clinic

program

Advanced Longevity

SHA Spain · Spain

Relevance 10/10Partner Clinic

A preventive longevity program designed to slow cellular aging and enhance healthspan through science-based strategies that improve mitochondrial function and biological age indicators. It combines a comprehensive well-a…

Minimum duration: 7 nightsProgram price: From €7,500
Chess pieces on a board — executive performance management programme at Küsnacht Practice Zurich

program

BIO-R® Longevity: Signature Blueprint

Kusnacht Practice · Switzerland

Relevance 10/10Partner Clinic

The BIO-R® Signature Blueprint is the most comprehensive longevity programme at the Küsnacht Practice. It begins with a complete molecular map: genomics, epigenetics, microbiome, full-body MRI, AI-assisted volumetric bra…

Minimum duration: Available upon requestProgram price: Available upon request
Blue LED phototherapy panel for advanced biohacking treatment at Clinique Nescens

program

Biohacking & Advanced Wellness Therapies

Clinique Nescens · Switzerland

Relevance 10/10Partner Clinic

A menu of advanced longevity therapies available on a standalone basis or as complements to longer programs. Each technology targets specific aspects of cellular health, recovery and vitality. Available therapies include…

Minimum duration: Available upon requestProgram price: Available upon request
The famous historic thermal pool of Grand Resort Bad Ragaz

program

Longevity

Grand Resort Bad Ragaz · Switzerland

Relevance 10/10Partner Clinic

This is the flagship program of Grand Resort Bad Ragaz and its Tamina Health Center. Over 7, 10 or 14 nights, guests receive a comprehensive health check-up followed by a fully personalised preventive health protocol des…

Minimum duration: 7 nightsProgram price: From CHF 9,900
Man of a certain age looking very vit, on the terrace of Lanserhof Sylt

program

Longevity Check

Lanserhof Sylt · Germany

Relevance 10/10Partner Clinic

A concise four-day assessment retreat focused on health and vitality, combining advanced diagnostics, medical examinations, and regenerative therapies. The aim is to quantify health status, identify risk factors, and ini…

Minimum duration: 4 daysProgram price: From €2,844
2 longevity experts discussing medical analysis on a computer screen at Lanserhof Tegernsee

program

Longevity Program

Lanserhof Tegernsee · Germany

Relevance 10/10Partner Clinic

The longevity program at Lanserhof Tegernsee is an add-on to the Lanserhof Classic, aimed specifically at understanding and slowing down the biological causes of ageing. Using state-of-the-art diagnostics based on the sc…

Minimum duration: 7 nightsProgram price: From €5,113

retreat

Longevity Retreat

Ora The Longevity Bay by Barriere · France

Relevance 10/10Partner Clinic

A complete week dedicated to the deep reinforcement of vitality, stress mastery, nutritional rebalancing, and the enhancement of physical and cognitive performance. This is the flagship Signature programme at Ora The Lon…

Minimum duration: Available upon requestProgram price: Available upon request
Doctor discussing results with a patient at Chi Longevity clinic

program

Pinnacle

Chi Longevity · Singapore

Relevance 10/10Partner Clinic

Pinnacle is the most comprehensive flagship programme, incorporating all Momentum assessments with a six-month re-test to quantify progress and refine the strategy. It integrates gene, blood, epigenetic, and inflammation…

Minimum duration: 1 dayProgram price: From SGD 18,000
Artist image representing a female guest and her DNA

treatment

Stem Cells Protocol

Clinique La Prairie Montreux · Switzerland

Relevance 10/10Partner Clinic

The Stem Cells Protocol is an add-on package offered at CLP, which can be organised during programs. The expert at Clinique La Prairie is Dr Eugenio Gandolfi, one of the world's specialist for stem cells as well as plast…

Minimum duration: 4 daysProgram price: From CHF 5,900
Female guest in meditation posture at Royal Mansour Tamuda Bay

program

Total Reset

Royal Mansour Tamuda Bay · Morocco

Relevance 10/10Partner Clinic

The most comprehensive wellness program, focused on healthy ageing. A significantly richer treatment schedule: an additional 7 pillar-based personalised treatments, more medical consultations focused on longevity and wel…

Minimum duration: 15 nightsProgram price: From MAD 105,000
A male guest undergoing the brain performance diagnostics during a longevity program at SHA Wellness Clinic

program

Advanced Longevity

SHA Mexico · Mexico

Relevance 9/10Partner Clinic

Slow down cellular aging and extend your healthspan. SHA is a leader in regenerative medicine and advanced diagnostics. This programs determines your biological age versus chronological age and identifies factors that ma…

Minimum duration: 7 nightsProgram price: From $8,250
Holistic therapeutic bodywork session at Six Senses Vana Ayurveda Panchakarma program

program

Ayurveda Panchakarma

Six Senses Vana · India

Relevance 9/10Partner Clinic

The deepest and most transformative programme at Six Senses Vana. Panchakarma is Ayurveda's classical five-action detoxification and rejuvenation protocol, designed to purify the body at the cellular level. At Vana, it i…

Minimum duration: Available upon requestProgram price: Available upon request
Red-light therapy for brain potential optimisation at Küsnacht Practice Zurich

program

BIO-R® Longevity: Cognitive Blueprint

Kusnacht Practice · Switzerland

Relevance 9/10Partner Clinic

The BIO-R® Cognitive Blueprint offers a comprehensive evaluation of brain health and cognitive capabilities, designed for those seeking to preserve and enhance mental performance as they age. The programme opens with a f…

Minimum duration: Available upon requestProgram price: Available upon request
Woman touching wildflowers — holistic chronic pain management at Küsnacht Practice Zurich

program

BIO-R® Longevity: Female Health Blueprint

Kusnacht Practice · Switzerland

Relevance 9/10Partner Clinic

The BIO-R® Female Health Blueprint takes a truly female-centric approach to longevity, addressing the unique hormonal, biochemical, and emotional dimensions of women's health across every life stage. A specialist team in…

Minimum duration: Available upon requestProgram price: Available upon request

retreat

Check-Up Shortbreak

Ora The Longevity Bay by Barriere · France

Relevance 9/10Partner Clinic

A focused three-day immersion designed to reveal your body’s inner equilibrium through the exclusive Longevity Assessment method. This stay offers a precise and personalised reading of your key biological balances — from…

Minimum duration: Available upon requestProgram price: Available upon request
Advanced stem cell regeneration technology illuminated in red light at Clinique Nescens

program

Elixir Stem Cell Journey

Clinique Nescens · Switzerland

Relevance 9/10Partner Clinic

The Elixir Stem Cell Journey is Nescens' most advanced regenerative program. It uses your body's own stem cells to address one of the fundamental mechanisms of ageing: the progressive decline in stem cell quantity and ef…

Minimum duration: Available upon requestProgram price: Available upon request
Female guest during an eye scan during her Evolve program at YEARS clinic

program

Evolve

YEARS · Germany

Relevance 9/10Partner Clinic

Evolve is a one-day advanced preventive program that builds on Core with expanded molecular and imaging diagnostics and year-round guidance. Clients undergo 30+ assessments, a 120+ biomarker longevity panel, non-invasive…

Minimum duration: 1 dayProgram price: From €7,100
Dr. med. Alexandra Dopplinger explaining his medical report to a guest who undertook the health checkup program at Grand Resort Bad Ragaz

program

Health Check-up

Grand Resort Bad Ragaz · Switzerland

Relevance 9/10Partner Clinic

A 3-night comprehensive health assessment program. It provides a comprehensive picture of your health status, as well as a roadmap for what to address. The Health Check-up at Grand Resort Bad Ragaz includes senior doctor…

Minimum duration: 3 nightsProgram price: From CHF 5,700
Female guest in a thermal water at Palazzo Fiuggi

program

Longevity

Palazzo Fiuggi · Italy

Relevance 9/10Partner Clinic

Longevity is an advanced preventive health program designed to counteract unhealthy aging through comprehensive diagnostics and personalized interventions. The protocol includes genetic microbiota testing, cardiometaboli…

Minimum duration: 7 nightsProgram price: From €7,000
Female guest investing in preventive health and longevity, enjoying a sauna session at MAYRLIFE

program

Longevity & Healthy Aging

MAYRLIFE · Austria

Relevance 9/10Partner Clinic

Longevity & Healthy Aging applies personalized medicine, advanced diagnostics and targeted therapies to extend healthspan while slowing cellular aging. The program focuses on improving mitochondrial function, reducing ox…

Minimum duration: 7 nightsProgram price: From €5,090
Male guest entering the cry chamber for a longevity treatment at Lanserhof Lans

program

Longevity Program

Lanserhof Lans · Austria

Relevance 9/10Partner Clinic

Lanserhof’s Longevity Program applies diagnostics grounded in the Hallmarks of Aging to analyze individual ageing processes and tailor therapy accordingly. The protocol integrates the Lanserhof Concept fasting cure as a…

Minimum duration: 7 nightsProgram price: From €6,618
Male patient undergoing a blood sample with a nurse from Chi Longevity clinic

program

Momentum

Chi Longevity · Singapore

Relevance 9/10Partner Clinic

Momentum builds on Vital Start with expanded biological, functional, digital, and psychosocial assessments to refine the health strategy. It adds epigenetic and inflammation age clocks, a microbiome clock, gene and compr…

Minimum duration: 1 dayProgram price: From SGD 9,550
A female patient receiving recommendations during a follow-up consultation at Chi Longevity clinic

program

Pinnacle

Chi Longevity at Four Seasons Singapore · Singapore

Relevance 9/10Partner Clinic

Pinnacle is the most comprehensive longevity programme of Chi Longevity, building on everything in Momentum, plus repeat testing after six months to measure progress and refine your health strategy.

Minimum duration: 1 dayProgram price: From SGD 18,000
Female guest in a cry chamber treatment room at Chenot Palace Weggis

program

Prevention & Ageing Well

Chenot Palace Weggis · Switzerland

Relevance 9/10Partner Clinic

Prevention & Ageing Well is Chenot’s most advanced anti-ageing program, and one of the most effective medical longevity program in the world to date. It combines the famous detox and regenerative therapies of the Chenot…

Minimum duration: 7 nightsProgram price: From CHF 7,100
A female guest enjoying an ICOONE therapy at ZEM Wellness Clinic Altea

program

ZEM Prime Longevity

ZEM Wellness Clinic · Spain

Relevance 9/10Partner Clinic

ZEM Prime Longevity Programme is an anti-ageing program, focusing on your biological vitality and youthfulness. The different approaches used in the course of this advanced program optimise cellular health and the age-re…

Minimum duration: 7 nightsProgram price: From €7,500
Relaxing therapeutic massage in a candlelit spa setting at Clinique Nescens cure reset programme

program

7-Day Cure Reset

Clinique Nescens · Switzerland

Relevance 8/10Partner Clinic

The 7-Day Cure Reset is Nescens' flagship program. Over one full week, you undergo comprehensive diagnostics, targeted regenerative therapies and personalised lifestyle coaching designed to optimise your health from the…

Minimum duration: Available upon requestProgram price: Available upon request
Female guest during a red light therapy for a Better Aging program at Lily of the Valley

program

Better Aging

Lily of the Valley · France

Relevance 8/10Partner Clinic

A longevity-focused program combining high-tech evaluation (Kinvent mobility and strength analysis, bioimpedance) with approximately 2.5 hours of daily body and facial treatments targeting cell renewal, tissue quality, a…

Minimum duration: 4 daysProgram price: From €3,200
Dandelion seeds drifting at sunset — weight management and healthy lifestyle programme at Küsnacht Practice Zurich

program

BIO-R® Longevity: Detox Blueprint

Kusnacht Practice · Switzerland

Relevance 8/10Partner Clinic

Constant fatigue, premature ageing, and low energy are often signs of the body's impaired ability to eliminate toxins. The BIO-R® Detox Blueprint identifies the client's specific toxin burden — heavy metals, environmenta…

Minimum duration: Available upon requestProgram price: Available upon request

retreat

Follow-Up Stay

Ora The Longevity Bay by Barriere · France

Relevance 8/10Partner Clinic

Exclusively reserved for guests who have previously completed a Longevity Retreat, this compact two-day return visit is designed to reassess, recalibrate, and extend the benefits of the initial programme. Updated assessm…

Minimum duration: Available upon requestProgram price: Available upon request
Chess pawn in focus — strategic leadership and performance coaching at Küsnacht Practice Zurich

program

Game Changer Stay

Kusnacht Practice · Switzerland

Relevance 8/10Partner Clinic

The Game Changer Stay is designed for executives, founders, and high-performance individuals who need a rapid and measurable reset in vitality, resilience, and mental clarity — within a relatively short timeframe. It com…

Minimum duration: Available upon requestProgram price: Available upon request
Advanced MRI scanner for comprehensive health check-ups at Küsnacht Practice Zurich

program

Health Assessment

Kusnacht Practice · Switzerland

Relevance 8/10Partner Clinic

The Küsnacht Practice Health Assessment offers a deeply personalised diagnostic experience combining advanced medical testing, psychological profiling, and functional medicine. Each assessment is designed around the indi…

Minimum duration: Available upon requestProgram price: Available upon request
Male guest enjoying a deep tissue back massage at Camiral during a Longevity and Vitality programme

program

Longevity & Vitality

Camiral · Spain

Relevance 8/10Partner Clinic

Longevity & Vitality is a preventive health wellness program. It targets cellular health, mitochondrial efficiency, and tissue regeneration through an integrated protocol: innovative therapies, movement, and nutrition. T…

Minimum duration: 4 nightsProgram price: From €2,090
A female guest standing in the vitality pool at Royal Mansour Tamuday Bay during a longevity program

program

Longevity Boost

Royal Mansour Tamuda Bay · Morocco

Relevance 8/10Partner Clinic

The flagship program of Royal Mansour Tamuda Bay. 7 days structured in 3 phases: Diagnostic and detoxification (days 1–2) Reinforcement and vitality (days 3–5) Harmony and rebalancing (days 6–7). Each day has a specific…

Minimum duration: 8 nightsProgram price: From MAD 65,000
Male patient undergoing a VO2max measurement

program

Momentum

Chi Longevity at Four Seasons Singapore · Singapore

Relevance 8/10Partner Clinic

Builds on Vital Start with additional biological, functional, digital, and psychosocial assessments, plus advanced tracking of diet, sleep and exercise.

Minimum duration: 1 dayProgram price: From SGD 9,550
A female guest enjoying a facial treatment with white cream applied on her neck at ZEM Wellness Clinic Altea

program

ZEM Advanced Aesthetics

ZEM Wellness Clinic · Spain

Relevance 8/10Partner Clinic

ZEM Advanced Aesthetics focuses on improving people’s self-confidence and emotional wellbeing by addressing visible signs of ageing.

Minimum duration: 3 nightsProgram price: From €3,400
State-of-the-art MRI scanner room bathed in blue light at Clinique Nescens, Genolier

program

Medical Check-Up

Clinique Nescens · Switzerland

Relevance 7/10Partner Clinic

The Nescens Medical Check-Up is a thorough health assessment designed to detect risk factors early and establish a clear picture of your biological state. It is conducted in partnership with the Clinique de Genolier (on…

Minimum duration: Available upon requestProgram price: Available upon request
Guest relaxing on daybed surrounded by forest at Six Senses Vana Sleep program

program

Sleep

Six Senses Vana · India

Relevance 7/10Partner Clinic

If getting to sleep or staying asleep is a struggle, or you wake up feeling tired, this program addresses the reasons why. Experts track your sleep patterns and help you reset through a combination of sleep therapies, yo…

Minimum duration: Available upon requestProgram price: Available upon request
Silhouette of a runner against a teal sky symbolising vitality and longevity at Clinique Nescens

program

The Collection: Longevity

Clinique Nescens · Switzerland

Relevance 7/10Partner Clinic

The Collection Longevity is a three-day in-depth checkup and an immersive introduction to Nescens' approach to ageing well. It includes advanced diagnostics as well as targeted biohacking therapies and expert lifestyle g…

Minimum duration: 3 nightsProgram price: From CHF 3,000
Male guest on a measurement device assisted by a medical nurse

program

Vital Start

Chi Longevity at Four Seasons Singapore · Singapore

Relevance 7/10Partner Clinic

Vital Start is the foundational health optimization package of Chi Longevity. It offers you an essential picture of your health through the use of two biological clocks and metabolic and cardiovascular assessments. By ga…

Minimum duration: 1 dayProgram price: From SGD 4,250
Close-up of radiant skin and clear blue eye reflecting aesthetic medicine results at Clinique Nescens

program

Aesthetic & Regenerative Medicine

Clinique Nescens · Switzerland

Relevance 6/10Partner Clinic

The Nescens Centre for Aesthetic and Regenerative Medicine offers over 25 advanced treatments to rejuvenate skin, restore volume and slow visible signs of ageing. The centre is led by Dr Sophie Menkes and a team of three…

Minimum duration: Available upon requestProgram price: Available upon request

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