Remède et restauration

The Remedy and Restoration program includes the following consultations and therapies:

Welcome treatment upon arrival (foot or head therapy)
Consultations with the Ayurvedic doctor on arrival, ongoing progress checks, debrief prior to departure, and post stay follow up consultation
Internal Ayurveda medicine
Daily specialised Ayurvedic treatment according to the Ayurvedic prescription for the needs of each guest (90 minutes on average), primarily focusing on ailments and dosha imbalances: Shirodhara, Abhyanga, Kati vasti, Greeva vasthi, Janu vasthi, Pralepa, Tharpana, sarvanga dhara, pinda sweda, Avagaha
Panchakarma treatment if relevant for the guest's condition (Nasya, Vasti, Virechana)
Personal guidance to enhance quality of life according to Ayurvedic principles on the program’s final day

The program comes with a personalised wellness meal plan according to each guest's bodily constitution or dosha imbalance. It includes the full board: breakfast , lunch and dinner (3 courses meal), as well as herbal infusions and juices.

The program includes access to the daily group yoga and meditation classes every morning and evening.
It also includes personalised yoga sessions (the number of sessions depends on the duration of the program), as well as indoor and outdoor activities.

Ayurveda excels at rebalancing the energies in the body, the mind and the soul. This program offers an excellent holistic therapy, looking for the root cause of imbalances, and healing them efficiently. The benefits are profound: a life-changing retreat to heal physical disorders and chronic conditions.

Langues parlées : English

Taille de l'hôtel : 9 rooms

Emplacement : A tranquil beach boutique hotel, on a beautiful sandy beach on the Southern coast of Sri Lanka

Accès : Address:
Rekawa, Wellodeya Rd, Sri Lanka

Access:
From Colombo International Airport: Approx. 3 hours 15 minutes by car
From Matara: Approx. 45 minutes by car

Style d'hôtel : A beachside boutique hotel with a mix of colonial and contemporary architecture

Durée minimale du séjour : 8 nights

Durée moyenne du séjour : 12 nights

Adapté aux familles : All guests above 16 years of age are welcome at the resort. Minimum age requirement for wellness programs is 18 years.

Animaux acceptés : Pets are not allowed at Kayaam House.